tag:blogger.com,1999:blog-42122480105845101402024-03-13T20:50:06.789+08:00Food Alleywhere food is our common ground,a universal experiencePMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.comBlogger74125tag:blogger.com,1999:blog-4212248010584510140.post-5157311235464829692011-01-18T22:51:00.005+08:002011-01-18T23:26:11.977+08:00STRUGGLES FOR FOODBITEZ CAFE<div style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFkdrUa1Haz_mWGjMsYqdQ_9sMRS21tfQKhTKrySzXP4V8b3xuv7KGqW3Y8OCB67S2xMh72QbsQGaZqINaaPMMJk7IPx1CFFWtnHbhjO-eH4XeWS61X2hOTb6qtWaOwN7oJnQeX73dq4bU/s400/Muffin+Promo.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 283px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563547201615079826" /></div><div style="text-align: justify;">Last week, 10 - 14 January, PMSSMP in collaboration with Foodbitez cafe crew has done a great job on promoting Foodbitez cafe. Selling promotion on muffin and coffea (Cap Kuda) has giving at least awareness to UMS students on the existence of cafe in SSMP. With reasonable price students can enjoy assorted flavors of muffin (chocolate, orange and banana) and lovely aroma of coffea ice made by SSMP student. Anyway thanks a lot to all people who have struggled in order to make this promotion week became successful and keep</div><div style="text-align: justify;"> supporting our efforts together..... ;-)</div><div style="text-align: justify;"><br /></div><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2wgR1CrrCrUNHChU9uRP-IJBqdp6N4XkWRt01Fz295pqfalWc34DfYD512oyVPBwjeuwHuIUly1LZhVg7Ei-0xsx4OwDWXqeLGYQvAa09o_ltaBdeX7qcnnAdU2TiaCDDQ1Hm4YULhl2x/s400/IMGP9618.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 303px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563547206116126930" /><div style="text-align: justify;"><br /></div><div style="text-align: center;"><br /></div><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicFcsv0owbOsJSoJ-fX_JQcUmEnb5834aY-p7xKhcMEzlObnNa922Y8rtxon8XqvrP1fzG4Bftgs82EnWfliPvETVONF9o8q__zpjIhNrff9pnWprUrpoH2gKrmEl_rmAbnze_2Z-kq9E2/s400/IMGP9633.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 292px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563545647637097090" /><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrruYoylEbqKOf084u8vIz32iprUPg2OBBQigpMZHjRPgU2chD-ty8JgotSwzfttuVq_kicg2nyOJZxAZPGod0Gx8f6gGAvC9KKxvm5CcA21OZXKxwDwZcIjXrbKAswutgAXBUWD-6sSh4/s400/DSC01148.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563545640160533378" /><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqJRoqZ2zzbirohzwh3phq_IW9QlMhdorABCYeYdkvX2YCCdXH6R5RLlUa1_RiVuT9_o3y2QanM7S2RI6E0BB7xv3EbypMcChP40KlrBDLMMWOIg5eckVJsKbCI46QgdD8CH-BzdIuBk0c/s400/DSC01138.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563545632275680946" /><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZuzmbAl7cg6tBjkfDpNILpsC6p0VYjz-swgeB-IjogPkXkeMHULSgQxppA2bdwGcZ8LAMrR2xloswH_vy0WXLFyvBbfiIM_9fg8mVg2ZrwxmLePk-6iCUA2pgfC3_7RSDll118d9k1GyY/s400/DSC01187.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563544759394656322" /><div><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaywAZ5rtUTngj0lFdUGSvR7POO_xqitMlGsMR44jzt3V8ZSoBI_U9FWc_wAB5ncmhUxAfz8cKnzpAPbiHL8oXGzNuFHv2d5NOvyYkHnBYPIKBB2psZMvKGSt9TsNsilom-xLIthyLxAr8/s400/DSC01140.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5563544432865250770" /></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-2566841916902360652010-10-29T08:31:00.004+08:002010-10-29T09:39:56.986+08:00PMSSMP EVENTS 2009/2010<div style="text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyZ-UPz8xpAjOXPD7ylOUQD3WIpmSkE7F6B-je6qOUvRT00BOjuSE9DLMtfwAzC_W9-w8MyRf0fdiCOK4tO7A' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><div><br /></div><div>Hope you all can enjoy it..^^</div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-80806460288181316172010-10-20T11:53:00.003+08:002010-10-20T11:59:10.698+08:00ANNUAL GENERAL MEETING FOR PMSSMP 2010<span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(51, 51, 51); "><table class="uiInfoTable mvm profileInfoTable" style="margin-top: 10px; margin-bottom: 10px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; width: 521px; "><tbody><tr><th class="label" style="padding-top: 3px; padding-right: 10px; padding-bottom: 1px; padding-left: 0px; text-align: left; vertical-align: top; color: rgb(153, 153, 153); font-weight: bold; width: 90px; ">Time</th><td class="data" style="font-size: 11px; text-align: left; padding-top: 3px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; vertical-align: top; line-height: 16px; "><div>Monday, October 25 · 5:00pm - 7:00pm</div></td></tr><tr class="spacer"><td colspan="2" style="font-size: 11px; text-align: left; padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; "><hr style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(233, 233, 233); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; color: rgb(233, 233, 233); height: 1px; border-bottom-color: initial; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-position: initial initial; background-repeat: initial initial; "></td></tr></tbody><tbody><tr><th class="label" style="padding-top: 3px; padding-right: 10px; padding-bottom: 1px; padding-left: 0px; text-align: left; vertical-align: top; color: rgb(153, 153, 153); font-weight: bold; width: 90px; ">Location</th><td class="data" style="font-size: 11px; text-align: left; padding-top: 3px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; vertical-align: top; line-height: 16px; ">Auditorium Room, Library</td></tr><tr class="spacer"><td colspan="2" style="font-size: 11px; text-align: left; padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; "><hr style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(233, 233, 233); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; color: rgb(233, 233, 233); height: 1px; border-bottom-color: initial; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-position: initial initial; background-repeat: initial initial; "></td></tr></tbody><tbody><tr><th class="label" style="padding-top: 3px; padding-right: 10px; padding-bottom: 1px; padding-left: 0px; text-align: left; vertical-align: top; color: rgb(153, 153, 153); font-weight: bold; width: 90px; "></th><td class="data" style="font-size: 11px; text-align: left; padding-top: 3px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; vertical-align: top; line-height: 16px; "><div class="uiCollapsedList uiCollapsedListHidden" id="u679200_1"><br /></div></td></tr></tbody><tbody><tr><th class="label" style="padding-top: 3px; padding-right: 10px; padding-bottom: 1px; padding-left: 0px; text-align: left; vertical-align: top; color: rgb(153, 153, 153); font-weight: bold; width: 90px; "></th><td class="data" style="font-size: 11px; text-align: left; padding-top: 3px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; vertical-align: top; line-height: 16px; "><div id="id_4cbe67a8024355463605339" class="text_exposed_root text_exposed" style="display: inline; ">Annual General Meeting PMSSMP will be held at 25th October!<br /><br />To all who interested to become one of the new member on PMSSMP please take note.<br /><br />Next two weeks we will start our process for selecting the new PMSSMP.<br /><span class="text_exposed_show" style="display: inline; "><br />Process flow:<br /><br />1. 19th and 20th October (Tuesday + Wednesday)<br />1st year and 2nd Students who interested to become PMSSMP can get the form from our representative. Every year will be allocated only limited number of forms, photostat yourself if the form is no enough.<br /><br />2. 21st October (Thursday)<br />Interview for the candidates.<br />After fill in the form, bring it with you and attend an interview session. The Interview session will be carry out at PM Room,SSMP 1st floor, from 11am to 5pm.<br /><br />3.22nd October (Friday)<br />Announcement of short listed candidates.<br />The list of candidates who passed the interview session will be paste at Foyer SSMP and PMSSMP group @ facebook.<br /><br />4.25th October (Monday)<br />AGM PMSSMP.<br /><br />5.26th October (Tuesday)<br />Voting day for new PMs.<br />for 1st year and 2nd year, votes will be collected after lecture.<br />while for 3rd year and 4th year, a voting box will be placed at SSMP foyer.<br /><br />6.27th October (Wednesday)<br />Announcement of the new PMSSMP board.<br /><br />So, Every one are invited to attend our AGM meeting on 25th to listen to manifesto of the candidates.<br />Food coupon, Cop Passport and door gift are provided.<br /><br /><br />leave comment at PMSSMP group @ facebook if you have any enquiries.<br /><br />Thank you.<br /></span></div></td></tr></tbody></table></span>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-15701021303071280432010-10-20T11:41:00.002+08:002010-10-20T11:46:16.474+08:00SSMP T-shirt 2010/11<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9vfM7UeWoSVvNGHLvdIsYBPzmgVuAn8j5c5USuU2BwKOnciE2gOtTb6JTvuI6aJa6GS2KmaEDs7pxqUKTFY80M4g0UnD08ZDje68zGz-kk_I-6oFPxmMDQMzER58_0y1fI4YRHbDJrlzC/s1600/t+shirt.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 336px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9vfM7UeWoSVvNGHLvdIsYBPzmgVuAn8j5c5USuU2BwKOnciE2gOtTb6JTvuI6aJa6GS2KmaEDs7pxqUKTFY80M4g0UnD08ZDje68zGz-kk_I-6oFPxmMDQMzER58_0y1fI4YRHbDJrlzC/s400/t+shirt.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5529969130958791986" /></a><ul><li>This is the new SSMP T-shirt for sesi 2010/11.</li><li>RM22 per T-shirt</li></ul>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-68606238188381468042010-07-27T17:33:00.005+08:002010-07-28T21:09:14.986+08:00SSMP T-SHIRT DESIGN CONTEST<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZpisrjctnGmrF4WvhZYVYShW7iBxZrkrVxQINRaGwgmF1WXPOiMHyCcmFeN-eNYZMJiR40Tp5LKMMI6pFQWL-M9mGxJEsVjFn6oCgurZI1J19iy428yGGcjbdr4Vqm1fZuM0WlCEXo8N/s1600/38900_1433529771270_1623692486_995237_4944548_n.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 277px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZpisrjctnGmrF4WvhZYVYShW7iBxZrkrVxQINRaGwgmF1WXPOiMHyCcmFeN-eNYZMJiR40Tp5LKMMI6pFQWL-M9mGxJEsVjFn6oCgurZI1J19iy428yGGcjbdr4Vqm1fZuM0WlCEXo8N/s400/38900_1433529771270_1623692486_995237_4944548_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5498520135236759458" /></a><br /><div>Interested in designing t-shirt?<div><br /></div><div>Want to see your design on the shirts wear by SSMP students?</div><div><br /></div><div>If yes don't miss this contest!!! </div><div><br /></div><div>any questions can call CHAN SHET TENG at 016-2688029</div><div><u><br /></u></div></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-81913571098753478372010-07-19T16:31:00.003+08:002010-07-19T16:36:33.403+08:00SSMP LARIAN KEMUNCAKSSMP LARIAN KEMUNCAK will be held on this Sunday.<br />Date: 25th July 2010<br />Time: 7 o'clock in the morning<br /><br />Each person RM10<br />including<br />- COP PASSPORT<br />- T-SHIRT<br />- FOOD<br />- PARTICIPANT CERTIFICATE<br />- GIFT<br /><br />It is worth to try it and you can see th beatiful sabah view when you reach the peak of UMS.<br />Therefore, hope you all can join it. =)PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-81308541162626267842010-07-03T00:24:00.003+08:002010-07-03T00:36:57.205+08:00FOOD BITES MARCH 2010<strong>ISSUE 2, MARCH 2010</strong><br /><br />In today's modern world where there exists a myriad of temptations – emerges a new type of addiction that is found to be quite appealing to scientists and nutritionists alike but rather scary to people – food addiction. How can it be possible that eating, which is part of a basic human need for survival can turn to be an addiction? Experts say that food addiction starts when the need becomes a want, then the want turns to ‘must’ which is similar to addiction to drugs. With food addiction, you have this unexplainable preoccupation with food.<br />Food addiction can be simply characterized by an incontrollable impulse to binge on food. Those addicted tend to eat faster than normal, and despite the fact that they already feel full, food addicts still try to eat as much as they can. As opposed to another eating disorder called bulimia wherein an individual goes on an eating binge and tries to fast, use a laxative or force themselves to vomit afterwards, a food addict does not feel the guilt after the act. Just like those who have a drug addiction problem, food addiction leads individuals to feel a different high after they overeat. In other hand, if a food addict is unable to satisfy a craving, there is a physical manifestation of a headache or nausea.<br />Although there is no one factor which can be pinpointed as the specific cause of food addiction, it is more likely caused by emotional problems such as depression. The food addicts tend to use food as a way to relieve worry or stress. The two major types of food that they are addicted to are fast food and junk food. Recent studies show that the sugar and fat contents of fast foods can be as addictive as illegal drugs or smoking tobacco. If you always feel the urge to stop by your favorite fast food outlet more than three times a week, you may be exhibiting symptoms of fast food addiction. Due to the 'instant' factor of fast food, most people find it convenient to go to a drive-through or stop by a fast food chain restaurant in order to grab a quick bite. However, almost each of items on the menu of a fast food restaurant contain sugary, fatty and salty food. After consuming a serving of burger and fries, the blood sugar peaks – which in turn creates the craving for another snack. This vicious cycle leads to fast food addiction and without sufficient self-control, it is something that you can easily fall victim to.<br />On the other hand, junk food can be classified as anything which is loaded with fat, calories, salt and sugar without any nutritional value that can be obtained from 'real' foods. The taste, convenience and the 'instant' factor of junk food are what make it so addictive. Fast food like fries, chocolate chips, potato chips and instant snacks are one of the few examples of junk foods that one may be addicted to. It could even be possible that the majority of a general population is addicted to junk foods! However, serious addicts feel the deprivation if they fail to consume this type of food multiple times within a day. In relation to this, sugary and fatty foods are the main components of junk food.<br />There are several options available in the treatment of food addiction. These include consulting a nutritionist, doctor, psychologist, counselor, or eating disorder specialist. Some tips for avoiding bouts of compulsive eating include:<br />1. Find out the situations that trigger your cravings; avoid them as much as possible.<br />2. Drink at least 64 ounces of water daily<br />3. Exercise regularly<br />4. Relax by taking deep-breathing exercises or meditation<br />5. Try to distract yourself until the compulsion to eat passes<br /><br />(Source: <a href="http://www.foodaddiction.ca/">http://www.foodaddiction.ca/</a>, <a href="http://www.addictionsweb.com/food-abuse/">http://www.addictionsweb.com/food-abuse/</a>,<a href="http://www.webmd.com/mental-health/food_addiction/default.htm">http://www.webmd.com/mental-health/food_addiction/default.htm</a> )<br /><br /><strong>Food Additives - Are They Safe??</strong><br /><br />As much as we may not like the idea; food additives undeniably play a pivotal role in today's food production and supply. There are both advantages and disadvantages to their usage. Among the advantages are, they do allow a growing urban population to have a variety of food year-round and they make possible an assortment of convenience food without the inconvenience of daily shopping.<br />Let us see what food additives are up for…<br /><br />Why food additives?<br /><br />To improve the taste or appearance of a processed food.<br />To improve the keeping quality or stability of a food.<br />To preserve food when this is the most practical way of extending its storage life.<br /><br />Although purposes of food additives are good, one still should...<br /><strong><br />Check labels for:</strong><br /><br />1. Artificial Food Colorings<br /><br />Some of these coloring agents are allergenic and, even worse, some have<br /><a href="http://www.cfsan.fda.gov/~lrd/colorfac.html">carcinogenic properties</a>. Some artificial food colors are suspected of contributing<br />to hyperactivity, allergies, asthma, learning problems, and <a href="http://www.red-branch.com/food_additives.htm">concentration difficulties</a><br />in children and adults. Specific food to avoid include coloured drinks, color-coated<br />candies, gummy and chewy candies, and many colored cereals.<br />Examples:<br />Tartrazine (E102) FD&C Yellow No. 5 : Ice cream, carbonated drinks, fish sticks<br />Allura red (E129)* FD&C Red No. 3 : Carbonated drink, bubble gum, snacks<br />Brilliant blue (E133)* : Sweets, drinks<br /><br />2. Olestra<br /><br />Olestra is a synthesized fat substitute first used in potato chips. It's a<br />non-absorbable oil polymer, thus it's not metabolized by the body. Certain<br />consumers have reported <a href="http://www.cspinet.org/olestra/11cons.html">digestive and other problems</a> from olestra<br />consumption, including diarrhea and abdominal cramping.<br /><br />3. Nitrites and Nitrates<br /><br />Nitrites and nitrates can develop into <a href="http://www.answers.com/nitrosamines%20">nitrosamines </a>in the body, which can<br />be <a href="http://www.atsdr.cdc.gov/HEC/CSEM/nitrate/">carcinogenic</a>. They are often found in preserved meat, including bacon,<br />hot dogs, bologna, and salami.<br /><br />Examples: Potassium nitrate (E249) : Cured meat and canned meat products<br /><br />4. Sulfites<br /><br />Sulfites include <a href="http://www.answers.com/topic/sulfur-dioxide">sulfur dioxide</a> in fruits, sulfites in grapes and wine, and <a href="http://www.answers.com/metabisulfites%20">metabisulfites </a>in other foods, and they sometimes cause <a href="http://www.fda.gov/fdac/features/096_sulf.html">allergic reactions</a>. or headaches, nausea, and diarrhea. Anyone suffering from allergies or asthma should minimize or avoid sulfited food.<br />Examples: Calcium sulphite (E226) : In a vast array of food-from burgers to biscuits<br /><br />5. Sugar<br /><br />Sugar and high fructose corn syrup are frequent additives, and its <a href="http://www.alternativehealingtools.com/articles/sugar.htm">overuse can lead to numerous health issues</a> including elevated blood sugar, hypoglycemia, hyperactivity, yeast problems (candida), excessive food cravings, and increased triglycerides (blood fats). Sugar and sweeteners also contribute empty calories toward obesity, dental cavities, and diabetes.<br />Examples: High Fructose Corn Syrup (HFCS) : Carbonated drinks other sweetened drinks (juices), baked goods, candies, canned fruits, jams & jellies.<br /><br />6. Artificial Sweeteners<br /><br /><a href="http://www.answers.com/saccharin%20">Saccharin</a> has been linked with <a href="http://www.cancer.gov/cancertopics/factsheet/Risk/artificial-sweeteners">cancer in laboratory animals</a>, but its widespread use is on the decline. Still, other synthetic sweeteners like <a href="http://www.answers.com/Aspartame">Aspartame</a>, and <a href="http://www.answers.com/acesulfame-K">acesulfame-K</a> are widely used in soft drinks, candies, chewing gum and a variety of other products. Two research studies found aspartame to have caused <a href="http://www.cancer.gov/cancertopics/factsheet/Risk/artificial-sweeteners">brain tumors in lab animals</a>, and it should be avoided by pregnant women and children under seven.<br />Examples: Aspartame (E951), Acesulphame K (E950), Saccharine (E954)<br /><br />7. Preservatives<br /><br />Preservatives such as <a href="http://www.answers.com/BHA">BHA</a>, <a href="http://www.answers.com/BHT">BHT</a> and <a href="http://www.answers.com/EDTA">EDTA</a> are used in small quantities in<br />grain products like cereal, soup bases, and other foods containing oil to<br />prevent rancidity. These are potentially toxic to the liver and kidneys, and they've been known to cause <a href="http://allergies.about.com/od/foodallergies/a/foodadditives.htm">allergic reactions </a>and neurotoxic effects.<br />Examples: Sorbic acid : Cheeses, cakes, salad dressing<br />Benzoic acid : <a href="http://www.foodadditivesworld.com/preservatives.html">Soft drinks, ketchup</a><br /><br />8. Artificial Flavors<br />Artificial flavors represent the largest number of food additives. Most of the food products with artificial flavor additives are highly processed. Both adults and children may exhibit allergic reactions and other health issues from these chemical flavorings.<br />Examples: monosodium glutamate (MSG), annatto<br /><br />The first ring donuts were produced in 1847 by a 15 year old baker's apprentice, Hanson Gregory, who knocked the soggy center out of a fried doughnut.<br /><strong><br />ISSUES ON LENS</strong><br /><br />A Day In Tambunan…<br />By: Siti Fatimah<br />On the 14th of March 2010, a field trip to Tambunan was carried out by the first year students of SSMP. It was participated by 12 students for a Biochemistry assignment where the group needs to perform a research based on the ‘Panggi’ fruit or Panggium. This trip was led by Yong Ket Kong, the group leader, followed by each section leader and vice leader or their representative.<br />The exact destination for this trip was Kampung Narayat, Tambunan. Just to go Tambunan alone took us about 2 hours of driving and another approximately half an hour from Tambunan to Kampung Narayat. The road heading towards Tambunan was quite challenging for some of us due to its mountainous terrains; some of us even experienced car sickness. We managed to take a pit-stop at the peak of the mountain named Puncak Gunung Mas along the way down to Tambunan.<br />Upon our arrival, we were warmly welcomed by the villagers with a huge smile on their face. Immediately after that, we started our research by taking a look at the panggi seed followed by questions to one of our respondents, who was the grandmother of Rebecca Chong, one of our group members, assisted by her auntie, Auntie Sophia and several other villagers. Unfortunately for us, the fruit only grows within a short season which is within the month of July, thus missing the chance to personally observe the real fruit itself. However, our disappointment were dissolved when we were given a chance to taste fishes that were fermented using the Panggi fruit. After that, we moved on to the other side of the village where the one and only Panggi fruit tree was located. According to villagers, this plant grows wildly in the forest and no one had ever tried to plant it. Villagers would only harvest the fruit in the forest, and some would sell the seed for high price in the market.<br />Subsequently, we came back to Rebecca’s grandmother’s house and we were served with ‘air pandan’ and large bananas as our light refreshments. Auntie Sophia then invited us to the Manhua Waterfall for a visit. Their warm Before we left, we extended our heartfelt gratitude and appreciation towards the locals for their warm hospitality and took some pictures for remembrance. From the village, we took a car ride several kilometers down a ‘roller-coaster’ road towards the picturesque Manhua Waterfall. We had fun taking more pictures and enjoyed the spectacular natural scenery. After enjoying the waterfall, we bade farewell to Auntie Sophie, Rebecca and her family for their help, kindness and generosity.<br />The view from the journey back to UMS was simply breathtaking as the road was surrounded by thick fog, giving us the sensation as if we were in Europe. We arrived safely at UMS around 4.30 pm tired, but full with precious memories and knowledge.<br /><br />Muffin-making<br />(A project by the students for the students)<br />3000 muffins were made by 20 SSMP students from the 11th-13th March for a major university event. There will be more projects to come from the Entrepreneurship Exco and the funds received will go into the PMSSMP fund.PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-53644996495013810272010-07-03T00:09:00.004+08:002010-07-03T00:37:22.846+08:00FOOD BITES FEBRUARY 2010<div align="left"><br /><strong>Haiti in Hunger</strong><br /><br />The worst earthquake in 200 years is written in history on January 12th 2010 around 4.53 p.m. (5.53 a.m. in Malaysia). The 7.0 in magnitude Richter scale - struck less than ten miles from the Caribbean city of Port-au-Prince, Haiti. The initial quake was later followed by twelve aftershocks greater than magnitude 5.0 . Structures of all kinds were damaged or collapsed, from shantytown homes to national landmarks. It still in estimate, but the dead is feared to reach 100,000 people, leave only devastation, hunger and poor life condition.<br />The Haitian crisis is so extreme it forces people to eat (non-food) mud cookies (called "pica") to relieve hunger. It's a desperate Haitian remedy made from dried yellow dirt from the country's central plateau for those who can afford it. It's not free! In Cite Soleil's crowded slums, people use a combination of dirt, salt and vegetable shortening for a typical meal when it's all they can afford. A Port-au-Prince AP reporter sampled it. He said it had "a smooth consistency (but it) sucked all the moisture out of (my) mouth as soon as it touched (my) tongue. For hours (afterwards), an unpleasant taste of dirt lingered." Worse is how it harms human health. A mud cookie diet causes severe malnutrition, intestinal distress, and other deleterious effects from potentially deadly toxins and parasites.<br /><br />Another problem is the cost. This stomach-filler isn't free. Haitians have to buy it, and "edible clay" prices are rising - by almost $1.50 in the past year. It now costs about $5 to make 100 cookies (about 5 cents each), it's cheaper than food, but many Haitians can't afford it:<br /><br />-- 80% of them are impoverished in the hemisphere's poorest country and one of the world's poorest;<br /><br />-- unemployment is rampant, and two-thirds or more of workers have only sporadic jobs; and<br /><br />-- those with them earn 11 to 12 cents an hour; the country's official minimum wage is $1.80 a day, but IMF figures show 55% of employed Haitians receive only 44 cents daily, an impossible amount to live on.<br /><br />The Haitian’s life crisis is worsening with the earthquake chain. Necessary humanitary aid is unable to supply to the Haitian. It is still very early in the recovery effort, but millions are likely displaced, and hundreds of rescue teams from all over the world are now descending on Haiti to help where they are able. Various organization from well-known to the small society try to help, giving hope to the survivor. Food stock, clean water supply, sanitation supplies, medical care and donation are sending to Haiti immediately. Our country also involve in helping in various way and mainly through Mercy Malaysia. However, many still need to be done, not only for now but also for the long term. All people around the world trying to help from A to Z, hoping the Haitian can survive day by day. One question rise, where are we in that move ?</div><div align="left"><strong><br />FOOD culture</strong><br /><br />CHINESE NEW YEAR<br /><br />Chinese New Year is a time for families to reunite, not only to welcome in the new lunar year, but also to feast together and wish each other good fortune. Getting ready for the new year can begin as early as the preceding month, when families will be doing all they can to ensure a smooth and auspicious transition from one year to the next. As such, houses are swept and cleaned from top-to-bottom to rid the home of any bad luck that may cling and carry over to the new year.<br />The eve of the Spring Festival is perhaps one of the most important days of celebration. It is the day for families to reunite and feast on the most sumptuous meal of the holiday. Often the meal will continue after midnight, so that fortunes may also carry over into the new year. Many<br />new year dishes are served 'whole' - such as whole fish, or whole chicken or duck - as the action of slicing and cutting carries bad connotations, such as severing family ties. As such, food preparation is done sometimes far in advance before the new year to avoid bad omens.</div><div align="left"><br />SYMBOLIC OF CHINESE CUISINE<br /><br />What gives a certain food symbolic significance? Sometimes it is based on appearance. For example, serving a whole chicken during the Chinese New Year season symbolizes family togetherness.<br />Noodles represent a long life; an old superstition says that it's bad luck to cut them. Both clams and <a href="http://chinesefood.about.com/od/dimsumeggrolls/r/springrollcant.htm">Spring Rolls</a> symbolize wealth; clams because of their resemblance to bouillon, and Spring Rolls because their shape is similar to gold bars.<br />On the other hand, a food may have special significance during Chinese New Year because of the way the Chinese word for it sounds. For example, the Cantonese word for lettuce sounds like rising fortune, so it is very common to serve a <a href="http://chinesefood.about.com/od/fusionrecipes/r/lettucewraps.htm">lettuce wrap</a> filled with other lucky food.<br />Tangerines and oranges are passed out freely during Chinese New Year as the words for tangerine and orange sound like luck and wealth, respectively.<br />On New Year's Day, the Chinese family eat a vegetarian dish called "jai." The various ingredients are root or fibrous vegetables. These include:<br /><br />* Lotus seed - signify having many male offspring<br />* Ginkgo nut - represents silver ingots<br />* Black moss seaweed - is a homonym for exceeding in wealth<br />* Dried bean curd is another homonym for fulfillment of wealth and happiness<br />* Bamboo shoots - is a term which sounds like "wishing that everything would be well"<br />* Fresh bean curd or tofu is not included as it is white and unlucky for New Year as the color signifies death and misfortune.<br /><br /><strong>ISSUES ON LENS</strong><br /><br />WORLD HUNGER<br /><br />There are 1.02 billion undernourished people in the world today. That means one in nearly six people do not get enough food to be healthy and lead an active life. Hunger and malnutrition are in fact the number one risk to the health worldwide means greater than AIDS, malaria and tuberculosis combined. Among the key causes of hunger are natural disasters, conflict, poverty, poor agricultural infrastructure and over-exploitation of the environment. Recently, financial and economic crises have pushed more people into hunger. South Asia has the highest levels of child malnutrition in the world, according to the International Food Policy Research Institute. The report says the current hot spots of hunger and under-nutrition are in South Asia and Sub-Saharan Africa. A Unicef report said half of the world's under-nourished children live in South Asia. The Washington-based institute released the Global Hunger Index ahead of World Food Day on 16 October. According to its findings, the 10 countries with the highest levels of hunger are all in Sub-Saharan Africa. However it says that: "South Asia has higher levels of child under-nutrition than Sub-Saharan Africa, but Sub-Saharan Africa has higher rates of child mortality."The UN's Food and Agriculture Organisation (FAO) is warning that 27 sub-Saharan countries now need help. But what appear as isolated disasters brought about by drought or conflict in countries like Somalia, Malawi, Niger, Kenya and Zimbabwe are in reality systemic problems. It is African agriculture itself that is in crisis, and according to the International Food Policy Research Institute, this has left 200 million people malnourished.<br />It is particularly striking that the FAO highlights political problems such as civil strife, refugee movements and returnees in 15 of the 27 countries it declares in need of urgent assistance. By comparison drought is only cited in 12 out of 27 countries. The implication is clear - Africa's years of wars, coups and civil strife are responsible for more hunger than the natural problems that befall it. </div><div align="left"><br />Source: www.wfp.org/hunger; www.bbc.co.uk<br /><strong><br />TALKING ON TECHNOLOGY</strong></div><div align="left"><strong></strong><br />NEW FOOD SAFETY TECHNOLOGY FOR EGGS<br /><br />Source: www.worldpoultry.net/news/new-food-safety-technology-for-eggs-3909.html<br /><br />The US Department of Agriculture's Research Service (ARS) scientists have filed a patent on microfiltration technology that can protect pasteurized liquid eggs from food safety threats. These threats include both naturally occurring spoilage bacteria and pathogens.<br />Consumers can avoid illness by properly preparing and cooking the eggs before consumption, but the researchers have found that the new technology can compensate for the shortcomings of thermal pasteurization . The technology - crossflow microfiltration membrane separation (CMF) - removes more pathogens than<br />thermal pasteurization. And it does so without affecting the egg’s ability to foam, coagulate and emulsify, meaning that CMF-treated eggs could be safely substituted for pasteurized eggs in angel food cake and other products where those characteristics are desired.<br />In a pilot-scale study, CMF was shown to remove about 99.99% of inoculated Salmonella enteritidis from unpasteurised liquid egg whites. The technology can also be used to remove bacillus anthracis spores from egg whites. Although effective in its own right, CMF works best when used as an accompaniment to pasteurization, not a replacement for it.</div><p align="left">- During the Alaskan Klondike gold rush, (1897-1898) potatoes were practically worth their weight in gold. Potatoes were so valued for their vitamin C content that miners traded gold for potatoes.</p><p align="left">- Since Hindus don't eat beef, the MacDonald's in New Delhi makes its burgers with mutton.</p><p align="left">- In a true Chinese meal, the last course is soup because it allows the roast duck entree to "swim" toward digestion.<br /><br />EDITOR WORDS!!!!!<br />Assalamualaikum and hello….<br />This is the first edition of Foodbites in 2010 and released under the new board of PMSSMP!! Hooray... On this issue, we bring to u news about our friends in Haiti, which recently has been struck by the natural disaster. Last not least, our team hope you all enjoy this newsletter. Well as a warp, we wishing all UMS student will pass the midterm with flying colour. Enjoy your reading and meet again in next edition!<br /><br /><br /><br /><br /><br /></p>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-6996587774521457472010-07-02T23:57:00.005+08:002010-07-03T00:38:05.740+08:00SSMP CAREER DAYSSMP Career Day was carried out on 5th April, 2010 at SSMP. All of the committees arrived there at 7.30 a.m. and prepared for the event. Most of them were busy in preparing the exhibition and decoration at foyer. Around 10 a.m., students continually arrived at SSMP and gathered at seminar room for seminar talk. The seats in seminar room almost filled-up by students especially 2nd year and 4th year seniors.<br /><br /> The speech giving session and seminar talk started at 11 a.m. The speech giving session began by the chairman of SSMP Career Day, Cheah Weixin and followed by our dean of SSMP, Prof. Madya Dr. Mohd Ismail Abdullah. After that, the seminar talk began. The talk is given by Mr. Yap Cheen Boon who is the manager of Cap Kuda Company and the chairman for Federation of Sabah Manufactures Food and Beverage. Then, the talk is followed by Dr. Roszehan, the director of Industry Training Programme. During the Q & A session, the students ask questions about career and Industry Training Programme enthusiastically. Mr. Yap and Dr. Roszehan helped them to answer all of their doubts.<br /><br /> The seminar talk ended at around 2 p.m., the students moved to foyer to look on the exhibition. At 2.30 p.m., there was a sharing session that conducted by our 4th year Food Science and Food Technology seniors. The event ended at 3.30 p.m. After cleaning, all of the committees left at around 4.30 p.m.PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-16678797935097642712010-07-02T23:44:00.003+08:002010-07-03T00:38:29.498+08:00Report of Food Science Educational Field Trip<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBE7rMtqYyUADV76xWKb_JuS2OYcxCxXN6GhprruSyYQfefXFUpXmq_vbromSD6o_7mHTlgpoS_Sm8bfiIer0g-M9ycD0Xxl7fJkobJLBrzMigj5WtwXsTxfLq330GqInd9L80WRjfwrhB/s1600/DSCN6990.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5489337816490915170" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBE7rMtqYyUADV76xWKb_JuS2OYcxCxXN6GhprruSyYQfefXFUpXmq_vbromSD6o_7mHTlgpoS_Sm8bfiIer0g-M9ycD0Xxl7fJkobJLBrzMigj5WtwXsTxfLq330GqInd9L80WRjfwrhB/s320/DSCN6990.JPG" /></a> <div style="TEXT-ALIGN: center">SIMPLE CHOCOLATE FACTORY</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5k1mELovjq2Aiod-zvfD3G3IMfc3tmIVWnaZwOgorFBKjhehyFo8IUGOGqhL4-zz-X8QYAXweD-_Y1lFs8cMsXhreuk5F5XWPbcZCU2kp5YmM50vZhVoN0KX_X6YVBqXmwLKPSkYs8RqR/s1600/DSCN6893.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5489337804606029122" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5k1mELovjq2Aiod-zvfD3G3IMfc3tmIVWnaZwOgorFBKjhehyFo8IUGOGqhL4-zz-X8QYAXweD-_Y1lFs8cMsXhreuk5F5XWPbcZCU2kp5YmM50vZhVoN0KX_X6YVBqXmwLKPSkYs8RqR/s320/DSCN6893.JPG" /></a> <div style="TEXT-ALIGN: center">CAP KUDA COFFEE FACTORY</div><p style="LINE-HEIGHT: 200%; TEXT-INDENT: 0.5in" class="MsoNormal"><span style="LINE-HEIGHT: 200%; mso-fareast-MS: font-family:'Tahoma','sans-serif';font-size:12;" ><br /></span></p><p style="LINE-HEIGHT: 200%; TEXT-INDENT: 0.5in" class="MsoNormal"><span style="LINE-HEIGHT: 200%; mso-fareast-MS: font-family:'Tahoma','sans-serif';font-size:12;" >Our school SSMP had organize an educational trip to Cap Kuda Coffee Factory & Simply Chocolate Factory. It is indeed a fun way of learning and applied what we had learned from the school to the outside world. In the Food world, it is vital that the students are able to applied the knowledge they acquire to reality of food production. Thus field trips such as these are an eye opener and as a 1<sup>st</sup> exposure to the student in real life.<?xml:namespace prefix = o /><o:p></o:p></span></p><p style="LINE-HEIGHT: 200%; TEXT-INDENT: 0.5in" class="MsoNormal"><span style="LINE-HEIGHT: 200%; mso-fareast-MS: font-family:'Tahoma','sans-serif';font-size:12;" >The first stop is the coffee factory. Coffee is also one of the most outstanding industry as millions and millions of consumer are taking it daily. In the factory, we are expose to the type of coffee and how it is manufactured. Golden rules in coffee production are also given to us verbally. We are also to view different massive, sophisticated devices used in the production. Hence, this expose us more into the food world.<o:p></o:p></span></p><p style="LINE-HEIGHT: 200%; TEXT-INDENT: 0.5in" class="MsoNormal"><span style="LINE-HEIGHT: 200%; mso-fareast-MS: font-family:'Tahoma','sans-serif';font-size:12;" >The second stop is the chocolate factory. Chocolate as we know is a very tantalizing delicacy. It is also one of the most attractive candy in the pastry world. Thus, visiting to such factory enable we to learn more about the food. For instance, we are able to observe personally how chocolate is manufactured and it’s process. Beside we are exposing to the variety of chocolate in Sabah. Lastly, really lucky, we are able to get the fresh test of little piece of different chocolate produce by the factory.<o:p></o:p></span></p><p style="LINE-HEIGHT: 200%; TEXT-INDENT: 0.5in" class="MsoNormal"><span style="LINE-HEIGHT: 200%; mso-fareast-MS: font-family:'Tahoma','sans-serif';font-size:12;" >Lastly, this trip is really meaningful as it can give us memories by binding bonds between our school mates but also increase our exposure to the food world.<o:p></o:p></span></p>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-4002454222740977782010-03-22T07:38:00.003+08:002010-03-22T07:53:23.789+08:00Exam ScheduleHi...everyone the exam schedule have been posted at the <span class="Apple-style-span" style="color:#FF0000;"><b>http://bpa.ums.edu.my</b></span><div>For those who don't know, faster log on the website and check it out.</div><div>All the best to all of you^^ </div><div>For third year senior, see you all soon^^</div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-87846611322224164202010-03-16T08:37:00.004+08:002010-03-16T09:21:02.235+08:00UPCOMING EVENT !!!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo2TCl8UjTzgy5fsdB0I0Sg8jiGrnIUtFdAoV4EYz6eX_5P8E7NBXntlVlZKW5qPiZK5Dl-67-ASrgaPXkyxlFIpNwBjWOHwcT9d7ijsQm8ZNs3rtKIWz7lj2GGLgjcs93j570mK9eOgE4/s1600-h/paintball+poster.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 226px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo2TCl8UjTzgy5fsdB0I0Sg8jiGrnIUtFdAoV4EYz6eX_5P8E7NBXntlVlZKW5qPiZK5Dl-67-ASrgaPXkyxlFIpNwBjWOHwcT9d7ijsQm8ZNs3rtKIWz7lj2GGLgjcs93j570mK9eOgE4/s320/paintball+poster.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5449033380442727410" /></a>Don't miss it!!! Limited place...If anyone who interested, you can register with YOW GIM YONG (016 4934154) or TAI GUAN WEE (016 3573183) <span class="Apple-style-span" style="color:#FF0000;">before 19th March 2010</span>...<div><br /><br /></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-89349984468747763912010-03-15T14:26:00.007+08:002010-03-16T08:35:43.595+08:00NEW TAKWIM ACADEMIC FOR SEMESTER I SESI 2010/2011Everyone please pay attention to the new takwim academic for semester I sesi 2010/2011 that have been announced. All of you can log on to <span class="Apple-style-span" style="color:#FF0000;"><b>http://</b></span><span class="Apple-style-span" style="color:#FF0000;"><b>bpa.ums.edu.my </b></span><div><span class="Apple-style-span" style="color:#FF0000;"><b> </b><span class="Apple-style-span" style="color:#000000;">The class for next semester will start on </span><span class="Apple-style-span" style="color:#000099;">12 July 2010</span><span class="Apple-style-span" style="color:#000000;">.</span></span></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-91455443990947471222010-03-15T14:03:00.004+08:002010-03-15T16:46:57.100+08:00LIGA SUKAN UMS - WOMEN BASKETBALL<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq8fwFc122wshnp0MjsCwkGjnjDoxEW0Z9DkHCbuUTlfWkOxvSf0nQGdnFub__kzlzW_7UqNNjTquuBoOePw98K4w6XLJnKRblESYkQo11bp2NW3vJcnJagJ6AGYYxrnDYBAF5HLPZ0Wy0/s1600-h/DSCN4882.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq8fwFc122wshnp0MjsCwkGjnjDoxEW0Z9DkHCbuUTlfWkOxvSf0nQGdnFub__kzlzW_7UqNNjTquuBoOePw98K4w6XLJnKRblESYkQo11bp2NW3vJcnJagJ6AGYYxrnDYBAF5HLPZ0Wy0/s320/DSCN4882.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5448778748255536322" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdyY7OITQcYA_qMfm_VsQKeiP7DqyOHrglmhodbpI47ffQERe4SuBwzxIylDSKxuh5wOo_Kj_snu3o1V5Apt-1PE350BtSv-mnwyLJpEYF7XKRNB6MJUbPBpQyhutLkMEaxIieu4ue0rJT/s1600-h/DSCN4880.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdyY7OITQcYA_qMfm_VsQKeiP7DqyOHrglmhodbpI47ffQERe4SuBwzxIylDSKxuh5wOo_Kj_snu3o1V5Apt-1PE350BtSv-mnwyLJpEYF7XKRNB6MJUbPBpQyhutLkMEaxIieu4ue0rJT/s320/DSCN4880.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5448739160304641410" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD_zucIT2h6tT8FNGSrNQPNhNW5rs_DRjhEBrP9ofhuqTDwnQl4rSHgb2r4EmNS7RV-7l2XCxRoatjVJljfjBe9lJlTS5U41jHi65b-8LZLUv09mthGtmwGw42ewebW-vwr0B-CodrY6jQ/s1600-h/DSCN4877.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD_zucIT2h6tT8FNGSrNQPNhNW5rs_DRjhEBrP9ofhuqTDwnQl4rSHgb2r4EmNS7RV-7l2XCxRoatjVJljfjBe9lJlTS5U41jHi65b-8LZLUv09mthGtmwGw42ewebW-vwr0B-CodrY6jQ/s320/DSCN4877.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5448739145253756498" /></a><p class="MsoNormal" style="line-height:150%"><span style=" line-height:150%;Tahoma","sans-serif"font-family:";font-size:12.0pt;">A basketball tournament for women’s team – SSMP versus SPE was held on February 27, 2010 at sport complex. The game started at 5.10 p.m. and ended at 5.40 p.m. Our school representatives were Chan Shet Teng, Lee Kah Nyan, Chong May Yee, Ming Hui, Josy , Ai Ling, Annie Chua, Shirley Chong Li Fang.<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="line-height:150%;Tahoma","sans-serif"font-family:";font-size:12.0pt;">Start from the beginning, SPE team got a good lead. Even though our school team tried very hard in playing the game, our school team still to be no match for SPE team. This was because SPE team was the champion for last year’s basketball tournament and our school representatives were just beginners in playing basketball. As a result, the game was ended up with 2 versus 24 (SSMP versus SPE).</span></p><div style="text-align: center;"></div><div><p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">The second match of basketball tournament for women’s team was held on February 28, 2010 at sport complex. The match started at 5.50 p.m. and ended at 6.20 p.m. The match was SSMP team versus SPPS team. Our school representatives were Chan Shet Teng, Josy, Annie Chua, Shirley Chong Li Fang, Ai Ling, Chan Nan Chee, Loh Kar Woen, Chong May Yee, Lim Hui Shan, Wong Chiu Yen.<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">This match is considered as drastic match and one of our school representatives was falling down during the match. Unfortunately, during the first round of the match, our school team was unable to get any points. However, our opponent was able to shoot three balls. During the second round, our school team managed to get two points and SPPS team shot a ball again.</span></p><p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">Finally, the result for the second match SSMP versus SPPS was 2 versus 8.</span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">For the third match of basketball tournament for women’s team was held on March 2, 2010 at sport complex. The<span style="mso-spacerun:yes"> </span>match started at 5.00 p.m. and ended at 5.20p.m. This match was SSMP team versus SST team. Our school representatives were Chan Shet Teng, Josy, Shirley Chong Li Fang, Ai Ling, Chan Nan Chee, Loh Kar Woen, Lim Hui Shan, Wong Chiu Yen.<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">This match can said that may be we are used wrong technique or we lack of practice. Therefore, we have lost a lot of mark during this match. We just able to shoot one ball during second round of the match.<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">Finally, the result of this match was 2 versus 12 which is SSMP versus SST. <o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">For the forth match and also the last match of basketball tournament for women’s team was held on March 11, 2010 at sport complex. The match started at 5.00 p.m. and ended at 5.20p.m. This match was SSMP team versus SST team. Our school representatives were Chan Shet Teng, Josy, Annie Chua, Shirley Chong Li Fang, Ai Ling, Loh Kar Woen, Chong May Yee, Rachel, Chong Wan Yue, Wong Chiu Yen.<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">This match is considered the best we have play among the four match. We are able to shoot the 3 balls during the first round of the match. However, we are lack defense so that opponent had shot the third ball at the last 2 seconds of the first round. After that, the second round of the match, we had managed to shot one ball of the penalty. <o:p></o:p></span></p> <p class="MsoNormal" style="text-indent:.5in;line-height:150%"><span style="font-size:12.0pt;mso-bidi-line-height:150%;Tahoma","sans-serif"font-family:";font-size:11.0pt;">Although our school team had tried their best in this match, however, they still can’t win. Anyway, the game was ended up with 7 versus 12 (SSMP versus SSS).<o:p></o:p></span></p></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-71069868919515768782010-03-12T12:38:00.004+08:002010-03-15T14:22:30.990+08:00ANNOUCEMENTAll the students are compulsory to fill in the <span class="Apple-style-span" style="color:#990000;"><b>course evaluation form online</b></span>.<div>Please log on to <span class="Apple-style-span" style="color:#000099;"><b>pk07.ums.edu.my</b></span> and log in with your<span class="Apple-style-span" style="color:#000099;"> matrix number as your ID and your matrix number as your password too</span>.</div><div> It is strongly recommended that you change your password after you log in for the first time.</div><div> All you have to fill in the course evaluation form <span class="Apple-style-span" style="color:#FF0000;"><b>before study week which is 10/4/2010</b></span>.</div><div> REMEMBER^^<br /><div><br /></div></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-45564252381923751212010-02-06T18:18:00.005+08:002010-03-15T14:23:31.016+08:00ATTENTION EVERYONE1) ATTENTION TO ALL GIRLS<div><br /></div><div> Recently, one of our forth year senior was peeped by stranger at the toilet of SSMP. Thus, make sure that you are accompanied by friends when you are going to toilet . Please inform officer of SSMP if you notice any suspicious strangers.</div><div><br /></div><div>2) PLEASE WEAR SSMP T-SHIRT EVERY TUESDAY</div><div><br /></div><div> You are encouraged to wear SSMP T-shirt every Tuesday in order to show that we are one family. Therefore, wear the SSMP T-shirt if you are one of us. </div><div><br /></div><div>Thank you.</div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com1tag:blogger.com,1999:blog-4212248010584510140.post-29673569385728415752010-02-06T16:41:00.007+08:002010-02-06T18:15:11.878+08:00OFFICIAL LIST OF PMSSMP BOARD 2009/10<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheCrlhMbveRduIprOs3pjdRRuBf5Xb6F7qkzLC75PH3_eQJVLGVYZbBe6fULf6uNSst_hAOWyLxYIGqfPbtExo4E3CBNOPcfbsnOQF61PiqjxjSybzXZUZIBJjXy6Em1EArQ1lz3HJ-rZ1/s1600-h/example+15.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheCrlhMbveRduIprOs3pjdRRuBf5Xb6F7qkzLC75PH3_eQJVLGVYZbBe6fULf6uNSst_hAOWyLxYIGqfPbtExo4E3CBNOPcfbsnOQF61PiqjxjSybzXZUZIBJjXy6Em1EArQ1lz3HJ-rZ1/s320/example+15.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5435050747168238050" /></a><p class="MsoNormal" align="center" style="text-align: left;"><span class="apple-style-span"><span style=" line-height: 115%; color: rgb(51, 51, 51); font-size:8pt;"><span class="Apple-style-span" style="font-family:arial;"></span></span></span></p><span class="apple-style-span"><span style=" line-height: 115%; color: rgb(51, 51, 51); font-size:8pt;"><span class="Apple-style-span" style="font-family:arial;"><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Yang Di-Pertua:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> AMIRAH BT MOHD SALIM</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Timbalan Yang Di-Pertua I:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> TAI GUAN WEE</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Timbalan Yang Di-Pertua II:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> YAU KIAN HUNG KEVIN</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Setiausaha:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> CHUA PEI CHIN</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Timbalan Setiausaha:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> AMALINA AMIRAH BT NON</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Bendahari:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> MOHD ZUKRIMAN BIN MOHD ZULKIFLI</span><span class="apple-style-span"><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Timbalan Bendahari:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> CHAN NAN CHEE</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco IT & Grafik:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> CHAN SHET TENG</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco Penerbitan &<span style="mso-spacerun:yes"> </span>Informasi:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> SITI FATIMAH AZAHARA BT BUBIN</span><span class="apple-style-span"><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco Sukan & Rekreasi:YOW GIM YONG<o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco Projek & Protokol:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> GOH SU EARN</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco keusahawanan:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> MUNIFA BT ABDUL AZIZ</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco Kebudayaan & Perpaduan:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> SITI NORSHUHADAH BT ABDUL KHALID</span><span class="apple-style-span"><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco Hubungan Luar & Diplomatik:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> WONG SWEE YOONG</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333">Exco Program & Akademik:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> CHEAH WEI XIN</span><span class="apple-style-span"><span style="font-size:10.0pt; font-family:"Tahoma","sans-serif";color:#333333"><o:p></o:p></span></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal;mso-layout-grid-align:none;text-autospace:none"><span class="apple-style-span"><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif"; color:#333333">Exco Pengaduan & Kebajikan:</span></span><span style="font-size:10.0pt;font-family:"Tahoma","sans-serif";color:black"> NOR ADZMIE BIN MOHD NOOR<o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal"><span class="apple-style-span"><span style="font-size:10.0pt;font-family: "Tahoma","sans-serif";color:#333333"><o:p> </o:p></span></span></p></span></span></span><p></p><p class="MsoNormal" align="center" style="text-align: left;"><span class="apple-style-span"><span style=" line-height: 115%; color: rgb(51, 51, 51); font-size:8pt;"><span class="Apple-style-span" style="font-family:arial;">I'm CHAN SHET TENG, first year from FOOD SERVICE is the EXCO IT & GRAPHIC for SESI 2009/10. </span></span></span></p><p class="MsoNormal" align="center" style="text-align: left;"><span class="apple-style-span"><span style=" line-height: 115%; color: rgb(51, 51, 51); font-size:8pt;"><span class="Apple-style-span" style="font-family:arial;">Do you all recognized them? The pictures above are the PMSSMP for SESI 2009/10. So, if anything you all can directly ask them. </span></span></span></p><p class="MsoNormal" align="center" style="text-align:center"></p><div style="text-align: center;"><span class="Apple-style-span" style=" color: rgb(51, 51, 51); line-height: 12px; font-size:11px;"><span class="Apple-style-span" style="font-family:arial;"> The purpose of this board is there to help the students of SSMP in whatever way and whenever they can, so it’s very welcomed that you are able to express your problems to the board members, only then the problem can be known and help can be given.</span></span></div><span style=" line-height: 115%; color: rgb(51, 51, 51); font-size:8pt;"> <span class="Apple-style-span" style="font-family:arial;"><br /><div style="text-align: center;">So, feel free to voice out your problems to the representatives that you chose!</div></span></span><p></p><p class="MsoNormal" align="center" style="text-align: left;"><span style=" line-height: 115%; color: rgb(51, 51, 51); font-size:8pt;"><span class="apple-style-span"><span class="Apple-style-span" style="font-family:arial;"><br /></span></span></span></p><p class="MsoNormal" align="center" style="text-align: left;"><span class="Apple-style-span" style="font-size:100%;color:#333333;"><span class="Apple-style-span" style=" line-height: 12px;font-size:11px;"><br /></span></span></p><p class="MsoNormal" align="center" style="text-align: left;"><span class="Apple-style-span" style="font-size:100%;color:#333333;"><span class="Apple-style-span" style=" line-height: 12px;font-size:11px;"><br /></span></span></p>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com4tag:blogger.com,1999:blog-4212248010584510140.post-42886296325028722282009-10-23T10:13:00.002+08:002009-10-23T10:24:36.471+08:00Course Evaluation FormHi peeps~!<br />The end of the semester is coming, and as usual, we are supposed to fill in a Course Evaluation Form for each subject.<br /><br />But the one thing that is not really as usual is that this semester, we'll need to fill in the evaluation form online! Yes you heard me right, online.<br />Please log on to http://pk07.ums.edu.my and login with your <span style="color: rgb(51, 51, 255); font-weight: bold;">matrix number as your ID</span>, and <span style="color: rgb(51, 51, 255); font-weight: bold;">your matrix number </span><span style="color: rgb(0, 0, 0);">(again)</span><span style="color: rgb(51, 51, 255); font-weight: bold;"> as your default password</span>. It is strongly recommended that you change your password right after you log in for the first time. =)<br /><br />On another note, <span style="color: rgb(255, 0, 0); font-weight: bold;">FINALS ARE COMING</span>!<br />Yea I know, everyone hates finals, me too. I mean, I would love to end it soon so that i can go home soon, but can't we just skip the exams and run home straight?<br /><br />......<br /><br />Okay that's highly impossible..<br /><br /><br />And since we can't <s>burn the exam papers</s> skip the exam and live a carefree life for the next month, PMSSMP has some friendly reminders for you guys out there:<br /><br />1. Eat well<br />2. Sleep well<br />3. Study well<br />4. Pray hard<br /><br />All the best for your exam preparations, and <span style="color: rgb(255, 204, 0); font-weight: bold;">Good Luck</span> for all =)PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com1tag:blogger.com,1999:blog-4212248010584510140.post-24878488251244759582009-10-13T16:45:00.005+08:002009-10-13T17:05:36.514+08:00AIM Night 2009Hi all~!<br />AIM Night is around the corner<br />and I hope you people out there have already registered to attend the night<br />for those who are still not clear about the event, here's a short fact sheet:<br /><br /><span style="color: rgb(51, 102, 255);"><span style="font-weight: bold;">AIM Night</span>, which stands for "Anugerah Ikatan Mesra" Night, is proposed few years back by SSMP super-super-super seniors (not very sure who though) as an event that gathers SSMP students, lecturers and staffs together to appreciate the hard work done by everyone to keep SSMP as a whole. At the same time, Dean Listers will get acknowledged on stage as the Dean List certificates will be awarded to everyone that scored 3.5 or above in any semester throughout their studies.</span><br /><br />This year, AIM Night's theme is THE STAR OF LIFE, and the details of the event are as follow:<br /><br /><span style="font-weight: bold;">Date: 17th October 2009</span><br /><span style="font-weight: bold;">Time: 7pm - 11pm</span> <span style="font-weight: bold;"><br />Venue: Shangri-La's Rasa Ria Resort, Tuaran</span> <span style="font-weight: bold;"><br />Attire: Formal (which means normal "prom night" attire) with <span style="color: rgb(255, 204, 51);">gold</span> or <span style="color: rgb(192, 192, 192);">silver</span> elements</span> <span style="font-weight: bold;"><br /><br />Fees: RM45 per person</span> <span style="font-weight: bold;"><br />Transport: Can be requested upon registeration</span><br /><br />Registeration will officially close on the 14th of October, 5pm. For those who are still considering whether or not to attend the event, please decide it by then. However, we do hope that all of you can attend the event to show your support to the committee members that have been preparing this event diligently. =)<br /><br />And for those who wish to drive yourself there, here is a very simple map drawn by me.<br /><span style="color: rgb(255, 0, 0);">**please do not criticize me too harshly on the art... I study food, remember? =P**</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUxnfbnnQD4mCXEMI5nUFhir1lRoPo7_-dew5SAQ5PO3Q_7MUxM1A4dApTVBxTeTYBLeXdwazx_70n0tgLkaK4Jh7-fZT9T3LWTIQGwaA1YWn1oh-MmXD3ED-f6ubj-WA5FAjhxrgVIhfG/s1600-h/IMG.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 563px; height: 398px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUxnfbnnQD4mCXEMI5nUFhir1lRoPo7_-dew5SAQ5PO3Q_7MUxM1A4dApTVBxTeTYBLeXdwazx_70n0tgLkaK4Jh7-fZT9T3LWTIQGwaA1YWn1oh-MmXD3ED-f6ubj-WA5FAjhxrgVIhfG/s400/IMG.jpg" alt="" id="BLOGGER_PHOTO_ID_5392007561834708514" border="0" /></a><br /><div style="text-align: center;">**Click on the map to enlarge**<br /></div>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-16914759642527729322009-09-29T22:04:00.002+08:002009-09-29T22:22:03.564+08:00Application for PMSSMP Student Board 2009/2010<span style="font-size:130%;"><span style="font-weight: bold;">It's the time of the year again!</span></span><br />Make a change to yourself by joining PMSSMP Student Board!<br /><br />Okay, for those who doesn't know what i'm talking about, PMSSMP has its Annual General Meeting in October every year, and this year round, it'll be on the <span style="font-weight: bold; color: rgb(255, 0, 0);">10th of October</span> (Saturday) at <span style="font-weight: bold; color: rgb(255, 0, 0);">UMS Library Auditorium Room</span>, from <span style="font-weight: bold; color: rgb(255, 0, 0);">9am to 12pm</span>.<br /><br />And as what every annual general meeting does, the current student board members are going to step down from where we are now, and pass the duty to the next batch of potential leaders. We are going to hold a <span style="font-style: italic; font-weight: bold; color: rgb(102, 51, 255);">"General Election"</span> during the meeting, thus we need applicants<br />**just like how the country works, right?**<br /><br />For those who are interested to join the board, these are the procedures to follow:<br /><br />1. Please <span style="color: rgb(255, 0, 0); font-weight: bold;">obtian your application form</span> from the SSMP administration office. Application forms will be available from <span style="color: rgb(51, 204, 0); font-weight: bold;">30th Sept 2009 to 5th Oct 2009</span>.<br /><br />2. Please fill in the forms, and <span style="font-weight: bold; color: rgb(255, 0, 0);">return the application form</span> by putting the form into the respective box provided at the office (it'll be just beside the stack of application forms). All applications should be done and sent no later <span style="font-weight: bold; color: rgb(51, 204, 0);">by 5th Oct 2009, 5pm</span>.<br />**No, we do not except any application fees from anyone.**<br /><br />3. All applicants will be informed for an<span style="font-weight: bold; color: rgb(255, 0, 0);"> interview session</span> which will start from <span style="color: rgb(51, 204, 0); font-weight: bold;">8th Oct 2009</span>.<br /><br />4. Shortlisted candidates will undergo an <span style="font-weight: bold; color: rgb(255, 0, 0);">election</span> for the posts of board members during the Annual General Meeting on the <span style="font-weight: bold; color: rgb(51, 204, 0);">10th Oct 2009, 9am</span>.<br /><br /><br />Last but not least, we hope that everyone will try their best to attend the meeting, as this is a meeting that concerns yourself as a student of the school. By joining the Annual General Meeting, you will be able to help make a difference to the future of our Student Board, which also means make a difference to your student life. To the good side, of course. =P<br /><br />The chance is yours, grab it before it runs away!PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-54922548863752611962009-09-02T01:57:00.013+08:002009-09-29T22:23:11.364+08:00Students Exchange Programme: Indonesia-Malaysia<span style="font-family:arial;">Hi all! Finally i'm updating the blog with another interesting event that happened in SSMP! We had </span><span style="font-weight: bold;font-family:arial;" >mushroom farm trips</span><span style="font-family:arial;">, we had </span><span style="font-weight: bold;font-family:arial;" >UKM UPM visits</span><span style="font-family:arial;">, even our </span><span style="font-weight: bold;font-family:arial;" >Family Day</span><span style="font-family:arial;"> was a big success, what else can we do?</span> <span style="font-family:arial;"><br /><br />Oh </span><span style="font-weight: bold; color: rgb(255, 0, 0);font-family:arial;" >SURE WE HAVE MORE IN STORE</span><span style="font-family:arial;">!!! From 8th to 17th of August 2009, SSMP welcomed 4 Health Nutrition undergraduates from Universiti Brawijaya, Indonesia. SSMP had collaborated with SPU (Sekolah Perubatan) for the whole event.</span> <span style="font-family:arial;"><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQHDHwvFsY-68zjzrZbsh0QSBrAXnw9VQMczz3xlTbfwKL0JrsCsXHgpWVZ6XlJdQMPVnFN02uXHo-k4mh6UsTY2eWMv1NMUejHWkfRCn7j0Xe2uMC4TjwMzmQfhYRERzi8hDX3K_MhR41/s1600-h/IMG_0158.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQHDHwvFsY-68zjzrZbsh0QSBrAXnw9VQMczz3xlTbfwKL0JrsCsXHgpWVZ6XlJdQMPVnFN02uXHo-k4mh6UsTY2eWMv1NMUejHWkfRCn7j0Xe2uMC4TjwMzmQfhYRERzi8hDX3K_MhR41/s320/IMG_0158.jpg" alt="" id="BLOGGER_PHOTO_ID_5376593256030395970" border="0" /></a><span style="font-family:arial;">Well, being an exchange student means you'll still have to </span><span style="font-weight: bold; color: rgb(102, 0, 204);font-family:arial;" >STUDY</span><span style="font-family:arial;">. That is why our 4 exchange students Tysa, Amel, Karina and Rany had attended some of the lectures. I believe our 1st year, 2nd year and also 3rd year friends had spotted them in class =)</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCNF4JZBRAPvFi64NbcFnATXcfLiOId0ROYeYGTUrSMWFMYRNOIJOgvWdw-56qeWhg_tQmWBOg2e6NYwhAQweE3J0yFV8C5agvlSZG-Zh_1A4KYW6Q50qv5gTMYxZrz370AvPpwiv2R-mx/s1600-h/IMG_0339.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCNF4JZBRAPvFi64NbcFnATXcfLiOId0ROYeYGTUrSMWFMYRNOIJOgvWdw-56qeWhg_tQmWBOg2e6NYwhAQweE3J0yFV8C5agvlSZG-Zh_1A4KYW6Q50qv5gTMYxZrz370AvPpwiv2R-mx/s320/IMG_0339.jpg" alt="" id="BLOGGER_PHOTO_ID_5376584510653634770" border="0" /></a><span style="font-family:arial;"><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIOZsEh6D6qxAragFtwAdU4-1VLGU2P83WYLRdCIMm-PjDpKrjbKiw70bvksH6SculoIjKjfq9Dvz_0707CySqa9xl_NcVSeuQ2M4qJ83fNaGBuOHREKyFDFepwODNxTCWxYWt-LPD4uon/s1600-h/IMG_0495.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIOZsEh6D6qxAragFtwAdU4-1VLGU2P83WYLRdCIMm-PjDpKrjbKiw70bvksH6SculoIjKjfq9Dvz_0707CySqa9xl_NcVSeuQ2M4qJ83fNaGBuOHREKyFDFepwODNxTCWxYWt-LPD4uon/s320/IMG_0495.jpg" alt="" id="BLOGGER_PHOTO_ID_5376584500381435026" border="0" /></a><span style="font-family:arial;"><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKtAtUC79fvcdQeYtf9lx6Ov1Gc5ONwn77CtVzWPGqC5dbuNashGwWWnx4Gba0rUSLj6l22SmzWuqqkD2zgSaN5HNaD3utjoyAXw2elPLi5z84Ih57CY6F9PGAhmvf-ytz0tVzzgIQkeKv/s1600-h/IMG_0498.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKtAtUC79fvcdQeYtf9lx6Ov1Gc5ONwn77CtVzWPGqC5dbuNashGwWWnx4Gba0rUSLj6l22SmzWuqqkD2zgSaN5HNaD3utjoyAXw2elPLi5z84Ih57CY6F9PGAhmvf-ytz0tVzzgIQkeKv/s320/IMG_0498.jpg" alt="" id="BLOGGER_PHOTO_ID_5376584527419657858" border="0" /></a><span style="font-family:arial;">Of course, it'll be too boring to be only studying, what's more, exchange students are supposed to experience everything new in a new place -- the food, the culture, and also not forgetting to enjoy the beautiful scenary of the surroundings.</span> <span style="font-family:arial;"><br /><br />Basically, we brought them to Pasar Tamu Jalan Gaya where they experience the lively community of Kota Kinabalu</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0G6tAm1Tfbe4s92Yuw7Py7zsKtU8L-8eqzeizR93NN_cJofAEghHgX1j2c5F9M2wmRKs84xXyHoA7zdgWWJ1DVLjBPgPsXMHrHpQCz0BI9p6UXo7iGz13HwHzMSBWijesv8Xaa3LxETHx/s1600-h/IMG_0178.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0G6tAm1Tfbe4s92Yuw7Py7zsKtU8L-8eqzeizR93NN_cJofAEghHgX1j2c5F9M2wmRKs84xXyHoA7zdgWWJ1DVLjBPgPsXMHrHpQCz0BI9p6UXo7iGz13HwHzMSBWijesv8Xaa3LxETHx/s320/IMG_0178.jpg" alt="" id="BLOGGER_PHOTO_ID_5376585403942266194" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0wzxiaGHo0fQIX5DOYVx-_YqjjOPwWnHaO2bd8qlZ1zxfsqgMLadDUnB40la2jfwq8VZ88MGwD6i0F9MenWWcKnEApoMFuICS74LSdq4L_qp9SDH75TicQ_QIqvk1t7f1rIeX6QA8JR9u/s1600-h/IMG_0182.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0wzxiaGHo0fQIX5DOYVx-_YqjjOPwWnHaO2bd8qlZ1zxfsqgMLadDUnB40la2jfwq8VZ88MGwD6i0F9MenWWcKnEApoMFuICS74LSdq4L_qp9SDH75TicQ_QIqvk1t7f1rIeX6QA8JR9u/s320/IMG_0182.jpg" alt="" id="BLOGGER_PHOTO_ID_5376585412159250050" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7N3Bb5GyRQz_rq-pYHwW6EdDkRb19J2Pu8c9NrTPNJevKVImrkBHn7PLzNmcz7ouHZMaSYnUYkd5m9GK4DnzmfXArGCQO5ZENsCBDfr2y5SFgHRcE26PLguNtltfQnTDCCTEL9XEYENAI/s1600-h/IMG_0198.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7N3Bb5GyRQz_rq-pYHwW6EdDkRb19J2Pu8c9NrTPNJevKVImrkBHn7PLzNmcz7ouHZMaSYnUYkd5m9GK4DnzmfXArGCQO5ZENsCBDfr2y5SFgHRcE26PLguNtltfQnTDCCTEL9XEYENAI/s320/IMG_0198.jpg" alt="" id="BLOGGER_PHOTO_ID_5376585416782197874" border="0" /></a><br /><span style="font-family:arial;">Also brought them to the beautiful islands of TAR National Park for the sunshine, the beach and also the hotties playing in the water</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikc8VOfTI3rTERcdFz-CMxz92GcdmQa537EjfuM_he_PYYGwAJYLx78ayVcFclC31imkUgQEZdrXU8NW0NhwPdrpZpydMoJhuCjykjR_gfTwsrYM_ZmDLNuTe-DI6UjlToYZEzB0HCWXdX/s1600-h/IMG_0308.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikc8VOfTI3rTERcdFz-CMxz92GcdmQa537EjfuM_he_PYYGwAJYLx78ayVcFclC31imkUgQEZdrXU8NW0NhwPdrpZpydMoJhuCjykjR_gfTwsrYM_ZmDLNuTe-DI6UjlToYZEzB0HCWXdX/s320/IMG_0308.jpg" alt="" id="BLOGGER_PHOTO_ID_5376594419424826834" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3SSfoGLifxpmDAWigfgk_8RO-ptmlZ4nd_5_aQvjl7klcFodKhkg4D7ghg_L3OUZawMrVMOsrwOWlTVtoZatPX7cb-VOkUsAinwIdL_76xYG7kdqNpqT1R-sSnaIAIopGCLMEPnJ868r/s1600-h/IMG_0227.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3SSfoGLifxpmDAWigfgk_8RO-ptmlZ4nd_5_aQvjl7klcFodKhkg4D7ghg_L3OUZawMrVMOsrwOWlTVtoZatPX7cb-VOkUsAinwIdL_76xYG7kdqNpqT1R-sSnaIAIopGCLMEPnJ868r/s320/IMG_0227.jpg" alt="" id="BLOGGER_PHOTO_ID_5376585426949882514" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgccx38J2uW6mS0oZHVkY2aLkqThESpnH_a49g7mCImfjH5ePcRpROJIFH3FneQbIe-JCco2buAk0AlP5v_KRwz7wfll-odOJeyDDu-4Isbvnbah-EPKjcKX_y516j1RXpfvmqPlHi5NY1l/s1600-h/IMG_0262.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgccx38J2uW6mS0oZHVkY2aLkqThESpnH_a49g7mCImfjH5ePcRpROJIFH3FneQbIe-JCco2buAk0AlP5v_KRwz7wfll-odOJeyDDu-4Isbvnbah-EPKjcKX_y516j1RXpfvmqPlHi5NY1l/s320/IMG_0262.jpg" alt="" id="BLOGGER_PHOTO_ID_5376585436844787938" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYaTd_1We-Pc5siqSAUwmwMx5qh4cOKQ1NhpJHgcww9fqW34VGDtg1smeJ_ILV8P8yFYW7Roes1TRhPvBBeN4Fa9kzdtJ_lMNvesagiss9V7aMCWN1dEzxvJMUBp8wnIujpDT0-egsRImP/s1600-h/IMG_0266.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYaTd_1We-Pc5siqSAUwmwMx5qh4cOKQ1NhpJHgcww9fqW34VGDtg1smeJ_ILV8P8yFYW7Roes1TRhPvBBeN4Fa9kzdtJ_lMNvesagiss9V7aMCWN1dEzxvJMUBp8wnIujpDT0-egsRImP/s320/IMG_0266.jpg" alt="" id="BLOGGER_PHOTO_ID_5376586422206406402" border="0" /></a><br /><span style="font-family:arial;">We held a welcoming ceremony for all the delegates from Indonesia, including the medical exchange students</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCKUbN4Vf_MvrLkNeyIrr0UkDfb-GSaS6jUpx3ZmRhhFH3sMBVausbc2UipApX_9gSzvIkZTqG2Huxw9Q6_C7mBgPdYFYreVlgtbw8DMyhSzgzEDXvcNN7junqjRq-MvrfeP8I_zYoksFx/s1600-h/IMG_0332.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCKUbN4Vf_MvrLkNeyIrr0UkDfb-GSaS6jUpx3ZmRhhFH3sMBVausbc2UipApX_9gSzvIkZTqG2Huxw9Q6_C7mBgPdYFYreVlgtbw8DMyhSzgzEDXvcNN7junqjRq-MvrfeP8I_zYoksFx/s320/IMG_0332.jpg" alt="" id="BLOGGER_PHOTO_ID_5376586432340130610" border="0" /></a><br /><span style="font-family:arial;">We celebrated the yearly independence spirit together</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj23nEHLoYm5aVxA72mDQHziPRKYfj0Gw_W_q1Bqf0pIKfszqjxvWzX3uayHqCZSCocP9vmngm-_R2c7Kp1x40B9WTpsk2TM6cDaETGRBozu_7x8kDlqjadvly9a_UYjuRPvvBAp59aKHEC/s1600-h/IMG_0950.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj23nEHLoYm5aVxA72mDQHziPRKYfj0Gw_W_q1Bqf0pIKfszqjxvWzX3uayHqCZSCocP9vmngm-_R2c7Kp1x40B9WTpsk2TM6cDaETGRBozu_7x8kDlqjadvly9a_UYjuRPvvBAp59aKHEC/s320/IMG_0950.jpg" alt="" id="BLOGGER_PHOTO_ID_5376586439424698450" border="0" /></a><br /><span style="font-family:arial;">We had a walkthrough of the outside and inside of SSMP</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoJs6LJnsHXFp_owBQvXazc2w43URIewjmhtgm4v_x_rpEV8uWCvrlKekmf7Z61UviuSL1NijCFLh1IQVIxyJZgqFJ7BjGJ70jd41lTSQMgwCFlAqkdr0sBQgPNWD1jDKKiHGdRU6aj9zz/s1600-h/IMG_0537.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoJs6LJnsHXFp_owBQvXazc2w43URIewjmhtgm4v_x_rpEV8uWCvrlKekmf7Z61UviuSL1NijCFLh1IQVIxyJZgqFJ7BjGJ70jd41lTSQMgwCFlAqkdr0sBQgPNWD1jDKKiHGdRU6aj9zz/s320/IMG_0537.jpg" alt="" id="BLOGGER_PHOTO_ID_5376586450215175394" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZPXQhiFBWZA3-i39YS1EZFFyrLiksIHw5UOUWdrNOQVejaWMVo2ojStFPYwKoybE84CPNOGdRO8MgrYGoS4N_EtyRLUDCC0nvTEsRBIqHtLbBKvDaQepBc6ebDqCefa13NK9CcrGV8wAn/s1600-h/IMG_0505.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZPXQhiFBWZA3-i39YS1EZFFyrLiksIHw5UOUWdrNOQVejaWMVo2ojStFPYwKoybE84CPNOGdRO8MgrYGoS4N_EtyRLUDCC0nvTEsRBIqHtLbBKvDaQepBc6ebDqCefa13NK9CcrGV8wAn/s320/IMG_0505.jpg" alt="" id="BLOGGER_PHOTO_ID_5376587413790990482" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidPv0DIYAqwTatfl3zXNW57PVXY46vH7GnQmy4_QQVTwnZeHTavCcYD6X9GoWZAY1RsK2avfwO4MqKha6qGLVkYEu-JMMwuETp185rVcoduYzEQBDsXTHvm2kRpgsg2zkjSePwd_4crdjI/s1600-h/IMG_0550.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidPv0DIYAqwTatfl3zXNW57PVXY46vH7GnQmy4_QQVTwnZeHTavCcYD6X9GoWZAY1RsK2avfwO4MqKha6qGLVkYEu-JMMwuETp185rVcoduYzEQBDsXTHvm2kRpgsg2zkjSePwd_4crdjI/s320/IMG_0550.jpg" alt="" id="BLOGGER_PHOTO_ID_5376587424898134242" border="0" /></a><br /><span style="font-family:arial;">We explored all the known and unknown beauty of Universiti Malaysia Sabah with laughter and lots of camwhore</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGAfDLKVSU4OJB4yTPhsLw0h_bheFFNsSfLEvwsxK1zTzeW_7bcxKLwSr0RQnZadDsQf3vK1ozpGi0k5TAbCrVl_w_vllObGouvBt9E90FQpHtPIb-3phO2PxfaQoNiDw_cgVKfVFMDAUY/s1600-h/IMG_0396.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGAfDLKVSU4OJB4yTPhsLw0h_bheFFNsSfLEvwsxK1zTzeW_7bcxKLwSr0RQnZadDsQf3vK1ozpGi0k5TAbCrVl_w_vllObGouvBt9E90FQpHtPIb-3phO2PxfaQoNiDw_cgVKfVFMDAUY/s320/IMG_0396.jpg" alt="" id="BLOGGER_PHOTO_ID_5376588941377548082" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Ez3cgMH13vWFarsRy3-Zw-NEIVhSp-oGout3-K956NfytZTraZ9iBvVBmoCWWwV_t7wGNHocWbZ3DVM81F7q_Bi6FQ3D7lDu0kisQ-yTcUYZSRYqrzjgI4uJwkRmcg-Q73_8Nd-zJhDb/s1600-h/IMG_0376.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Ez3cgMH13vWFarsRy3-Zw-NEIVhSp-oGout3-K956NfytZTraZ9iBvVBmoCWWwV_t7wGNHocWbZ3DVM81F7q_Bi6FQ3D7lDu0kisQ-yTcUYZSRYqrzjgI4uJwkRmcg-Q73_8Nd-zJhDb/s320/IMG_0376.jpg" alt="" id="BLOGGER_PHOTO_ID_5376588946749003410" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5UNfTBBech-aaUQpK8-_IFl3oKujr1Ox2AhVIY-ToHAhjIG54Qo5TLSzMLeJ6h5hWHb5jeigxqMH0DbKB15o_hbk_Xtc2EhYsIUC5LdpGnLxd1URHrwwaNrLPjyVdrpkV1UPxeyAGi7H_/s1600-h/IMG_0405.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5UNfTBBech-aaUQpK8-_IFl3oKujr1Ox2AhVIY-ToHAhjIG54Qo5TLSzMLeJ6h5hWHb5jeigxqMH0DbKB15o_hbk_Xtc2EhYsIUC5LdpGnLxd1URHrwwaNrLPjyVdrpkV1UPxeyAGi7H_/s320/IMG_0405.jpg" alt="" id="BLOGGER_PHOTO_ID_5376590002384135970" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz9F8h6tNJd8FEdUo7OjnRtdKEFYuXPMMtx5Cz_mizVGolUgA4xXjR5W6pmi6_xrmVnNCHVusnnNI4ohmgx8gQaIuBnL3CPpwrtKOmk1BiLLszlzTiTuqPIeBIiQjWFOJcNL_67CnN9F3N/s1600-h/IMG_0430.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz9F8h6tNJd8FEdUo7OjnRtdKEFYuXPMMtx5Cz_mizVGolUgA4xXjR5W6pmi6_xrmVnNCHVusnnNI4ohmgx8gQaIuBnL3CPpwrtKOmk1BiLLszlzTiTuqPIeBIiQjWFOJcNL_67CnN9F3N/s320/IMG_0430.jpg" alt="" id="BLOGGER_PHOTO_ID_5376589992139949106" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyQ5wvk3ThdB-I_-Mqih0s6t-2WSy_yJGqJRkOrK4tblx87aVXFhf0FQR5XtzPnq092ZnJlwRfdqnXio_YTkBPQm9-dDNjwDlMzQtOpYZPIWMwgnZfrV9QzBSeNAsBuNGXfbUCbsd3_1n5/s1600-h/IMG_0436.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyQ5wvk3ThdB-I_-Mqih0s6t-2WSy_yJGqJRkOrK4tblx87aVXFhf0FQR5XtzPnq092ZnJlwRfdqnXio_YTkBPQm9-dDNjwDlMzQtOpYZPIWMwgnZfrV9QzBSeNAsBuNGXfbUCbsd3_1n5/s320/IMG_0436.jpg" alt="" id="BLOGGER_PHOTO_ID_5376587432712622754" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPdK0f0-KbHHIzFKcOy0Bc0zKw8rZ7WMHMBcOI8GbkqgLKaZvyAYm1qouRWq_0fz5E9AI5wttl27nsAa_0NyXVaPgm5C2m1m0NwggiGJDe0Iq_uQvcch5CMfwgkazyFIybNaPGseXQaWOL/s1600-h/IMG_0630.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPdK0f0-KbHHIzFKcOy0Bc0zKw8rZ7WMHMBcOI8GbkqgLKaZvyAYm1qouRWq_0fz5E9AI5wttl27nsAa_0NyXVaPgm5C2m1m0NwggiGJDe0Iq_uQvcch5CMfwgkazyFIybNaPGseXQaWOL/s320/IMG_0630.jpg" alt="" id="BLOGGER_PHOTO_ID_5376587440177069858" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0cbvmMKQjERSMICsYvREfgCNf8rAgyYlDY0-AOZH92Zro7gEVO2RJuqr50yINXYQTRr-cuCGPozLL0o9DkFsTuOhAMzR9di2aRCRWj9sCv5jm-T6p2ve9S2AGFC5d17UjQGVYfnezJjIj/s1600-h/IMG_0651.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0cbvmMKQjERSMICsYvREfgCNf8rAgyYlDY0-AOZH92Zro7gEVO2RJuqr50yINXYQTRr-cuCGPozLL0o9DkFsTuOhAMzR9di2aRCRWj9sCv5jm-T6p2ve9S2AGFC5d17UjQGVYfnezJjIj/s320/IMG_0651.jpg" alt="" id="BLOGGER_PHOTO_ID_5376587450371872802" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF5VF3pWT_q6kDaa3Yd-wVpSArf-h_maelKfErAeTwP7MdVX8zFrExcpEgCrGkl_eF4WGfaUuJr4B306f03sL__u4HviGUCOgWeqoN4x5qsVevpBXsffpEwwzkIJ7KirBNvHf6Lmtsdzfz/s1600-h/IMG_0463.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF5VF3pWT_q6kDaa3Yd-wVpSArf-h_maelKfErAeTwP7MdVX8zFrExcpEgCrGkl_eF4WGfaUuJr4B306f03sL__u4HviGUCOgWeqoN4x5qsVevpBXsffpEwwzkIJ7KirBNvHf6Lmtsdzfz/s320/IMG_0463.jpg" alt="" id="BLOGGER_PHOTO_ID_5376588935683532162" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNusW0G-kReR4qavW_hHbZNufSA9sdmJnYnn-ITySuHcpMCHTjAlHHajwF24hYDLH1n7ecI5qtenx9CzFnV8k_O506LX5Tnc6g5eKlzRrXMNSrYjm0s0aXW5ErAk_uhQE3rBAd29XuNc2P/s1600-h/IMG_0468.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNusW0G-kReR4qavW_hHbZNufSA9sdmJnYnn-ITySuHcpMCHTjAlHHajwF24hYDLH1n7ecI5qtenx9CzFnV8k_O506LX5Tnc6g5eKlzRrXMNSrYjm0s0aXW5ErAk_uhQE3rBAd29XuNc2P/s320/IMG_0468.jpg" alt="" id="BLOGGER_PHOTO_ID_5376588963247186866" border="0" /></a><br /><span style="font-family:arial;">We introduced local delicacies to the pretty ladies, although almost all the food being served are more or less similar to their hometown's</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTYIMjE7RW1wzzt2-ILZWEodUpNrEvkgY2jUFCZpFvM36vyarhKwaG7s2XKCNb185VW_NbSEH6XrEZbL4udDeIGnWQ8YPDisyxsMqXj-5mftKO-I_zgi8tzxUuVlE47vRZRXpYpdmB_yg/s1600-h/IMG_0703.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTYIMjE7RW1wzzt2-ILZWEodUpNrEvkgY2jUFCZpFvM36vyarhKwaG7s2XKCNb185VW_NbSEH6XrEZbL4udDeIGnWQ8YPDisyxsMqXj-5mftKO-I_zgi8tzxUuVlE47vRZRXpYpdmB_yg/s320/IMG_0703.jpg" alt="" id="BLOGGER_PHOTO_ID_5376591589724146898" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJQC2LmVwyIo_2VZv_Z1ZRRQ_JtUpNErrRRCVSoho0oKSYOr_qSyfB6HRRYU2vO8IeIg4sY5TA7VZxdVGGyY4jiQ50ZTA91j9JAUcnBJFGV5uLSEIUjVRKY9vLEPvrLBC6uJcu2t_FSgXq/s1600-h/IMG_0693.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJQC2LmVwyIo_2VZv_Z1ZRRQ_JtUpNErrRRCVSoho0oKSYOr_qSyfB6HRRYU2vO8IeIg4sY5TA7VZxdVGGyY4jiQ50ZTA91j9JAUcnBJFGV5uLSEIUjVRKY9vLEPvrLBC6uJcu2t_FSgXq/s320/IMG_0693.jpg" alt="" id="BLOGGER_PHOTO_ID_5376591580779371010" border="0" /></a><br /><span style="font-family:arial;">Not forgetting to bring them around different famous restaurants around Kota Kinabalu town</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_RjgniniQ1toUOE-cGLDVCMboLM8xNBfbPPR924wHoLjkcnrrUQDCTuQ8ZOY0SX4s_m1lpx8yh8fMjS2RkvEAjM97rHZMEhlVxYPUmckScQpja8KNYE8NQY4dVpK3cK0SkI5orAY-JoM5/s1600-h/IMG_062711.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_RjgniniQ1toUOE-cGLDVCMboLM8xNBfbPPR924wHoLjkcnrrUQDCTuQ8ZOY0SX4s_m1lpx8yh8fMjS2RkvEAjM97rHZMEhlVxYPUmckScQpja8KNYE8NQY4dVpK3cK0SkI5orAY-JoM5/s320/IMG_062711.jpg" alt="" id="BLOGGER_PHOTO_ID_5376589989653815042" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaLiM-5u8A2DJJZBcDVeqXQlC2Ycb15TJQtC5vighKz9DXy-Olktdd-fw2LwkOyDeqZtYs9Od7pe5c2qzpdJgS_gBScGGPfpN4KHtxyh3bE3LesaddXFF3fMkJYdq5pMs6YICY5pyVzgzG/s1600-h/DSC00001.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaLiM-5u8A2DJJZBcDVeqXQlC2Ycb15TJQtC5vighKz9DXy-Olktdd-fw2LwkOyDeqZtYs9Od7pe5c2qzpdJgS_gBScGGPfpN4KHtxyh3bE3LesaddXFF3fMkJYdq5pMs6YICY5pyVzgzG/s320/DSC00001.jpg" alt="" id="BLOGGER_PHOTO_ID_5376589976304775490" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCuK-6hJG-Dek4TZmxQlJzQlvqWPBNWqcAi_hjCfcgi-wXUJ51ddB9M_QMe17nJP71Vwxd_-iC060IX2MDI9Botf0jf9aY4PQcwNTfKA1WdXfE5xm-fVFMfpMGcdwzU4eIdPt2a6SRzg5H/s1600-h/DSC00003.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCuK-6hJG-Dek4TZmxQlJzQlvqWPBNWqcAi_hjCfcgi-wXUJ51ddB9M_QMe17nJP71Vwxd_-iC060IX2MDI9Botf0jf9aY4PQcwNTfKA1WdXfE5xm-fVFMfpMGcdwzU4eIdPt2a6SRzg5H/s320/DSC00003.jpg" alt="" id="BLOGGER_PHOTO_ID_5376589982248335042" border="0" /></a><br /><span style="font-family:arial;">We brought them into the the land with different people and different cultures</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjB0ylh8wI8Hz5VzA4BUc1WLH7qPmEk7hDQIho9nMl_uo_GBvxRV9K6sMgGtxcIftkahfqlPiD3FIW8jSGgg9AtsMMfTpdTrphx5Bw2d-6eFoypZdHedNPKg0-u4myJUr5p_trhOVcCTkd/s1600-h/IMG_0806.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjB0ylh8wI8Hz5VzA4BUc1WLH7qPmEk7hDQIho9nMl_uo_GBvxRV9K6sMgGtxcIftkahfqlPiD3FIW8jSGgg9AtsMMfTpdTrphx5Bw2d-6eFoypZdHedNPKg0-u4myJUr5p_trhOVcCTkd/s320/IMG_0806.jpg" alt="" id="BLOGGER_PHOTO_ID_5376591602350479042" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhke1uHcOdHWp0-uMMZR1gtRzngOF-hl2lr_MqUdCJvbBgR__MVW-EcvTYKmQwccdXwtvuWllk3wp40ZkqtXEL4I5e_5TVy9DanFrdIjqd9fZM8X-Us1ljwefa_tbMq8IHrYhPvdxL-fiSX/s1600-h/IMG_0840.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhke1uHcOdHWp0-uMMZR1gtRzngOF-hl2lr_MqUdCJvbBgR__MVW-EcvTYKmQwccdXwtvuWllk3wp40ZkqtXEL4I5e_5TVy9DanFrdIjqd9fZM8X-Us1ljwefa_tbMq8IHrYhPvdxL-fiSX/s320/IMG_0840.jpg" alt="" id="BLOGGER_PHOTO_ID_5376593259345789250" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihORUi-MmC-jagOf4wYJvTnGAYM2Rs76SIl_7xbW7N299XyqChb4YsVWPtZhql1vElwjqxviWytvjfT6H0AxFkFALTEM1eeEyGaEXtlVIhoHZjtj4HZtFGSSzU-MQogBKCX-8JUBIpGTIx/s1600-h/IMG_0855.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihORUi-MmC-jagOf4wYJvTnGAYM2Rs76SIl_7xbW7N299XyqChb4YsVWPtZhql1vElwjqxviWytvjfT6H0AxFkFALTEM1eeEyGaEXtlVIhoHZjtj4HZtFGSSzU-MQogBKCX-8JUBIpGTIx/s320/IMG_0855.jpg" alt="" id="BLOGGER_PHOTO_ID_5376591609496990402" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjirfOFV9jZRHqssvVxXtfxGC9hrxO04E0qe4KycAx_FUpx4oLZ5Ol7HNcrOTnFnXrVatewkdv-_EkRIhweluCfuDlKLSM4IrTQgUi2ELM1ApAUxkA2KFAXdxq73XTjDrOpCtdAj4kW42_W/s1600-h/IMG_0890.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjirfOFV9jZRHqssvVxXtfxGC9hrxO04E0qe4KycAx_FUpx4oLZ5Ol7HNcrOTnFnXrVatewkdv-_EkRIhweluCfuDlKLSM4IrTQgUi2ELM1ApAUxkA2KFAXdxq73XTjDrOpCtdAj4kW42_W/s320/IMG_0890.jpg" alt="" id="BLOGGER_PHOTO_ID_5376591592284254802" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqHYkv_1McShCMGN186cGz2AR8vSXhijdTQ0HtNtkU2qlC5s-_zMePoekN-D72ekNgRbwKtRb8ES55um-dpebrrUt26rrvPJIrLVIPWE09jATLHsZhE0wzYGBOqfQxy4J8nYF_c96-D6j-/s1600-h/IMG_0906.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqHYkv_1McShCMGN186cGz2AR8vSXhijdTQ0HtNtkU2qlC5s-_zMePoekN-D72ekNgRbwKtRb8ES55um-dpebrrUt26rrvPJIrLVIPWE09jATLHsZhE0wzYGBOqfQxy4J8nYF_c96-D6j-/s320/IMG_0906.jpg" alt="" id="BLOGGER_PHOTO_ID_5376586428749504674" border="0" /></a><br /><span style="font-family:arial;">We viewed the Sacred Mountain in awe, admiring the beauty of everything around us</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0kGPlxzujP0bCD5MY0B_kQ2cEVWQiWPVXJNqUQfzQRY5Rby0K_vXDfNKkJk-C0rfkxxKkcS8ILkrNl8Ly1Iq43uPhVREFpDNOr7OpnTxMpO4BVc8aQ1vmzjvA6GmOA0HS1obMw76c_9iU/s1600-h/DSC00996.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0kGPlxzujP0bCD5MY0B_kQ2cEVWQiWPVXJNqUQfzQRY5Rby0K_vXDfNKkJk-C0rfkxxKkcS8ILkrNl8Ly1Iq43uPhVREFpDNOr7OpnTxMpO4BVc8aQ1vmzjvA6GmOA0HS1obMw76c_9iU/s320/DSC00996.jpg" alt="" id="BLOGGER_PHOTO_ID_5376593248550606306" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilv4Q-oiRUhJTNcUTblu1eSOptF2CZMuQ4pfHzqLMFl96tvWs3s8hFjW7Wmhn94BZV8nAauANWCH3jXJPTg4Bb7Cath7rNu5LtBXBne_9eddYt-uFo9ozZm42o-pVKORs9ftbn2bq5kBEn/s1600-h/DSC00708.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilv4Q-oiRUhJTNcUTblu1eSOptF2CZMuQ4pfHzqLMFl96tvWs3s8hFjW7Wmhn94BZV8nAauANWCH3jXJPTg4Bb7Cath7rNu5LtBXBne_9eddYt-uFo9ozZm42o-pVKORs9ftbn2bq5kBEn/s320/DSC00708.jpg" alt="" id="BLOGGER_PHOTO_ID_5376593244506154706" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsHd6xPiFz12ND3cDC4JtstCocsoaM1hPnOWfphJ32UabsepV18GTTCLD7Uq5zuLHwPtgR_IBOL3o7Mt97-k7nLcfMK2wI-QNsIaE4lK9l8jiGoGt0sNxRnrk2ASBKYh0l58oVnSi_oHI/s1600-h/DSC00683.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsHd6xPiFz12ND3cDC4JtstCocsoaM1hPnOWfphJ32UabsepV18GTTCLD7Uq5zuLHwPtgR_IBOL3o7Mt97-k7nLcfMK2wI-QNsIaE4lK9l8jiGoGt0sNxRnrk2ASBKYh0l58oVnSi_oHI/s320/DSC00683.jpg" alt="" id="BLOGGER_PHOTO_ID_5376594405709449698" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6w6IV8kb1vi1ioryzu01NCUVwV3QC39OP0EWKk6yPhWIzjR_3Sxdft6EJyCR7eOLvvl0sa1FG8mocHAayvfrciObcyQb0ARjfdvFOdcsGe3YftmbrZ0UjOWyWbpcaLGk3_pF2P58I6Che/s1600-h/DSC00726.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6w6IV8kb1vi1ioryzu01NCUVwV3QC39OP0EWKk6yPhWIzjR_3Sxdft6EJyCR7eOLvvl0sa1FG8mocHAayvfrciObcyQb0ARjfdvFOdcsGe3YftmbrZ0UjOWyWbpcaLGk3_pF2P58I6Che/s320/DSC00726.jpg" alt="" id="BLOGGER_PHOTO_ID_5376593235999503474" border="0" /></a><br /><span style="font-family:arial;">And we gave our hearts out to Mother Nature</span> <span style="font-family:arial;"><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQqrqSeWVBmmUkMzVyKSJO4TKI-4tYx9sYDStnvoNs5hBpBAFOzxUquLbXyNswVSBXBLYEkXteddR8KQt9U8JAFMG9veQWnjlpzOHhTyvcBmIVRT6vda3rU9r0LGAZrHZ4SbTTfu9quiTR/s1600-h/DSC00894.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQqrqSeWVBmmUkMzVyKSJO4TKI-4tYx9sYDStnvoNs5hBpBAFOzxUquLbXyNswVSBXBLYEkXteddR8KQt9U8JAFMG9veQWnjlpzOHhTyvcBmIVRT6vda3rU9r0LGAZrHZ4SbTTfu9quiTR/s320/DSC00894.jpg" alt="" id="BLOGGER_PHOTO_ID_5376594416252692194" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC0e5p4Q7oGQnPDBDoXXZig8YC-KFMjlYJqBbiTT8WiFlchxmBs717krGpAWBizGkpdWwmUR-vaIUG48q6DVOaBAbI_eX4Fi6p0PgRUAUxMfOeS8XGnG1tskg6RFLhcz-39CyUY6GNfF-J/s1600-h/DSC00912.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC0e5p4Q7oGQnPDBDoXXZig8YC-KFMjlYJqBbiTT8WiFlchxmBs717krGpAWBizGkpdWwmUR-vaIUG48q6DVOaBAbI_eX4Fi6p0PgRUAUxMfOeS8XGnG1tskg6RFLhcz-39CyUY6GNfF-J/s320/DSC00912.jpg" alt="" id="BLOGGER_PHOTO_ID_5376594398020739058" border="0" /></a><span style="font-family:arial;">It was a wonderful experience for the PMSSMP members that shared memorable moments with the Indonesian delegates, and after browsing through all the photos above, I think everybody will be able to see the strong bond being formed between us and them.</span><br /><br /><span style="font-style: italic;">Reported by: Charlotte Lok</span><br /><span style="font-family:arial;"><br /><br /></span>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com1tag:blogger.com,1999:blog-4212248010584510140.post-36877276099171217112009-09-02T01:41:00.003+08:002009-09-02T01:56:36.733+08:00Food Bites Edition 4, 2009<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Publisher.Document"><meta name="Generator" content="Microsoft Publisher 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} b\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if pub]><xml> <b:publication type="OplPub" oty="68" oh="256"> <b:ohprintblock priv="30E">281</b:OhPrintBlock> <b:nudefaultunits priv="1004">1</b:NuDefaultUnits> <b:dptlpagedimensions type="OplPt" priv="1211"> <b:xl priv="104">7560000</b:Xl> <b:yl priv="204">10692000</b:Yl> </b:DptlPageDimensions> <b:dxldefaulttab priv="1504">359410</b:DxlDefaultTab> <b:ohgallery priv="180E">259</b:OhGallery> <b:ohfancyborders priv="190E">261</b:OhFancyBorders> <b:ohcaptions priv="1A0E">257</b:OhCaptions> <b:ohquilldoc priv="200E">276</b:OhQuillDoc> <b:ohmailmergedata priv="210E">262</b:OhMailMergeData> <b:ohcolorscheme priv="220E">279</b:OhColorScheme> <b:dwnextuniqueoid priv="2304">1</b:DwNextUniqueOid> <b:identguid priv="2A07">0``````````````````````</b:IdentGUID> <b:dpgspecial priv="2C03">5</b:DpgSpecial> <b:ctimesedited priv="3C04">1</b:CTimesEdited> <b:nudefaultunitsex priv="4104">1</b:NuDefaultUnitsEx> <b:ohimpositionengine priv="440E">285</b:OhImpositionEngine> </b:Publication> <b:printerinfo type="OplPrb" oty="75" oh="281"> <b:ohcolorsepblock priv="30E">282</b:OhColorSepBlock> <b:opmoutsideprintmode priv="B04">1</b:OpmOutsidePrintMode> <b:finitcomplete priv="1400">False</b:FInitComplete> <b:dpix priv="2203">0</b:DpiX> <b:dpiy priv="2303">0</b:DpiY> <b:dxloverlap priv="2404">0</b:DxlOverlap> <b:dyloverlap priv="2504">0</b:DylOverlap> </b:PrinterInfo> <b:colorseperationinfo type="OplCsb" oty="79" oh="282"> <b:plates type="OplCsp" priv="214"> <b:oplcsp type="OplCsp" priv="11"> <b:ecpplate type="OplEcp" priv="213"> <b:color priv="104">-1</b:Color> </b:EcpPlate> </b:OplCsp> </b:Plates> <b:dzloverprintmost priv="304">304800</b:DzlOverprintMost> <b:cproverprintmin priv="404">243</b:CprOverprintMin> <b:fkeepawaytrap priv="700">True</b:FKeepawayTrap> <b:cprtrapmin1 priv="904">128</b:CprTrapMin1> <b:cprtrapmin2 priv="A04">77</b:CprTrapMin2> <b:cprkeepawaymin priv="B04">255</b:CprKeepawayMin> <b:dzltrap priv="C04">3175</b:DzlTrap> <b:dzlindtrap priv="D04">3175</b:DzlIndTrap> <b:pctcenterline priv="E04">70</b:PctCenterline> <b:fmarksregistration priv="F00">True</b:FMarksRegistration> <b:fmarksjob priv="1000">True</b:FMarksJob> <b:fmarksdensity priv="1100">True</b:FMarksDensity> <b:fmarkscolor priv="1200">True</b:FMarksColor> <b:flinescreendefault priv="1300">True</b:FLineScreenDefault> </b:ColorSeperationInfo> <b:textdocproperties type="OplDocq" oty="91" oh="276"> <b:ohplcqsb priv="20E">278</b:OhPlcqsb> <b:ecpsplitmenu type="OplEcp" priv="A13"> <b:color>134217728</b:Color> </b:EcpSplitMenu> </b:TextDocProperties> <b:storyblock type="OplPlcQsb" oty="101" oh="278"> <b:iqsbmax priv="104">1</b:IqsbMax> <b:rgqsb type="OplQsb" priv="214"> <b:oplqsb type="OplQsb" priv="11"> <b:qsid priv="104">3</b:Qsid> <b:tomfcopyfitbase priv="80B">-9999996.000000</b:TomfCopyfitBase> <b:tomfcopyfitbase2 priv="90B">-9999996.000000</b:TomfCopyfitBase2> </b:OplQsb> </b:Rgqsb> </b:StoryBlock> <b:colorscheme type="OplSccm" oty="92" oh="279"> <b:cecp priv="104">8</b:Cecp> <b:rgecp type="OplEcp" priv="214"> <b:oplecp priv="F">Empty</b:OplEcp> <b:oplecp priv="10F">Empty</b:OplEcp> <b:oplecp type="OplEcp" priv="211"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="311"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="411"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="511"> <b:color>16711680</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="611"> <b:color>10027110</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="711"> <b:color>16777215</b:Color> </b:OplEcp> </b:Rgecp> <b:ischeme priv="304">58</b:IScheme> <b:szschemename priv="618">Black & White</b:SzSchemeName> </b:ColorScheme> <![if pub11]> <![endif]> </xml><![endif]--><!--[if pub]><xml> <b:page type="OplPd" oty="67" oh="265"> <b:ptlvorigin type="OplPt" priv="511"> <b:xl>22858575</b:Xl> <b:yl>22852950</b:Yl> </b:PtlvOrigin> <b:oid priv="605">(`@`````````</b:Oid> <b:ohoplwebpageprops priv="90E">266</b:OhoplWebPageProps> <b:ohpdmaster priv="D0D">263</b:OhpdMaster> <b:pgttype priv="1004">5</b:PgtType> <b:ptlvoriginex type="OplPt" priv="1111"> <b:xl>110183775</b:Xl> <b:yl>110178150</b:Yl> </b:PtlvOriginEx> </b:Page> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:Broadway; mso-font-charset:0; mso-generic-font-family:decorative; mso-font-pitch:variable; panose-1:4 4 9 5 8 11 2 2 5 2; mso-font-signature:3 0 0 0 536870913 0;} @font-face {font-family:"Arial Unicode MS"; mso-font-charset:134; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 6 4 2 2 2 2 2 4; mso-font-signature:-1 -369098753 63 0 1614742015 -65536;} @font-face {font-family:"Times New Roman"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 3 5 4 5 2 3 4; mso-font-signature:-536839441 -1073711039 9 0 1073742335 -65536;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin-right:0pt; text-indent:0pt; margin-top:0pt; margin-bottom:0pt; text-align:left; font-family:"Times New Roman"; mso-default-font-family:"Times New Roman"; mso-ascii-font-family:"Times New Roman"; mso-latin-font-family:"Times New Roman"; mso-greek-font-family:"Times New Roman"; mso-cyrillic-font-family:"Times New Roman"; mso-armenian-font-family:Sylfaen; mso-hebrew-font-family:"Times New Roman"; mso-arabic-font-family:"Times New Roman"; mso-devanagari-font-family:Mangal; mso-bengali-font-family:Vrinda; mso-gurmukhi-font-family:Raavi; mso-oriya-font-family:Kalinga; mso-tamil-font-family:Latha; mso-telugu-font-family:Gautami; mso-kannada-font-family:Tunga; mso-malayalam-font-family:Kartika; mso-thai-font-family:"Angsana New"; mso-lao-font-family:DokChampa; mso-tibetan-font-family:"Microsoft Himalaya"; mso-georgian-font-family:Sylfaen; mso-hangul-font-family:Batang; mso-kana-font-family:"MS Mincho"; mso-bopomofo-font-family:PMingLiU; mso-han-font-family:SimSun; mso-halfwidthkana-font-family:"MS Mincho"; mso-yi-font-family:"Microsoft Yi Baiti"; mso-syriac-font-family:"Estrangelo Edessa"; mso-thaana-font-family:"MV Boli"; mso-sinhala-font-family:"Iskoola Pota"; mso-ethiopic-font-family:Nyala; mso-cherokee-font-family:"Plantagenet Cherokee"; mso-canadianabor-font-family:"Euphemia Regular CAS"; mso-khmer-font-family:DaunPenh; mso-mongolian-font-family:"Mongolian Baiti"; mso-latinext-font-family:"Times New Roman"; font-size:10.0pt; color:black; mso-font-kerning:14.0pt; mso-char-tracking:100%; mso-font-width:100%;} ol {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} ul {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} @page {mso-hyphenate:auto;} --> </style><!--[if gte mso 9]><xml> <o:shapedefaults ext="edit" spidmax="3075" fill="f" fillcolor="white [7]" strokecolor="black [0]"> <v:fill color="white [7]" color2="white [7]" on="f"> <v:stroke color="black [0]" color2="white [7]"> <o:left ext="view" color="black [0]" color2="white [7]"> <o:top ext="view" color="black [0]" color2="white [7]"> <o:right ext="view" color="black [0]" color2="white [7]"> <o:bottom ext="view" color="black [0]" color2="white [7]"> <o:column ext="view" color="black [0]" color2="white [7]"> </v:stroke> <v:shadow color="white [4]"> <v:textbox inset="2.88pt,2.88pt,2.88pt,2.88pt"> <o:colormenu ext="edit" fillcolor="black [1]" strokecolor="black [0]" shadowcolor="white [4]"> </o:shapedefaults><o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--> <p class="MsoNormal" style=""><span style="font-size: 14pt; font-family: Broadway; font-weight: bold;" lang="en-US">Note from Editor:<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size: 5pt; font-family: "Arial Unicode MS";" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12pt; font-family: "Arial Unicode MS";" lang="en-US"><span style=""> <span style="color: rgb(204, 102, 0); font-weight: bold;"> </span></span><span style="color: rgb(204, 102, 0); font-weight: bold;">Hi, everyone! Welcome back to a new semester and to the first year students, welcome. I hope that all of you have adapted to the university’s environment and are ready to take on the new semester.</span><o:p style="color: rgb(204, 102, 0); font-weight: bold;"></o:p></span></p> <p class="MsoNormal" style="text-align: justify; color: rgb(204, 102, 0); font-weight: bold;"><span style="font-size: 5pt; font-family: "Arial Unicode MS";" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify; color: rgb(204, 102, 0); font-weight: bold;"><span style="font-size: 12pt; font-family: "Arial Unicode MS";" lang="en-US"><span style=""> </span>In this month's Food Bites, we have articles on how good dark chocolate is for our heart, a short fact on the Influenza A (H1N1) and an article about confectionery. There is a report on the Borneo Mushroom trip that was held last semester by the Exco of Sports and Recreations, and an exclusive interview with our PMSSMP President, Debbie Teo.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify; color: rgb(204, 102, 0); font-weight: bold;"><span style="font-size: 5pt; font-family: "Arial Unicode MS";" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify; font-weight: bold;"><span style="font-size: 12pt; font-family: "Arial Unicode MS"; color: rgb(204, 102, 0);" lang="en-US"><span style=""> </span>For the juniors who still haven’t got the faintest idea about this, do look out for our Food Bites, SSMP’s newsletter that is published every month, and check out our blog at http://pmssmp.blogspot.com. You can post your questions or comments there. Lastly, all the best to everyone on the start of a new semester and I do hope to see all SSMP’s students at our Family Day on the 1st of August!</span><span style="font-size: 12pt; font-family: "Arial Unicode MS";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="" lang="en-US"><span style="font-weight: bold;"> </span><o:p></o:p></span></p>
<br /><span style="font-weight: bold; color: rgb(255, 0, 0);">
<br />Dark Chocolate Is GOOD For Our Heart</span>
<br />
<br /> What was it like when you were munching chocolate bars in the olden days, especially during your childhood? Your mother would most likely nag at you and trying to stop you eating so much. Somehow they were right but not until scientists found out that eating chocolate actually do bring us benefits, more specifically heart-health benefits. Though, one thing should be made clear is not all types of chocolates are beneficial. Dark chocolate would be your best choice if you really care for your health. So instead of buying commercial milk chocolate, you should rather choose dark chocolate. What’s the reason behind them? I bet you would love to know more about it right?
<br />
<br /> Before you grab a chocolate bar or candy, you should first think of which is the ideal one over the others. Why dark chocolate then? The key lies within the processing of the cocoa. Dark chocolate is found to be retaining the highest level of flavonoids while still having acceptable taste. Flavonoids provide the pungent taste of the original cocoa that has not been processed. The more chocolate is processed, the more flavonoids will be lost and most of the commercial chocolates in the market fit this category. Some of you may not know what is flavonoid; flavonoids are actually naturally occurring compounds found in plant-based foods and in the mean time exude health benefits. Some food example includes cranberries, apples, peanuts, chocolate, onions, tea and also red wine. When we consume foods containing flavonoids, it is believed that we benefit from the ‘antioxidant’ power of the flavonoids too. This would mean that the cells of the body is able to resist damage caused by free radicals. Besides, this natural compound may also affect the relaxation of the blood vessels, help to reduce platelet activation or even affect the balance of hormone-like compounds such as eicosanoids (Believed to be playing a key role in cardiovascular health).
<br />
<br /> Now you should be more or less be able to understand more about dark chocolate and why scientists encourage the public to choose dark chocolates over any other types of chocolate like milk chocolates. Though, they are yet to confirm how much one should take in within a day as there is still more to be done as researchers are still trying to find out the answer. There are already quite a number of researches done to prove that dark chocolate does have health value to our heart. For example, the research done by Research Laboratories of the Catholic University in Campobasso, in collaboration with the National Cancer Institute of Milan which focused on the complex mechanism of inflammation. The major issue is to be able to keep the inflammation process under control as prevention and C-reactive protein is the most promising marker which is detectable by running a simple blood test. The research team related the levels of this protein in the blood of examined people with their usual chocolate intake. According to the data collected from the subjects, they made a hypothesis that high amounts of antioxidants contained in the cocoa seeds, in particular flavonoids and other kinds of polyphenols, might have beneficial effects on the inflammatory state. The proof is showed: Those who regularly have moderate amounts of dark chocolate showed a significantly low level of C-reactive protein in the blood. It’s indeed a good news because it means that the inflammatory state is reduced.
<br />
<br /> Nonetheless, one should not take it as an excuse to eat more chocolates because we are talking about moderate consumption. If we are to follow the suggested amount, it would be 6.7 grams of chocolate per day (equal to a small square of chocolate twice or thrice a week). Those who dislike dark chocolates because of its bitter taste should really reconsider about it and try to accept it to protect your heart. It’s all for your own good! So think about it folks.
<br />
<br /><span style="font-weight: bold; color: rgb(51, 51, 153);font-size:130%;" ></span>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Publisher.Document"><meta name="Generator" content="Microsoft Publisher 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} b\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if pub]><xml> <b:publication type="OplPub" oty="68" oh="256"> <b:ohprintblock priv="30E">281</b:OhPrintBlock> <b:nudefaultunits priv="1004">1</b:NuDefaultUnits> <b:dptlpagedimensions type="OplPt" priv="1211"> <b:xl priv="104">7560000</b:Xl> <b:yl priv="204">10692000</b:Yl> </b:DptlPageDimensions> <b:dxldefaulttab priv="1504">359410</b:DxlDefaultTab> <b:ohgallery priv="180E">259</b:OhGallery> <b:ohfancyborders priv="190E">261</b:OhFancyBorders> <b:ohcaptions priv="1A0E">257</b:OhCaptions> <b:ohquilldoc priv="200E">276</b:OhQuillDoc> <b:ohmailmergedata priv="210E">262</b:OhMailMergeData> <b:ohcolorscheme priv="220E">279</b:OhColorScheme> <b:dwnextuniqueoid priv="2304">1</b:DwNextUniqueOid> <b:identguid priv="2A07">0``````````````````````</b:IdentGUID> <b:dpgspecial priv="2C03">5</b:DpgSpecial> <b:ctimesedited priv="3C04">1</b:CTimesEdited> <b:nudefaultunitsex priv="4104">1</b:NuDefaultUnitsEx> <b:ohimpositionengine priv="440E">285</b:OhImpositionEngine> </b:Publication> <b:printerinfo type="OplPrb" oty="75" oh="281"> <b:ohcolorsepblock priv="30E">282</b:OhColorSepBlock> <b:opmoutsideprintmode priv="B04">1</b:OpmOutsidePrintMode> <b:finitcomplete priv="1400">False</b:FInitComplete> <b:dpix priv="2203">0</b:DpiX> <b:dpiy priv="2303">0</b:DpiY> <b:dxloverlap priv="2404">0</b:DxlOverlap> <b:dyloverlap priv="2504">0</b:DylOverlap> </b:PrinterInfo> <b:colorseperationinfo type="OplCsb" oty="79" oh="282"> <b:plates type="OplCsp" priv="214"> <b:oplcsp type="OplCsp" priv="11"> <b:ecpplate type="OplEcp" priv="213"> <b:color priv="104">-1</b:Color> </b:EcpPlate> </b:OplCsp> </b:Plates> <b:dzloverprintmost priv="304">304800</b:DzlOverprintMost> <b:cproverprintmin priv="404">243</b:CprOverprintMin> <b:fkeepawaytrap priv="700">True</b:FKeepawayTrap> <b:cprtrapmin1 priv="904">128</b:CprTrapMin1> <b:cprtrapmin2 priv="A04">77</b:CprTrapMin2> <b:cprkeepawaymin priv="B04">255</b:CprKeepawayMin> <b:dzltrap priv="C04">3175</b:DzlTrap> <b:dzlindtrap priv="D04">3175</b:DzlIndTrap> <b:pctcenterline priv="E04">70</b:PctCenterline> <b:fmarksregistration priv="F00">True</b:FMarksRegistration> <b:fmarksjob priv="1000">True</b:FMarksJob> <b:fmarksdensity priv="1100">True</b:FMarksDensity> <b:fmarkscolor priv="1200">True</b:FMarksColor> <b:flinescreendefault priv="1300">True</b:FLineScreenDefault> </b:ColorSeperationInfo> <b:textdocproperties type="OplDocq" oty="91" oh="276"> <b:ohplcqsb priv="20E">278</b:OhPlcqsb> <b:ecpsplitmenu type="OplEcp" priv="A13"> <b:color>134217728</b:Color> </b:EcpSplitMenu> </b:TextDocProperties> <b:storyblock type="OplPlcQsb" oty="101" oh="278"> <b:iqsbmax priv="104">1</b:IqsbMax> <b:rgqsb type="OplQsb" priv="214"> <b:oplqsb type="OplQsb" priv="11"> <b:qsid priv="104">2</b:Qsid> <b:tomfcopyfitbase priv="80B">-9999996.000000</b:TomfCopyfitBase> <b:tomfcopyfitbase2 priv="90B">-9999996.000000</b:TomfCopyfitBase2> </b:OplQsb> </b:Rgqsb> </b:StoryBlock> <b:colorscheme type="OplSccm" oty="92" oh="279"> <b:cecp priv="104">8</b:Cecp> <b:rgecp type="OplEcp" priv="214"> <b:oplecp priv="F">Empty</b:OplEcp> <b:oplecp priv="10F">Empty</b:OplEcp> <b:oplecp type="OplEcp" priv="211"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="311"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="411"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="511"> <b:color>16711680</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="611"> <b:color>10027110</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="711"> <b:color>16777215</b:Color> </b:OplEcp> </b:Rgecp> <b:ischeme priv="304">58</b:IScheme> <b:szschemename priv="618">Black & White</b:SzSchemeName> </b:ColorScheme> <![if pub11]> <![endif]> </xml><![endif]--><!--[if pub]><xml> <b:page type="OplPd" oty="67" oh="265"> <b:ptlvorigin type="OplPt" priv="511"> <b:xl>22858575</b:Xl> <b:yl>22852950</b:Yl> </b:PtlvOrigin> <b:oid priv="605">(`@`````````</b:Oid> <b:ohoplwebpageprops priv="90E">266</b:OhoplWebPageProps> <b:ohpdmaster priv="D0D">263</b:OhpdMaster> <b:pgttype priv="1004">5</b:PgtType> <b:ptlvoriginex type="OplPt" priv="1111"> <b:xl>110183775</b:Xl> <b:yl>110178150</b:Yl> </b:PtlvOriginEx> </b:Page> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:"Kristen ITC"; mso-font-charset:0; mso-generic-font-family:script; mso-font-pitch:variable; panose-1:3 5 5 2 4 2 2 3 2 2; mso-font-signature:3 0 0 0 536870913 0;} @font-face {font-family:"Franklin Gothic Medium Cond"; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 6 6 3 4 2 2 2 4; mso-font-signature:647 0 0 0 536871071 -539557888;} @font-face {font-family:"Baskerville Old Face"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 2 8 5 5 2 3 3; mso-font-signature:3 0 0 0 536870913 0;} @font-face {font-family:"Century Gothic"; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 5 2 2 2 2 2 2 4; mso-font-signature:647 0 0 0 536871071 -539557888;} @font-face {font-family:"Times New Roman"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 3 5 4 5 2 3 4; mso-font-signature:-536839441 -1073711039 9 0 1073742335 -65536;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin-right:0pt; text-indent:0pt; margin-top:0pt; margin-bottom:0pt; text-align:left; font-family:"Times New Roman"; mso-default-font-family:"Times New Roman"; mso-ascii-font-family:"Times New Roman"; mso-latin-font-family:"Times New Roman"; mso-greek-font-family:"Times New Roman"; mso-cyrillic-font-family:"Times New Roman"; mso-armenian-font-family:Sylfaen; mso-hebrew-font-family:"Times New Roman"; mso-arabic-font-family:"Times New Roman"; mso-devanagari-font-family:Mangal; mso-bengali-font-family:Vrinda; mso-gurmukhi-font-family:Raavi; mso-oriya-font-family:Kalinga; mso-tamil-font-family:Latha; mso-telugu-font-family:Gautami; mso-kannada-font-family:Tunga; mso-malayalam-font-family:Kartika; mso-thai-font-family:"Angsana New"; mso-lao-font-family:DokChampa; mso-tibetan-font-family:"Microsoft Himalaya"; mso-georgian-font-family:Sylfaen; mso-hangul-font-family:Batang; mso-kana-font-family:"MS Mincho"; mso-bopomofo-font-family:PMingLiU; mso-han-font-family:SimSun; mso-halfwidthkana-font-family:"MS Mincho"; mso-yi-font-family:"Microsoft Yi Baiti"; mso-syriac-font-family:"Estrangelo Edessa"; mso-thaana-font-family:"MV Boli"; mso-sinhala-font-family:"Iskoola Pota"; mso-ethiopic-font-family:Nyala; mso-cherokee-font-family:"Plantagenet Cherokee"; mso-canadianabor-font-family:"Euphemia Regular CAS"; mso-khmer-font-family:DaunPenh; mso-mongolian-font-family:"Mongolian Baiti"; mso-latinext-font-family:"Times New Roman"; font-size:10.0pt; color:black; mso-font-kerning:14.0pt; mso-char-tracking:100%; mso-font-width:100%;} ol {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} ul {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} @page {mso-hyphenate:auto;} --> </style><!--[if gte mso 9]><xml> <o:shapedefaults ext="edit" spidmax="3075" fill="f" fillcolor="white [7]" strokecolor="black [0]"> <v:fill color="white [7]" color2="white [7]" on="f"> <v:stroke color="black [0]" color2="white [7]"> <o:left ext="view" color="black [0]" color2="white [7]"> <o:top ext="view" color="black [0]" color2="white [7]"> <o:right ext="view" color="black [0]" color2="white [7]"> <o:bottom ext="view" color="black [0]" color2="white [7]"> <o:column ext="view" color="black [0]" color2="white [7]"> </v:stroke> <v:shadow color="white [4]"> <v:textbox inset="2.88pt,2.88pt,2.88pt,2.88pt"> <o:colormenu ext="edit" fillcolor="black [1]" strokecolor="black [0]" shadowcolor="white [4]"> </o:shapedefaults><o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--> <p class="MsoNormal" style="text-indent: 36pt;"><span style="font-size: 16pt; font-family: "Kristen ITC";" lang="en-US"><span style="color: rgb(255, 0, 0);">An Exclusive Interview with the President of PMSSMP</span><o:p></o:p></span><span style="font-size: 12pt; font-family: "Kristen ITC";" lang="en-US"></span></p><p class="MsoNormal" style="text-indent: 36pt;">
<br /><span style="font-size: 12pt; font-family: "Kristen ITC";" lang="en-US"></span></p><p class="MsoNormal" style="text-indent: 36pt;"><span style="font-size: 12pt; font-family: "Kristen ITC";" lang="en-US"></span><span style="font-size: 12pt; font-family: "Franklin Gothic Medium Cond";" lang="en-US">The Food Bites team interviewed Debbie Teo, President of Persatuan Mahasiswa Sekolah Sains Makanan dan Pemakanan (PMSSMP), who was all shocked and surprised when she was announced the President during the last annual general meeting. The third year, Food Science and Nutrition senior, who was also the ex-editor of Food Bites, took some time off her hectic schedule to spill out some beans…<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size: 12pt; font-family: "Baskerville Old Face";" lang="en-US"><span style="color: rgb(51, 204, 0); font-weight: bold;">FB= Food Bites team D= Debbie</span><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">So how do you feel when you were announced the new President for PMSSMP?</span><span style="font-family: "Century Gothic";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: I did not expect to get the post. My mind totally blanked out at that moment and I was quite shocked because I<span style=""> </span>was not prepared. The president’s job is quite heavy.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">Then do you feel that holding this post has affected your studies?</span><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: Judging from last semester’s result, it did not really affect my studies. I am still able to cope with my studies.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">Do you think that the PMSSMP board has grown a lot compared to last year’s?</span><span style="font-family: "Century Gothic";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: There is a difference between last year’s board and this year’s. The previous board consisted of many first year students and many of us were inexperienced. But we managed to do the jobs that were given to us. This year’s board has more second year students who are more experienced and so, we did more challenging tasks and try out activities that we have never done before, like the UKM-UPM trip as well as making jackets for all committee members. We even did the muffin making twice. Six SSMP students, including myself, had the chance to go to Universiti Utara Malaysia (UUM) for the 6th Karniawan (Karnival Keusahawanan). This is the first time UMS participated. So overall, I would say that the board has improved in terms of the quality and type of activities. <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">What difficulties do you usually face when doing your job?</span><span style="font-family: "Century Gothic";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: At the beginning, the main restriction was that many people did not know me because I used to handle Food Bites only. It took some time for the lecturers and students to get to know me. The other problem I often encounter with is time management. The board may have set a annual timetable, but sometimes there are many ad-hoc activities and issues to deal with. After becoming the president, I’m now much busier than before because I have to make sure everyone does their work, and also meet up with people who want to have dealings with SSMP students. But now everything is running<span style=""> </span>smoothly compared to the first semester. <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">Then what have you experienced so far? Any positive changes towards your personality and attitude?</span><span style="font-family: "Century Gothic";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: Before becoming the president, I used to be quite indecisive and do not like to make decisions. But now, I learn to make the correct decisions at the correct time because the final decision is always in my hands. In terms of time management, I am more disciplined. If I did not stick to my plans, my life would be messed up now. My friends say that I’m stern. But when not doing my job, I’m quite a down-to-earth person.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">Any words of wisdom to the juniors?</span><span style="font-family: "Century Gothic";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: Learn to adapt well and be an all-rounder in the university. Gain more experience by joining more activities and make new friends as well. You gain experience in the university to help you in the future because in the university, you can still make mistakes. When you are out there working, you can’t afford to make more mistakes. The faster one adapts, the easier ones life will be. <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">Are there any</span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-GB"> advices for those who are interested in becoming a member of PMSSMP?</span><span style="font-family: "Century Gothic";" lang="en-GB"><span style=""> </span><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: They must have the passion, enthusiasm and want to contribute to the school and student welfare. PMSSMP is not a place for personal publicity and personal gain. It is a platform to gain experience, as well as to help the students in the school. If you do not<span style=""> </span>join now, you’ll not have the chance when academic tasks are heavier than before.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: </span><span style="font-family: "Century Gothic"; font-weight: bold;" lang="en-US">Last question. What are your hopes for SSMP in the future?<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">D</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: Now that there is a new course, I hope that these three course can develop more in the future. I also hope that the school can have more lab equipments and more lecturers. I personally think that the infrastructure is quite alright in SSMP.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US"> <o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size: 9.5pt; font-family: "Century Gothic"; font-weight: bold;" lang="en-US">FB</span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US">: OK.<span style=""> </span>So that’s all for this session. Thank you for spending some of your time with us. We wish you all the best in all your future undertakings!<span style=""> </span></span><span style="font-size: 9.5pt; font-family: "Century Gothic";" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="" lang="en-US"> </span></p><p class="MsoNormal" style="">
<br /></p><p class="MsoNormal" style="font-weight: bold; color: rgb(255, 0, 0); font-family: arial;"><span style="font-size:100%;">INFLUENZA H1N1</span></p><p class="MsoNormal" style=""><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Publisher.Document"><meta name="Generator" content="Microsoft Publisher 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} b\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if pub]><xml> <b:publication type="OplPub" oty="68" oh="256"> <b:ohprintblock priv="30E">281</b:OhPrintBlock> <b:nudefaultunits priv="1004">1</b:NuDefaultUnits> <b:dptlpagedimensions type="OplPt" priv="1211"> <b:xl priv="104">7560000</b:Xl> <b:yl priv="204">10692000</b:Yl> </b:DptlPageDimensions> <b:dxldefaulttab priv="1504">359410</b:DxlDefaultTab> <b:ohgallery priv="180E">259</b:OhGallery> <b:ohfancyborders priv="190E">261</b:OhFancyBorders> <b:ohcaptions priv="1A0E">257</b:OhCaptions> <b:ohquilldoc priv="200E">276</b:OhQuillDoc> <b:ohmailmergedata priv="210E">262</b:OhMailMergeData> <b:ohcolorscheme priv="220E">279</b:OhColorScheme> <b:dwnextuniqueoid priv="2304">1</b:DwNextUniqueOid> <b:identguid priv="2A07">0``````````````````````</b:IdentGUID> <b:dpgspecial priv="2C03">5</b:DpgSpecial> <b:ctimesedited priv="3C04">1</b:CTimesEdited> <b:nudefaultunitsex priv="4104">1</b:NuDefaultUnitsEx> <b:ohimpositionengine priv="440E">285</b:OhImpositionEngine> </b:Publication> <b:printerinfo type="OplPrb" oty="75" oh="281"> <b:ohcolorsepblock priv="30E">282</b:OhColorSepBlock> <b:opmoutsideprintmode priv="B04">1</b:OpmOutsidePrintMode> <b:finitcomplete priv="1400">False</b:FInitComplete> <b:dpix priv="2203">0</b:DpiX> <b:dpiy priv="2303">0</b:DpiY> <b:dxloverlap priv="2404">0</b:DxlOverlap> <b:dyloverlap priv="2504">0</b:DylOverlap> </b:PrinterInfo> <b:colorseperationinfo type="OplCsb" oty="79" oh="282"> <b:plates type="OplCsp" priv="214"> <b:oplcsp type="OplCsp" priv="11"> <b:ecpplate type="OplEcp" priv="213"> <b:color priv="104">-1</b:Color> </b:EcpPlate> </b:OplCsp> </b:Plates> <b:dzloverprintmost priv="304">304800</b:DzlOverprintMost> <b:cproverprintmin priv="404">243</b:CprOverprintMin> <b:fkeepawaytrap priv="700">True</b:FKeepawayTrap> <b:cprtrapmin1 priv="904">128</b:CprTrapMin1> <b:cprtrapmin2 priv="A04">77</b:CprTrapMin2> <b:cprkeepawaymin priv="B04">255</b:CprKeepawayMin> <b:dzltrap priv="C04">3175</b:DzlTrap> <b:dzlindtrap priv="D04">3175</b:DzlIndTrap> <b:pctcenterline priv="E04">70</b:PctCenterline> <b:fmarksregistration priv="F00">True</b:FMarksRegistration> <b:fmarksjob priv="1000">True</b:FMarksJob> <b:fmarksdensity priv="1100">True</b:FMarksDensity> <b:fmarkscolor priv="1200">True</b:FMarksColor> <b:flinescreendefault priv="1300">True</b:FLineScreenDefault> </b:ColorSeperationInfo> <b:textdocproperties type="OplDocq" oty="91" oh="276"> <b:ohplcqsb priv="20E">278</b:OhPlcqsb> <b:ecpsplitmenu type="OplEcp" priv="A13"> <b:color>134217728</b:Color> </b:EcpSplitMenu> </b:TextDocProperties> <b:storyblock type="OplPlcQsb" oty="101" oh="278"> <b:iqsbmax priv="104">1</b:IqsbMax> <b:rgqsb type="OplQsb" priv="214"> <b:oplqsb type="OplQsb" priv="11"> <b:qsid priv="104">4</b:Qsid> <b:tomfcopyfitbase priv="80B">-9999996.000000</b:TomfCopyfitBase> <b:tomfcopyfitbase2 priv="90B">-9999996.000000</b:TomfCopyfitBase2> </b:OplQsb> </b:Rgqsb> </b:StoryBlock> <b:colorscheme type="OplSccm" oty="92" oh="279"> <b:cecp priv="104">8</b:Cecp> <b:rgecp type="OplEcp" priv="214"> <b:oplecp priv="F">Empty</b:OplEcp> <b:oplecp priv="10F">Empty</b:OplEcp> <b:oplecp type="OplEcp" priv="211"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="311"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="411"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="511"> <b:color>16711680</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="611"> <b:color>10027110</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="711"> <b:color>16777215</b:Color> </b:OplEcp> </b:Rgecp> <b:ischeme priv="304">58</b:IScheme> <b:szschemename priv="618">Black & White</b:SzSchemeName> </b:ColorScheme> <![if pub11]> <![endif]> </xml><![endif]--><!--[if pub]><xml> <b:page type="OplPd" oty="67" oh="265"> <b:ptlvorigin type="OplPt" priv="511"> <b:xl>22858575</b:Xl> <b:yl>22852950</b:Yl> </b:PtlvOrigin> <b:oid priv="605">(`@`````````</b:Oid> <b:ohoplwebpageprops priv="90E">266</b:OhoplWebPageProps> <b:ohpdmaster priv="D0D">263</b:OhpdMaster> <b:pgttype priv="1004">5</b:PgtType> <b:ptlvoriginex type="OplPt" priv="1111"> <b:xl>110183775</b:Xl> <b:yl>110178150</b:Yl> </b:PtlvOriginEx> </b:Page> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:Calibri; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-signature:-1610611985 1073750139 0 0 536871071 0;} @font-face {font-family:"Times New Roman"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 3 5 4 5 2 3 4; mso-font-signature:-536839441 -1073711039 9 0 1073742335 -65536;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin-right:0pt; text-indent:0pt; margin-top:0pt; margin-bottom:0pt; text-align:left; font-family:"Times New Roman"; mso-default-font-family:"Times New Roman"; mso-ascii-font-family:"Times New Roman"; mso-latin-font-family:"Times New Roman"; mso-greek-font-family:"Times New Roman"; mso-cyrillic-font-family:"Times New Roman"; mso-armenian-font-family:Sylfaen; mso-hebrew-font-family:"Times New Roman"; mso-arabic-font-family:"Times New Roman"; mso-devanagari-font-family:Mangal; mso-bengali-font-family:Vrinda; mso-gurmukhi-font-family:Raavi; mso-oriya-font-family:Kalinga; mso-tamil-font-family:Latha; mso-telugu-font-family:Gautami; mso-kannada-font-family:Tunga; mso-malayalam-font-family:Kartika; mso-thai-font-family:"Angsana New"; mso-lao-font-family:DokChampa; mso-tibetan-font-family:"Microsoft Himalaya"; mso-georgian-font-family:Sylfaen; mso-hangul-font-family:Batang; mso-kana-font-family:"MS Mincho"; mso-bopomofo-font-family:PMingLiU; mso-han-font-family:SimSun; mso-halfwidthkana-font-family:"MS Mincho"; mso-yi-font-family:"Microsoft Yi Baiti"; mso-syriac-font-family:"Estrangelo Edessa"; mso-thaana-font-family:"MV Boli"; mso-sinhala-font-family:"Iskoola Pota"; mso-ethiopic-font-family:Nyala; mso-cherokee-font-family:"Plantagenet Cherokee"; mso-canadianabor-font-family:"Euphemia Regular CAS"; mso-khmer-font-family:DaunPenh; mso-mongolian-font-family:"Mongolian Baiti"; mso-latinext-font-family:"Times New Roman"; font-size:10.0pt; color:black; mso-font-kerning:14.0pt; mso-char-tracking:100%; mso-font-width:100%;} ol {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} ul {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} @page {mso-hyphenate:auto;} --> </style><!--[if gte mso 9]><xml> <o:shapedefaults ext="edit" spidmax="3075" fill="f" fillcolor="white [7]" strokecolor="black [0]"> <v:fill color="white [7]" color2="white [7]" on="f"> <v:stroke color="black [0]" color2="white [7]"> <o:left ext="view" color="black [0]" color2="white [7]"> <o:top ext="view" color="black [0]" color2="white [7]"> <o:right ext="view" color="black [0]" color2="white [7]"> <o:bottom ext="view" color="black [0]" color2="white [7]"> <o:column ext="view" color="black [0]" color2="white [7]"> </v:stroke> <v:shadow color="white [4]"> <v:textbox inset="2.88pt,2.88pt,2.88pt,2.88pt"> <o:colormenu ext="edit" fillcolor="black [1]" strokecolor="black [0]" shadowcolor="white [4]"> </o:shapedefaults><o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--> </p><p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri; font-weight: bold;" lang="en-US">Latest News:<o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri;" lang="en-US">The Influenza A (H1N1) pandemic is spreading at an “unprecedented” speed throughout the world. According to the World Health Organization (WHO), it is now pointless to report each an every case as this virus is spreading very fast at an uncontrollable speed. It’d also be a waste of resources to report every single case. WHO announced that it’d be better to report cases accumulated within a week and for those countries with the first case of H1N1 must report to the WHO at once. The current death toll has reached to about 400 cases. There’s also no particular vaccine available at the moment and WHO urged everyone not to buy any vaccine without consulting physician or purchase it via the internet.<span style=""> </span><o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri;" lang="en-US"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri; font-weight: bold;" lang="en-US">Using the Mask:<o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri;" lang="en-US">The mask should be used correctly, otherwise it may actually increase the risk of transmission.<span style=""> </span><o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri;" lang="en-US">If the mask is worn, one should dispose it properly to ensure the effectiveness and also to avoid any increase in risk of transmission which is associated with incorrect use of the mask.<o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri;" lang="en-US"> <span style="">
<br /></span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-size:100%;"><span style="font-family: Calibri;" lang="en-US"><span style=""> </span><span style="font-style: italic;">Source: WHO</span></span></span><span style="font-family: Calibri;" lang="en-US"><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="" lang="en-US"> <o:p></o:p></span></p>
<br /><span style="" lang="en-US"><o:p></o:p></span><p></p> <meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Publisher.Document"><meta name="Generator" content="Microsoft Publisher 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} b\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if pub]><xml> <b:publication type="OplPub" oty="68" oh="256"> <b:ohprintblock priv="30E">281</b:OhPrintBlock> <b:nudefaultunits priv="1004">1</b:NuDefaultUnits> <b:dptlpagedimensions type="OplPt" priv="1211"> <b:xl priv="104">7560000</b:Xl> <b:yl priv="204">10692000</b:Yl> </b:DptlPageDimensions> <b:dxldefaulttab priv="1504">359410</b:DxlDefaultTab> <b:ohgallery priv="180E">259</b:OhGallery> <b:ohfancyborders priv="190E">261</b:OhFancyBorders> <b:ohcaptions priv="1A0E">257</b:OhCaptions> <b:ohquilldoc priv="200E">276</b:OhQuillDoc> <b:ohmailmergedata priv="210E">262</b:OhMailMergeData> <b:ohcolorscheme priv="220E">279</b:OhColorScheme> <b:dwnextuniqueoid priv="2304">1</b:DwNextUniqueOid> <b:identguid priv="2A07">0``````````````````````</b:IdentGUID> <b:dpgspecial priv="2C03">5</b:DpgSpecial> <b:ctimesedited priv="3C04">1</b:CTimesEdited> <b:nudefaultunitsex priv="4104">1</b:NuDefaultUnitsEx> <b:ohimpositionengine priv="440E">285</b:OhImpositionEngine> </b:Publication> <b:printerinfo type="OplPrb" oty="75" oh="281"> <b:ohcolorsepblock priv="30E">282</b:OhColorSepBlock> <b:opmoutsideprintmode priv="B04">1</b:OpmOutsidePrintMode> <b:finitcomplete priv="1400">False</b:FInitComplete> <b:dpix priv="2203">0</b:DpiX> <b:dpiy priv="2303">0</b:DpiY> <b:dxloverlap priv="2404">0</b:DxlOverlap> <b:dyloverlap priv="2504">0</b:DylOverlap> </b:PrinterInfo> <b:colorseperationinfo type="OplCsb" oty="79" oh="282"> <b:plates type="OplCsp" priv="214"> <b:oplcsp type="OplCsp" priv="11"> <b:ecpplate type="OplEcp" priv="213"> <b:color priv="104">-1</b:Color> </b:EcpPlate> </b:OplCsp> </b:Plates> <b:dzloverprintmost priv="304">304800</b:DzlOverprintMost> <b:cproverprintmin priv="404">243</b:CprOverprintMin> <b:fkeepawaytrap priv="700">True</b:FKeepawayTrap> <b:cprtrapmin1 priv="904">128</b:CprTrapMin1> <b:cprtrapmin2 priv="A04">77</b:CprTrapMin2> <b:cprkeepawaymin priv="B04">255</b:CprKeepawayMin> <b:dzltrap priv="C04">3175</b:DzlTrap> <b:dzlindtrap priv="D04">3175</b:DzlIndTrap> <b:pctcenterline priv="E04">70</b:PctCenterline> <b:fmarksregistration priv="F00">True</b:FMarksRegistration> <b:fmarksjob priv="1000">True</b:FMarksJob> <b:fmarksdensity priv="1100">True</b:FMarksDensity> <b:fmarkscolor priv="1200">True</b:FMarksColor> <b:flinescreendefault priv="1300">True</b:FLineScreenDefault> </b:ColorSeperationInfo> <b:textdocproperties type="OplDocq" oty="91" oh="276"> <b:ohplcqsb priv="20E">278</b:OhPlcqsb> <b:ecpsplitmenu type="OplEcp" priv="A13"> <b:color>134217728</b:Color> </b:EcpSplitMenu> </b:TextDocProperties> <b:storyblock type="OplPlcQsb" oty="101" oh="278"> <b:iqsbmax priv="104">1</b:IqsbMax> <b:rgqsb type="OplQsb" priv="214"> <b:oplqsb type="OplQsb" priv="11"> <b:qsid priv="104">5</b:Qsid> <b:tomfcopyfitbase priv="80B">-9999996.000000</b:TomfCopyfitBase> <b:tomfcopyfitbase2 priv="90B">-9999996.000000</b:TomfCopyfitBase2> </b:OplQsb> </b:Rgqsb> </b:StoryBlock> <b:colorscheme type="OplSccm" oty="92" oh="279"> <b:cecp priv="104">8</b:Cecp> <b:rgecp type="OplEcp" priv="214"> <b:oplecp priv="F">Empty</b:OplEcp> <b:oplecp priv="10F">Empty</b:OplEcp> <b:oplecp type="OplEcp" priv="211"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="311"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="411"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="511"> <b:color>16711680</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="611"> <b:color>10027110</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="711"> <b:color>16777215</b:Color> </b:OplEcp> </b:Rgecp> <b:ischeme priv="304">58</b:IScheme> <b:szschemename priv="618">Black & White</b:SzSchemeName> </b:ColorScheme> <![if pub11]> <![endif]> </xml><![endif]--><!--[if pub]><xml> <b:page type="OplPd" oty="67" oh="265"> <b:ptlvorigin type="OplPt" priv="511"> <b:xl>22858575</b:Xl> <b:yl>22852950</b:Yl> </b:PtlvOrigin> <b:oid priv="605">(`@`````````</b:Oid> <b:ohoplwebpageprops priv="90E">266</b:OhoplWebPageProps> <b:ohpdmaster priv="D0D">263</b:OhpdMaster> <b:pgttype priv="1004">5</b:PgtType> <b:ptlvoriginex type="OplPt" priv="1111"> <b:xl>110183775</b:Xl> <b:yl>110178150</b:Yl> </b:PtlvOriginEx> </b:Page> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:"Britannic Bold"; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 9 3 6 7 3 2 2 4; mso-font-signature:3 0 0 0 536870913 0;} @font-face {font-family:Arial; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 6 4 2 2 2 2 2 4; mso-font-signature:-536839425 -1073711037 9 0 1073742335 -65536;} @font-face {font-family:"Gill Sans MT"; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 5 2 2 1 4 2 2 3; mso-font-signature:7 0 0 0 536870915 0;} @font-face {font-family:"Times New Roman"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 3 5 4 5 2 3 4; mso-font-signature:-536839441 -1073711039 9 0 1073742335 -65536;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin-right:0pt; text-indent:0pt; margin-top:0pt; margin-bottom:0pt; text-align:left; font-family:"Times New Roman"; mso-default-font-family:"Times New Roman"; mso-ascii-font-family:"Times New Roman"; mso-latin-font-family:"Times New Roman"; mso-greek-font-family:"Times New Roman"; mso-cyrillic-font-family:"Times New Roman"; mso-armenian-font-family:Sylfaen; mso-hebrew-font-family:"Times New Roman"; mso-arabic-font-family:"Times New Roman"; mso-devanagari-font-family:Mangal; mso-bengali-font-family:Vrinda; mso-gurmukhi-font-family:Raavi; mso-oriya-font-family:Kalinga; mso-tamil-font-family:Latha; mso-telugu-font-family:Gautami; mso-kannada-font-family:Tunga; mso-malayalam-font-family:Kartika; mso-thai-font-family:"Angsana New"; mso-lao-font-family:DokChampa; mso-tibetan-font-family:"Microsoft Himalaya"; mso-georgian-font-family:Sylfaen; mso-hangul-font-family:Batang; mso-kana-font-family:"MS Mincho"; mso-bopomofo-font-family:PMingLiU; mso-han-font-family:SimSun; mso-halfwidthkana-font-family:"MS Mincho"; mso-yi-font-family:"Microsoft Yi Baiti"; mso-syriac-font-family:"Estrangelo Edessa"; mso-thaana-font-family:"MV Boli"; mso-sinhala-font-family:"Iskoola Pota"; mso-ethiopic-font-family:Nyala; mso-cherokee-font-family:"Plantagenet Cherokee"; mso-canadianabor-font-family:"Euphemia Regular CAS"; mso-khmer-font-family:DaunPenh; mso-mongolian-font-family:"Mongolian Baiti"; mso-latinext-font-family:"Times New Roman"; font-size:10.0pt; color:black; mso-font-kerning:14.0pt; mso-char-tracking:100%; mso-font-width:100%;} ol {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} ul {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} @page {mso-hyphenate:auto;} --> </style><!--[if gte mso 9]><xml> <o:shapedefaults ext="edit" spidmax="3075" fill="f" fillcolor="white [7]" strokecolor="black [0]"> <v:fill color="white [7]" color2="white [7]" on="f"> <v:stroke color="black [0]" color2="white [7]"> <o:left ext="view" color="black [0]" color2="white [7]"> <o:top ext="view" color="black [0]" color2="white [7]"> <o:right ext="view" color="black [0]" color2="white [7]"> <o:bottom ext="view" color="black [0]" color2="white [7]"> <o:column ext="view" color="black [0]" color2="white [7]"> </v:stroke> <v:shadow color="white [4]"> <v:textbox inset="2.88pt,2.88pt,2.88pt,2.88pt"> <o:colormenu ext="edit" fillcolor="black [1]" strokecolor="black [0]" shadowcolor="white [4]"> </o:shapedefaults><o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--><span style="font-size: 16pt; font-family: "Britannic Bold"; text-decoration: underline; font-weight: bold;" lang="en-US"><span style="color: rgb(255, 0, 0);">REPORT ON MUSHROOM TRIP 2009</span>
<br />
<br /></span><p class="MsoNormal" style="text-align: justify; font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span></span><span style="font-size: 11pt;" lang="en-US">On the 11</span><span style="font-size: 7.3259pt;" lang="en-US"><sup>th</sup></span><span style="font-size: 11pt;" lang="en-US">-12</span><span style="font-size: 7.3259pt;" lang="en-US"><sup>th</sup></span><span style="font-size: 11pt;" lang="en-US"> of April 2009, our Exco of Sports and Recreations organized a mushroom trip to Borneo Mushroom at Kundasang. The trip, held on two consecutive days, saw around 80 SSMP students participating. The overall fees for this trip make it worthwhile for the students to join.</span></span></p><p class="MsoNormal" style="text-align: justify; font-family: arial;">
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify; font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span>Upon arrival, we were given a simple breakfast, a variety of bread and freshly brewed hot mushroom tea. For most, it was the first time having to taste mushroom tea. Although the tea was very bitter, we were told that it contains medicinal properties and nutritional value.</span></span></p><p class="MsoNormal" style="text-align: justify; font-family: arial;">
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify; font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span>After breakfast, we were given a briefing by Puan Jamilah, the facilitator there, about the different types of mushroom that can be generally found planted in Malaysia. Among those mushrooms are </span><span style="font-size: 11pt; font-style: italic;" lang="en-US">Pleurotus sajor caju </span><span style="font-size: 11pt;" lang="en-US">(cendawan tiram kelabu), </span><span style="font-size: 11pt; font-style: italic;" lang="en-US">Pleurotus florida </span><span style="font-size: 11pt;" lang="en-US">(cendawan tiram putih), </span><span style="font-size: 11pt; font-style: italic;" lang="en-US">Auricularia polytricha </span><span style="font-size: 11pt;" lang="en-US">(cendawan telinga kera), </span><span style="font-size: 11pt; font-style: italic;" lang="en-US">Volvariella volvaceae</span><span style="font-size: 11pt;" lang="en-US"> (cendawan jerami padi), and also </span><span style="font-size: 11pt; font-style: italic;" lang="en-US">Ganoderma sp </span><span style="font-size: 11pt;" lang="en-US">(cendawan Ling Zhi). An additional type of mushroom in Sabah is the </span><span style="font-size: 11pt; font-style: italic;" lang="en-US">Lentinus edodes </span><span style="font-size: 11pt;" lang="en-US">(Shiitake). We were also taught about the mushroom planting process. Basically, this mushroom planting process consists of eight steps. The first main step is to prepare the substrate for the mushroom. The substrate is actually just made up of three main things, saw dust, paddy husks, and also agricultural chalk.</span></span></p><p class="MsoNormal" style="text-align: justify; font-family: arial;">
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify; font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span>Besides preparing the substrate, we were also briefed about the maintenance of the mushroom house and ways to eliminate pests and also to avoid mushroom diseases. The basic rules for a mushroom house to operate is to have a good air ventilation, suitable temperature 28C-30C, high moisture content 80-90%, and “insects and diseases” proof. Good hygiene practice is essential to avoid any diseases and pests. We were told that mushroom produce is determined by the temperature, light, moisture, ventilation, and pH.</span></span></p><p class="MsoNormal" style="text-align: justify; font-family: arial;">
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span>Mushrooms can help to lower our blood pressure, glucose and lipids content. They are also able to increase our immune system to ward off any virus or bacterial infections. Besides that, mushroom is believed to suppress tumor growth and can act as an antioxidant.</span></span></p><p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US">
<br /></span></span></p><p class="MsoNormal" style=""><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Publisher.Document"><meta name="Generator" content="Microsoft Publisher 12"><link style="font-family: arial;" rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} b\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if pub]><xml> <b:publication type="OplPub" oty="68" oh="256"> <b:ohprintblock priv="30E">281</b:OhPrintBlock> <b:nudefaultunits priv="1004">1</b:NuDefaultUnits> <b:dptlpagedimensions type="OplPt" priv="1211"> <b:xl priv="104">7560000</b:Xl> <b:yl priv="204">10692000</b:Yl> </b:DptlPageDimensions> <b:dxldefaulttab priv="1504">359410</b:DxlDefaultTab> <b:ohgallery priv="180E">259</b:OhGallery> <b:ohfancyborders priv="190E">261</b:OhFancyBorders> <b:ohcaptions priv="1A0E">257</b:OhCaptions> <b:ohquilldoc priv="200E">276</b:OhQuillDoc> <b:ohmailmergedata priv="210E">262</b:OhMailMergeData> <b:ohcolorscheme priv="220E">279</b:OhColorScheme> <b:dwnextuniqueoid priv="2304">1</b:DwNextUniqueOid> <b:identguid priv="2A07">0``````````````````````</b:IdentGUID> <b:dpgspecial priv="2C03">5</b:DpgSpecial> <b:ctimesedited priv="3C04">1</b:CTimesEdited> <b:nudefaultunitsex priv="4104">1</b:NuDefaultUnitsEx> <b:ohimpositionengine priv="440E">285</b:OhImpositionEngine> </b:Publication> <b:printerinfo type="OplPrb" oty="75" oh="281"> <b:ohcolorsepblock priv="30E">282</b:OhColorSepBlock> <b:opmoutsideprintmode priv="B04">1</b:OpmOutsidePrintMode> <b:finitcomplete priv="1400">False</b:FInitComplete> <b:dpix priv="2203">0</b:DpiX> <b:dpiy priv="2303">0</b:DpiY> <b:dxloverlap priv="2404">0</b:DxlOverlap> <b:dyloverlap priv="2504">0</b:DylOverlap> </b:PrinterInfo> <b:colorseperationinfo type="OplCsb" oty="79" oh="282"> <b:plates type="OplCsp" priv="214"> <b:oplcsp type="OplCsp" priv="11"> <b:ecpplate type="OplEcp" priv="213"> <b:color priv="104">-1</b:Color> </b:EcpPlate> </b:OplCsp> </b:Plates> <b:dzloverprintmost priv="304">304800</b:DzlOverprintMost> <b:cproverprintmin priv="404">243</b:CprOverprintMin> <b:fkeepawaytrap priv="700">True</b:FKeepawayTrap> <b:cprtrapmin1 priv="904">128</b:CprTrapMin1> <b:cprtrapmin2 priv="A04">77</b:CprTrapMin2> <b:cprkeepawaymin priv="B04">255</b:CprKeepawayMin> <b:dzltrap priv="C04">3175</b:DzlTrap> <b:dzlindtrap priv="D04">3175</b:DzlIndTrap> <b:pctcenterline priv="E04">70</b:PctCenterline> <b:fmarksregistration priv="F00">True</b:FMarksRegistration> <b:fmarksjob priv="1000">True</b:FMarksJob> <b:fmarksdensity priv="1100">True</b:FMarksDensity> <b:fmarkscolor priv="1200">True</b:FMarksColor> <b:flinescreendefault priv="1300">True</b:FLineScreenDefault> </b:ColorSeperationInfo> <b:textdocproperties type="OplDocq" oty="91" oh="276"> <b:ohplcqsb priv="20E">278</b:OhPlcqsb> <b:ecpsplitmenu type="OplEcp" priv="A13"> <b:color>134217728</b:Color> </b:EcpSplitMenu> </b:TextDocProperties> <b:storyblock type="OplPlcQsb" oty="101" oh="278"> <b:iqsbmax priv="104">1</b:IqsbMax> <b:rgqsb type="OplQsb" priv="214"> <b:oplqsb type="OplQsb" priv="11"> <b:qsid priv="104">6</b:Qsid> <b:tomfcopyfitbase priv="80B">-9999996.000000</b:TomfCopyfitBase> <b:tomfcopyfitbase2 priv="90B">-9999996.000000</b:TomfCopyfitBase2> </b:OplQsb> </b:Rgqsb> </b:StoryBlock> <b:colorscheme type="OplSccm" oty="92" oh="279"> <b:cecp priv="104">8</b:Cecp> <b:rgecp type="OplEcp" priv="214"> <b:oplecp priv="F">Empty</b:OplEcp> <b:oplecp priv="10F">Empty</b:OplEcp> <b:oplecp type="OplEcp" priv="211"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="311"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="411"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="511"> <b:color>16711680</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="611"> <b:color>10027110</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="711"> <b:color>16777215</b:Color> </b:OplEcp> </b:Rgecp> <b:ischeme priv="304">58</b:IScheme> <b:szschemename priv="618">Black & White</b:SzSchemeName> </b:ColorScheme> <![if pub11]> <![endif]> </xml><![endif]--><!--[if pub]><xml> <b:page type="OplPd" oty="67" oh="265"> <b:ptlvorigin type="OplPt" priv="511"> <b:xl>22858575</b:Xl> <b:yl>22852950</b:Yl> </b:PtlvOrigin> <b:oid priv="605">(`@`````````</b:Oid> <b:ohoplwebpageprops priv="90E">266</b:OhoplWebPageProps> <b:ohpdmaster priv="D0D">263</b:OhpdMaster> <b:pgttype priv="1004">5</b:PgtType> <b:ptlvoriginex type="OplPt" priv="1111"> <b:xl>110183775</b:Xl> <b:yl>110178150</b:Yl> </b:PtlvOriginEx> </b:Page> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:"Gill Sans MT"; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 11 5 2 2 1 4 2 2 3; mso-font-signature:7 0 0 0 536870915 0;} @font-face {font-family:"Times New Roman"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 3 5 4 5 2 3 4; mso-font-signature:-536839441 -1073711039 9 0 1073742335 -65536;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin-right:0pt; text-indent:0pt; margin-top:0pt; margin-bottom:0pt; text-align:left; font-family:"Times New Roman"; mso-default-font-family:"Times New Roman"; mso-ascii-font-family:"Times New Roman"; mso-latin-font-family:"Times New Roman"; mso-greek-font-family:"Times New Roman"; mso-cyrillic-font-family:"Times New Roman"; mso-armenian-font-family:Sylfaen; mso-hebrew-font-family:"Times New Roman"; mso-arabic-font-family:"Times New Roman"; mso-devanagari-font-family:Mangal; mso-bengali-font-family:Vrinda; mso-gurmukhi-font-family:Raavi; mso-oriya-font-family:Kalinga; mso-tamil-font-family:Latha; mso-telugu-font-family:Gautami; mso-kannada-font-family:Tunga; mso-malayalam-font-family:Kartika; mso-thai-font-family:"Angsana New"; mso-lao-font-family:DokChampa; mso-tibetan-font-family:"Microsoft Himalaya"; mso-georgian-font-family:Sylfaen; mso-hangul-font-family:Batang; mso-kana-font-family:"MS Mincho"; mso-bopomofo-font-family:PMingLiU; mso-han-font-family:SimSun; mso-halfwidthkana-font-family:"MS Mincho"; mso-yi-font-family:"Microsoft Yi Baiti"; mso-syriac-font-family:"Estrangelo Edessa"; mso-thaana-font-family:"MV Boli"; mso-sinhala-font-family:"Iskoola Pota"; mso-ethiopic-font-family:Nyala; mso-cherokee-font-family:"Plantagenet Cherokee"; mso-canadianabor-font-family:"Euphemia Regular CAS"; mso-khmer-font-family:DaunPenh; mso-mongolian-font-family:"Mongolian Baiti"; mso-latinext-font-family:"Times New Roman"; font-size:10.0pt; color:black; mso-font-kerning:14.0pt; mso-char-tracking:100%; mso-font-width:100%;} ol {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} ul {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} @page {mso-hyphenate:auto;} --> </style><!--[if gte mso 9]><xml> <o:shapedefaults ext="edit" spidmax="3075" fill="f" fillcolor="white [7]" strokecolor="black [0]"> <v:fill color="white [7]" color2="white [7]" on="f"> <v:stroke color="black [0]" color2="white [7]"> <o:left ext="view" color="black [0]" color2="white [7]"> <o:top ext="view" color="black [0]" color2="white [7]"> <o:right ext="view" color="black [0]" color2="white [7]"> <o:bottom ext="view" color="black [0]" color2="white [7]"> <o:column ext="view" color="black [0]" color2="white [7]"> </v:stroke> <v:shadow color="white [4]"> <v:textbox inset="2.88pt,2.88pt,2.88pt,2.88pt"> <o:colormenu ext="edit" fillcolor="black [1]" strokecolor="black [0]" shadowcolor="white [4]"> </o:shapedefaults><o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--> </p><p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"> We were provided with lunch and dinner also for the one-day trip. After the briefing, we were brought around the different mushroom houses to have a look at the mushrooms that were planted. Different species of mushrooms were being put into different mushroom houses for their growth as mixing them together might affect their growth. This is due to the fact that the basic essentials and nutrients needed are different from one another. After having a tour around, we had a hands-on opportunity to prepare the mushroom substrate.
<br /></span></span></p><p class="MsoNormal" style="font-family: arial;">
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span>Before the day was over, Borneo Mushroom was selling Ling Tze mushroom and also Shiitake mushrooms. Many of us decided to purchase those mushroom product. The Ling Tze mushroom was priced at RM5 per small packet and RM10 per big packet.</span></span></p><p class="MsoNormal" style="font-family: arial;">
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"><span style=""> </span>All in all, this trip was a beneficial one for us SSMP students. We hope that there will be more of these trips in the near future. After knowing the beneficial properties of mushroom, just one advice, pump up your mushroom intake!</span></span></p><p class="MsoNormal" style="font-family: arial;">
<br /></p><p class="MsoNormal" style="font-family: arial;">
<br /></p><p class="MsoNormal" style="font-family: arial;"><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Publisher.Document"><meta name="Generator" content="Microsoft Publisher 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} b\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if pub]><xml> <b:publication type="OplPub" oty="68" oh="256"> <b:ohprintblock priv="30E">281</b:OhPrintBlock> <b:nudefaultunits priv="1004">1</b:NuDefaultUnits> <b:dptlpagedimensions type="OplPt" priv="1211"> <b:xl priv="104">7560000</b:Xl> <b:yl priv="204">10692000</b:Yl> </b:DptlPageDimensions> <b:dxldefaulttab priv="1504">359410</b:DxlDefaultTab> <b:ohgallery priv="180E">259</b:OhGallery> <b:ohfancyborders priv="190E">261</b:OhFancyBorders> <b:ohcaptions priv="1A0E">257</b:OhCaptions> <b:ohquilldoc priv="200E">276</b:OhQuillDoc> <b:ohmailmergedata priv="210E">262</b:OhMailMergeData> <b:ohcolorscheme priv="220E">279</b:OhColorScheme> <b:dwnextuniqueoid priv="2304">1</b:DwNextUniqueOid> <b:identguid priv="2A07">0``````````````````````</b:IdentGUID> <b:dpgspecial priv="2C03">5</b:DpgSpecial> <b:ctimesedited priv="3C04">1</b:CTimesEdited> <b:nudefaultunitsex priv="4104">1</b:NuDefaultUnitsEx> <b:ohimpositionengine priv="440E">285</b:OhImpositionEngine> </b:Publication> <b:printerinfo type="OplPrb" oty="75" oh="281"> <b:ohcolorsepblock priv="30E">282</b:OhColorSepBlock> <b:opmoutsideprintmode priv="B04">1</b:OpmOutsidePrintMode> <b:finitcomplete priv="1400">False</b:FInitComplete> <b:dpix priv="2203">0</b:DpiX> <b:dpiy priv="2303">0</b:DpiY> <b:dxloverlap priv="2404">0</b:DxlOverlap> <b:dyloverlap priv="2504">0</b:DylOverlap> </b:PrinterInfo> <b:colorseperationinfo type="OplCsb" oty="79" oh="282"> <b:plates type="OplCsp" priv="214"> <b:oplcsp type="OplCsp" priv="11"> <b:ecpplate type="OplEcp" priv="213"> <b:color priv="104">-1</b:Color> </b:EcpPlate> </b:OplCsp> </b:Plates> <b:dzloverprintmost priv="304">304800</b:DzlOverprintMost> <b:cproverprintmin priv="404">243</b:CprOverprintMin> <b:fkeepawaytrap priv="700">True</b:FKeepawayTrap> <b:cprtrapmin1 priv="904">128</b:CprTrapMin1> <b:cprtrapmin2 priv="A04">77</b:CprTrapMin2> <b:cprkeepawaymin priv="B04">255</b:CprKeepawayMin> <b:dzltrap priv="C04">3175</b:DzlTrap> <b:dzlindtrap priv="D04">3175</b:DzlIndTrap> <b:pctcenterline priv="E04">70</b:PctCenterline> <b:fmarksregistration priv="F00">True</b:FMarksRegistration> <b:fmarksjob priv="1000">True</b:FMarksJob> <b:fmarksdensity priv="1100">True</b:FMarksDensity> <b:fmarkscolor priv="1200">True</b:FMarksColor> <b:flinescreendefault priv="1300">True</b:FLineScreenDefault> </b:ColorSeperationInfo> <b:textdocproperties type="OplDocq" oty="91" oh="276"> <b:ohplcqsb priv="20E">278</b:OhPlcqsb> <b:ecpsplitmenu type="OplEcp" priv="A13"> <b:color>134217728</b:Color> </b:EcpSplitMenu> </b:TextDocProperties> <b:storyblock type="OplPlcQsb" oty="101" oh="278"> <b:iqsbmax priv="104">1</b:IqsbMax> <b:rgqsb type="OplQsb" priv="214"> <b:oplqsb type="OplQsb" priv="11"> <b:qsid priv="104">7</b:Qsid> <b:tomfcopyfitbase priv="80B">-9999996.000000</b:TomfCopyfitBase> <b:tomfcopyfitbase2 priv="90B">-9999996.000000</b:TomfCopyfitBase2> </b:OplQsb> </b:Rgqsb> </b:StoryBlock> <b:colorscheme type="OplSccm" oty="92" oh="279"> <b:cecp priv="104">8</b:Cecp> <b:rgecp type="OplEcp" priv="214"> <b:oplecp priv="F">Empty</b:OplEcp> <b:oplecp priv="10F">Empty</b:OplEcp> <b:oplecp type="OplEcp" priv="211"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="311"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="411"> <b:color>16777215</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="511"> <b:color>16711680</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="611"> <b:color>10027110</b:Color> </b:OplEcp> <b:oplecp type="OplEcp" priv="711"> <b:color>16777215</b:Color> </b:OplEcp> </b:Rgecp> <b:ischeme priv="304">58</b:IScheme> <b:szschemename priv="618">Black & White</b:SzSchemeName> </b:ColorScheme> <![if pub11]> <![endif]> </xml><![endif]--><!--[if pub]><xml> <b:page type="OplPd" oty="67" oh="265"> <b:ptlvorigin type="OplPt" priv="511"> <b:xl>22858575</b:Xl> <b:yl>22852950</b:Yl> </b:PtlvOrigin> <b:oid priv="605">(`@`````````</b:Oid> <b:ohoplwebpageprops priv="90E">266</b:OhoplWebPageProps> <b:ohpdmaster priv="D0D">263</b:OhpdMaster> <b:pgttype priv="1004">5</b:PgtType> <b:ptlvoriginex type="OplPt" priv="1111"> <b:xl>110183775</b:Xl> <b:yl>110178150</b:Yl> </b:PtlvOriginEx> </b:Page> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:Forte; mso-font-charset:0; mso-generic-font-family:script; mso-font-pitch:variable; panose-1:3 6 9 2 4 5 2 7 2 3; mso-font-signature:3 0 0 0 536870913 0;} @font-face {font-family:Calibri; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-signature:-1610611985 1073750139 0 0 536871071 0;} @font-face {font-family:"Times New Roman"; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; panose-1:2 2 6 3 5 4 5 2 3 4; mso-font-signature:-536839441 -1073711039 9 0 1073742335 -65536;} @font-face {font-family:"Berlin Sans FB"; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; panose-1:2 14 6 2 2 5 2 2 3 6; mso-font-signature:3 0 0 0 536870913 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin-right:0pt; text-indent:0pt; margin-top:0pt; margin-bottom:0pt; text-align:left; font-family:"Times New Roman"; mso-default-font-family:"Times New Roman"; mso-ascii-font-family:"Times New Roman"; mso-latin-font-family:"Times New Roman"; mso-greek-font-family:"Times New Roman"; mso-cyrillic-font-family:"Times New Roman"; mso-armenian-font-family:Sylfaen; mso-hebrew-font-family:"Times New Roman"; mso-arabic-font-family:"Times New Roman"; mso-devanagari-font-family:Mangal; mso-bengali-font-family:Vrinda; mso-gurmukhi-font-family:Raavi; mso-oriya-font-family:Kalinga; mso-tamil-font-family:Latha; mso-telugu-font-family:Gautami; mso-kannada-font-family:Tunga; mso-malayalam-font-family:Kartika; mso-thai-font-family:"Angsana New"; mso-lao-font-family:DokChampa; mso-tibetan-font-family:"Microsoft Himalaya"; mso-georgian-font-family:Sylfaen; mso-hangul-font-family:Batang; mso-kana-font-family:"MS Mincho"; mso-bopomofo-font-family:PMingLiU; mso-han-font-family:SimSun; mso-halfwidthkana-font-family:"MS Mincho"; mso-yi-font-family:"Microsoft Yi Baiti"; mso-syriac-font-family:"Estrangelo Edessa"; mso-thaana-font-family:"MV Boli"; mso-sinhala-font-family:"Iskoola Pota"; mso-ethiopic-font-family:Nyala; mso-cherokee-font-family:"Plantagenet Cherokee"; mso-canadianabor-font-family:"Euphemia Regular CAS"; mso-khmer-font-family:DaunPenh; mso-mongolian-font-family:"Mongolian Baiti"; mso-latinext-font-family:"Times New Roman"; font-size:10.0pt; color:black; mso-font-kerning:14.0pt; mso-char-tracking:100%; mso-font-width:100%;} ol {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} ul {margin-top:0in; margin-bottom:0in; margin-left:-2197in;} @page {mso-hyphenate:auto;} --> </style><!--[if gte mso 9]><xml> <o:shapedefaults ext="edit" spidmax="3075" fill="f" fillcolor="white [7]" strokecolor="black [0]"> <v:fill color="white [7]" color2="white [7]" on="f"> <v:stroke color="black [0]" color2="white [7]"> <o:left ext="view" color="black [0]" color2="white [7]"> <o:top ext="view" color="black [0]" color2="white [7]"> <o:right ext="view" color="black [0]" color2="white [7]"> <o:bottom ext="view" color="black [0]" color2="white [7]"> <o:column ext="view" color="black [0]" color2="white [7]"> </v:stroke> <v:shadow color="white [4]"> <v:textbox inset="2.88pt,2.88pt,2.88pt,2.88pt"> <o:colormenu ext="edit" fillcolor="black [1]" strokecolor="black [0]" shadowcolor="white [4]"> </o:shapedefaults><o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--><span style="font-size: 18pt; font-family: Forte; font-weight: bold; color: rgb(255, 0, 0);" lang="en-MY">Sugar Rush</span><span style="font-size: 11pt; font-family: Calibri;" lang="en-MY"> </span><span style="font-size: 18pt; font-family: Forte; font-weight: bold;" lang="en-MY"><o:p></o:p></span> </p><p class="MsoNormal" style=""><span style="" lang="en-MY">
<br /></span><span style="font-family: arial;font-size:100%;" ><span style="font-size:130%;"><span style="font-size: 10.5pt; font-weight: bold;" lang="en-MY">Confectionery</span></span><span style="font-size: 10.5pt;" lang="en-MY"> is the set of food</span><span style="font-size: 10.5pt;" lang="en-MY"> items that are rich in </span><a href="http://en.wikipedia.org/wiki/Sugar"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">sugar</span></a><span style="font-size: 10.5pt;" lang="en-MY">, any one or type of which is called a confection. It is primarily for the sweet taste that the people have the confectionery items. But there are numerous flavours in which they are made. The variety of flavours in which the sweet items are available is also one of the reasons for its immense popularity. Some of the alternative terms which are used for it are sweets, lollies, candies and treats. Confectionery items include sweets, </span><a href="http://en.wikipedia.org/wiki/Lollipop"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">lollipops</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Candy_bar"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">candy bars</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Chocolate"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">chocolate</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Cotton_candy"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">cotton candy</span></a><span style="font-size: 10.5pt;" lang="en-MY">, and other sweet items of </span><a href="http://en.wikipedia.org/wiki/Snack_food"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">snack food</span></a><span style="font-size: 10.5pt;" lang="en-MY">. The term does not generally apply to cakes, biscuits, or puddings which require cutlery to consume, although exceptions such as </span><a href="http://en.wikipedia.org/wiki/Petit_four"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">petit fours</span></a><span style="font-size: 10.5pt;" lang="en-MY"> or </span><a href="http://en.wikipedia.org/wiki/Meringue"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">meringues</span></a><span style="font-size: 10.5pt;" lang="en-MY"> exist.<o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 10.5pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify; font-family: arial;"><span style="font-size:100%;"><span style="font-size: 12pt; font-weight: bold;" lang="en-MY">Some of the categories and types of confectionery include the following</span><span style="font-size: 12pt;" lang="en-MY">:</span><span style="font-size: 12pt; font-weight: bold;" lang="en-MY"><o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 10.5pt; font-weight: bold;" lang="en-MY">Hard sweets</span><span style="font-size: 10.5pt;" lang="en-MY">: Based on sugars cooked to the hard-crack stage, including suckers (known as boiled sweets in British English), </span><a href="http://en.wikipedia.org/wiki/Lollipop"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">lollipops</span></a><span style="font-size: 10.5pt;" lang="en-MY">, jawbreakers (or </span><a href="http://en.wikipedia.org/wiki/Gobstopper"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">gobstoppers</span></a><span style="font-size: 10.5pt;" lang="en-MY">), </span><a href="http://en.wikipedia.org/wiki/Lemon_drops"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">lemon drops</span></a><span style="font-size: 10.5pt;" lang="en-MY">, peppermint drops and disks, </span><a href="http://en.wikipedia.org/wiki/Candy_cane"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">candy canes</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Rock_candy"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">rock candy</span></a><span style="font-size: 10.5pt;" lang="en-MY">, etc. These also include types often mixed with nuts such as </span><a href="http://en.wikipedia.org/wiki/Brittle_%28food%29"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">brittle</span></a><span style="font-size: 10.5pt;" lang="en-MY">. Others contain flavourings including coffee such as </span><a href="http://en.wikipedia.org/wiki/Kopiko"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Kopiko</span></a><span style="font-size: 10.5pt;" lang="en-MY">. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 10.5pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Fudge"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Fudge</span></a><span style="font-size: 10.5pt;" lang="en-MY">: A confection of milk and sugar boiled to the soft-ball stage. In the US, it tends to be chocolate-flavoured. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Toffee"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Toffee</span></a><span style="font-size: 10.5pt;" lang="en-MY"> (or Taffy or Tuffy): Based on sugars cooked to the soft-ball stage and then pulled to create an elastic texture. In British English, toffee can also refer to a harder substance also made from cooked sugars which resembles toffee. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Scots_tablet"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Swiss Milk Tablet</span></a><span style="font-size: 10.5pt;" lang="en-MY">: A crumbly milk-based soft and hard candy, based on sugars cooked to the soft-ball stage. Comes in several forms, such as wafers and heart shapes. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Liquorice_%28confectionery%29"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Liquorice</span></a><span style="font-size: 10.5pt;" lang="en-MY">: Containing extract of the </span><a href="http://en.wikipedia.org/wiki/Liquorice"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">liquorice</span></a><span style="font-size: 10.5pt;" lang="en-MY"> root. Chewier and more resilient than gum/gelatine candies, but still designed for swallowing. For example, </span><a href="http://en.wikipedia.org/wiki/Liquorice_allsorts"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Liquorice allsorts</span></a><span style="font-size: 10.5pt;" lang="en-MY">. Has a similar taste to </span><a href="http://en.wikipedia.org/wiki/Star_Anise"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Star Anise</span></a><span style="font-size: 10.5pt;" lang="en-MY">.<o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Chocolate"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Chocolates</span></a><span style="font-size: 10.5pt;" lang="en-MY">: are bite-sized confectionery. People who create chocolates are called chocolatiers, and they create their confections with </span><a href="http://en.wikipedia.org/wiki/Couverture_chocolate"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">couverture chocolate</span></a><span style="font-size: 10.5pt;" lang="en-MY">. A chocolate maker, on the other hand, is the person who physically creates the couverture from </span><a href="http://en.wikipedia.org/wiki/Cacao"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">cocoa beans</span></a><span style="font-size: 10.5pt;" lang="en-MY"> and other ingredients. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt; font-weight: bold;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Jelly"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Jelly</span></a><span style="font-size: 10.5pt; font-weight: bold;" lang="en-MY"> candies</span><span style="font-size: 10.5pt;" lang="en-MY">: Including those based on sugar and starch, </span><a href="http://en.wikipedia.org/wiki/Pectin"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">pectin</span></a><span style="font-size: 10.5pt;" lang="en-MY">, gum, or </span><a href="http://en.wikipedia.org/wiki/Gelatin"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">gelatin</span></a><span style="font-size: 10.5pt;" lang="en-MY">e such as </span><a href="http://en.wikipedia.org/wiki/Turkish_Delight"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Lokum/Turkish Delight</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Jelly_bean"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">jelly beans</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Gumdrop"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">gumdrops</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Jujube_%28confectionery%29"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">jujubes</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Cola_bottles"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">cola bottles</span></a><span style="font-size: 10.5pt;" lang="en-MY"> gummies, etc. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Marshmallow"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Marshmallow</span></a><span style="font-size: 10.5pt;" lang="en-MY">: "</span><a href="http://en.wikipedia.org/wiki/Peeps"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Peeps</span></a><span style="font-size: 10.5pt;" lang="en-MY">" (a trade name), circus peanuts, fluffy puff, etc. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Marzipan"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Marzipan</span></a><span style="font-size: 10.5pt;" lang="en-MY">: An </span><a href="http://en.wikipedia.org/wiki/Almond"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">almond</span></a><span style="font-size: 10.5pt;" lang="en-MY">-based confection, doughy in consistency, served in several different ways. It is often formed into shapes mimicking (for example) fruits or animals. Alternatively, marzipan may be flavoured, normally with </span><a href="http://en.wikipedia.org/wiki/Distilled_beverage"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">spirits</span></a><span style="font-size: 10.5pt;" lang="en-MY"> such as </span><a href="http://en.wikipedia.org/wiki/Kirschwasser"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Kirsch</span></a><span style="font-size: 10.5pt;" lang="en-MY"> or </span><a href="http://en.wikipedia.org/wiki/Rum"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Rum</span></a><span style="font-size: 10.5pt;" lang="en-MY">, and divided into small bite-sized pieces; these flavoured marzipans are generally served coated in </span><a href="http://en.wikipedia.org/wiki/Chocolate"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">chocolate</span></a><span style="font-size: 10.5pt;" lang="en-MY"> to prevent the alcohol from evaporating, and are very common in northern </span><a href="http://en.wikipedia.org/wiki/Europe"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Europe</span></a><span style="font-size: 10.5pt;" lang="en-MY">. Marzipan is also used in cake decoration. Its lower-priced version is called </span><a href="http://en.wikipedia.org/wiki/Persipan"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">Persipan</span></a><span style="font-size: 10.5pt;" lang="en-MY">. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Divinity_%28confectionery%29"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Divinity</span></a><span style="font-size: 10.5pt;" lang="en-MY">: A </span><a href="http://en.wikipedia.org/wiki/Nougat"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">nougat</span></a><span style="font-size: 10.5pt;" lang="en-MY">-like confectionery based on </span><a href="http://en.wikipedia.org/wiki/Egg_%28food%29"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">egg</span></a><span style="font-size: 10.5pt;" lang="en-MY"> whites with chopped </span><a href="http://en.wikipedia.org/wiki/Nut_%28fruit%29"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">nuts</span></a><span style="font-size: 10.5pt;" lang="en-MY">.<o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt; font-weight: bold;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 11.5pt; font-weight: bold;" lang="en-MY">Not all confections equate to "candy" in the American English sense. Non-candy confections include</span><span style="font-size: 11.5pt;" lang="en-MY">:<o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Pastry"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Pastry</span></a><span style="font-size: 10.5pt;" lang="en-MY">: A baked confection whose </span><a href="http://en.wikipedia.org/wiki/Dough"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">dough</span></a><span style="font-size: 10.5pt;" lang="en-MY"> is rich in </span><a href="http://en.wikipedia.org/wiki/Butter"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">butter</span></a><span style="font-size: 10.5pt;" lang="en-MY">, which was dispersed through the pastry prior to baking, resulting in a light, flaky texture. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Chewing_gum"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Chewing gum</span></a><span style="font-size: 10.5pt;" lang="en-MY">: Uniquely made to be chewed, not swallowed. However, some people believe that at least some types of chewing gum, such as certain bubble gums, are indeed candy. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Ice_cream"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Ice cream</span></a><span style="font-size: 10.5pt;" lang="en-MY">: Frozen flavoured cream, often containing small chocolates and </span><a href="http://en.wikipedia.org/wiki/Fruit"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">fruits</span></a><span style="font-size: 10.5pt;" lang="en-MY">. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Halva"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Halvah</span></a><span style="font-size: 10.5pt;" lang="en-MY">: Confectionery based on </span><a href="http://en.wikipedia.org/wiki/Tahini"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">tahini</span></a><span style="font-size: 10.5pt;" lang="en-MY">, a paste made from ground </span><a href="http://en.wikipedia.org/wiki/Sesame"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">sesame</span></a><span style="font-size: 10.5pt;" lang="en-MY"> seeds. <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Alfajor"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Alfajor</span></a><span style="font-size: 10.5pt;" lang="en-MY">: A traditional </span><a href="http://en.wikipedia.org/wiki/South_America"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">South American</span></a><span style="font-size: 10.5pt;" lang="en-MY"> </span><a href="http://en.wikipedia.org/wiki/Cookie"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">cookie</span></a><span style="font-size: 10.5pt;" lang="en-MY"> typically consisting of two round sweet </span><a href="http://en.wikipedia.org/wiki/Biscuit"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">biscuits</span></a><span style="font-size: 10.5pt;" lang="en-MY"> joined together with a sweet </span><a href="http://en.wikipedia.org/wiki/Jam"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">jam</span></a><span style="font-size: 10.5pt;" lang="en-MY">, generally </span><a href="http://en.wikipedia.org/wiki/Dulce_de_leche"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">dulce de leche</span></a><span style="font-size: 10.5pt;" lang="en-MY"> (milk jam). <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></span></p> <p class="MsoNormal" style="font-family: arial;"><span style="font-size:100%;"><a href="http://en.wikipedia.org/wiki/Drag%C3%A9e"><span style="font-size: 10.5pt; color: black; text-decoration: none; font-weight: bold;" lang="en-US">Dragée</span></a><span style="font-size: 10.5pt;" lang="en-MY">: Coated </span><a href="http://en.wikipedia.org/wiki/Almond"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">almonds</span></a><span style="font-size: 10.5pt;" lang="en-MY"> and other types of coated candy. <o:p></o:p></span></span></p> <p class="MsoNormal" style="text-align: justify;"><span style="font-family: arial;font-size:100%;" ><span style="font-size: 10.5pt;" lang="en-MY">Excessive consumption of </span><a href="http://en.wikipedia.org/wiki/Cromulent"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">cromulent</span></a><span style="font-size: 10.5pt;" lang="en-MY"> confectionery has been associated with increased incidences of </span><a href="http://en.wikipedia.org/wiki/Diabetes_mellitus_type_2"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">type 2 diabetes</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Obesity"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">obesity</span></a><span style="font-size: 10.5pt;" lang="en-MY">, </span><a href="http://en.wikipedia.org/wiki/Embiggen"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">embiggened</span></a><span style="font-size: 10.5pt;" lang="en-MY"> </span><a href="http://en.wikipedia.org/wiki/Buttocks"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">buttocks</span></a><span style="font-size: 10.5pt;" lang="en-MY">, and </span><a href="http://en.wikipedia.org/wiki/Tooth_decay"><span style="font-size: 10.5pt; color: black; text-decoration: none;" lang="en-MY">tooth decay</span></a><span style="font-size: 10.5pt;" lang="en-MY">.</span><span style="font-size: 10.5pt;" lang="en-US"> However, it can’t be denied that t</span></span><span style="font-size: 10.5pt; font-family: "Berlin Sans FB";" lang="en-MY"><span style="font-family: arial;font-size:100%;" >he confectionery items contribute to the sweetness of life.</span><o:p></o:p></span></p><p class="MsoNormal" style="text-align: right;"><span style="font-size: 8pt;" lang="en-MY"> <o:p></o:p></span></p><p class="MsoNormal" style="text-align: right; font-style: italic;"><span style="" lang="en-MY">Source: </span><a href="http://en.wikipedia.org/wiki/Confectionery"><span style="font-family: Calibri; color: black; text-decoration: none;" lang="en-MY">http://en.wikipedia.org/wiki/Confectionery</span></a><span style="font-family: Calibri;" lang="en-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="text-align: right;"><span style="font-family: Calibri; font-style: italic;" lang="en-MY">http://www.readytouse.net/packaged-food-drink/confectionery/</span><span style="font-family: Calibri;" lang="en-MY"><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="" lang="en-US"> <o:p></o:p></span></p>
<br /><span style="font-size:100%;"><span style="font-size: 11pt;" lang="en-US"></span><span style="" lang="en-US"><o:p></o:p></span></span><p></p>
<br /><span style="font-size: 11pt; font-family: "Gill Sans MT";" lang="en-US"></span><span style="" lang="en-US"><o:p></o:p></span><p></p> PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-4475399581649569562009-09-02T00:21:00.017+08:002009-09-02T01:45:57.697+08:00SSMP Family Day 2009<b style=""><span style="">UMS ODEC:</span></b><span style=""> 1<sup>st</sup> of August 2009, SSMP had held a family day at UMS ODEC for the new intake students. This family day is held in order to help the new intakes student to get to know their seniors, which is also a good chance for them to get the seniors contact number to bug them for notes during their studies later on.<o:p></o:p></span> <p face="courier new" class="MsoNormal"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:formulas> <v:path extrusionok="f" gradientshapeok="t" connecttype="rect"> <o:lock ext="edit" aspectratio="t"> </v:shapetype><v:shape id="Picture_x0020_1" spid="_x0000_s1026" type="#_x0000_t75" style="'position:absolute;margin-left:1.5pt;margin-top:30.8pt;width:450.15pt;" wrapcoords="-72 0 -72 21472 21593 21472 21593 0 -72 0"> <v:imagedata src="file:///C:\Users\CHARLO~1\AppData\Local\Temp\msohtmlclip1\01\clip_image001.jpg" title="DSC00004"> <w:wrap type="tight"> </v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style=""><span style="font-family:arial;">The participants arrived at around 1.30pm to find themselves queuing up at the registration counter to be separated into different groups.</span></span></p><p face="courier new" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL-YqPOKwLN4QKB8nv7h92b8QXjQDKVRdZbj3BQvcgPUM8Q5UH8jk2r8OVK3Y7v5rf2En0QHaYDM_W-q1kNjRs73duNuCrUTMHArAi60u2SYjRUUhcKPl_nyCuBGPQSfR0U-XdfKL5AEgw/s1600-h/DSC00004.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL-YqPOKwLN4QKB8nv7h92b8QXjQDKVRdZbj3BQvcgPUM8Q5UH8jk2r8OVK3Y7v5rf2En0QHaYDM_W-q1kNjRs73duNuCrUTMHArAi60u2SYjRUUhcKPl_nyCuBGPQSfR0U-XdfKL5AEgw/s320/DSC00004.jpg" alt="" id="BLOGGER_PHOTO_ID_5376546233194912786" border="0" /></a></p><p style="text-align: center;font-family:courier new;" class="MsoNormal"><span style="font-family:arial;">**Participants patiently queueing up for registeration**</span>
<br /></p><p style="font-family: courier new;font-family:arial;" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiWmvZ89AKOQb465i-j_nlOHPmg90WEcQOKc8Xl3RZMYDZqHae5rlNYolvb0bE6iZUcu1J7vBj8NUq0xpn_D9rhOtslOXS58JDknXs1Wvoqr9q8PT99mIotdAeIJvU-WYuOUwQftJ-4C2v/s1600-h/DSC00010.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiWmvZ89AKOQb465i-j_nlOHPmg90WEcQOKc8Xl3RZMYDZqHae5rlNYolvb0bE6iZUcu1J7vBj8NUq0xpn_D9rhOtslOXS58JDknXs1Wvoqr9q8PT99mIotdAeIJvU-WYuOUwQftJ-4C2v/s320/DSC00010.jpg" alt="" id="BLOGGER_PHOTO_ID_5376542137116598274" border="0" /></a></p><p style="text-align: center;font-family:courier new;" class="MsoNormal"><span style="font-family:arial;">**Thats a big group of students!</span>**
<br /></p><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link style="font-family: courier new;" rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link style="font-family: courier new;" rel="themeData" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link style="font-family: courier new;" rel="colorSchemeMapping" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:trackmoves/> <w:trackformatting/> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:donotpromoteqf/> <w:lidthemeother>EN-US</w:LidThemeOther> <w:lidthemeasian>ZH-CN</w:LidThemeAsian> <w:lidthemecomplexscript>X-NONE</w:LidThemeComplexScript> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:splitpgbreakandparamark/> <w:dontvertaligncellwithsp/> <w:dontbreakconstrainedforcedtables/> <w:dontvertalignintxbx/> <w:word11kerningpairs/> <w:cachedcolbalance/> <w:usefelayout/> </w:Compatibility> <m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val="--"> <m:smallfrac val="off"> <m:dispdef/> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:宋体; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-alt:SimSun; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} @font-face {font-family:"\@宋体"; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin-top:0cm; margin-right:0cm; margin-bottom:10.0pt; margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoPapDefault {mso-style-type:export-only; margin-bottom:10.0pt; line-height:115%;} @page Section1 {size:612.0pt 792.0pt; margin:72.0pt 90.0pt 72.0pt 90.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> <p style="font-family: arial;font-family:arial;" class="MsoNormal"><span style="">After registration, the family day was officially opened by <span style="font-weight: bold;">Dr. Yasmin Ooi</span>. The event then proceeded with the group name and cheers creation time where the participants are required to do the cheers in front of our beloved lecturers to be rated upon. After that, it was a game of ice breaking session where everyone is required to further mix around to form groups required by the committee according to the colour of their name tags.</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CnKqvPEpQ0Bl3QkMfIXRMhpGiLnRNv2-x6IyuC-YLV3fRvbMR48pkhwpoA6m7zNg4iagrhpOBdSNvpTVzuK_YLo9LQft8cfsn_3FOXO2HIuLX3q_x2KXvRIWeiVkd-cUUKXowrHPMQVP/s1600-h/DSC00012.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CnKqvPEpQ0Bl3QkMfIXRMhpGiLnRNv2-x6IyuC-YLV3fRvbMR48pkhwpoA6m7zNg4iagrhpOBdSNvpTVzuK_YLo9LQft8cfsn_3FOXO2HIuLX3q_x2KXvRIWeiVkd-cUUKXowrHPMQVP/s320/DSC00012.jpg" alt="" id="BLOGGER_PHOTO_ID_5376550917736243458" border="0" /></a></p><p face="courier new" class="MsoNormal"><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link rel="colorSchemeMapping" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:trackmoves/> <w:trackformatting/> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:donotpromoteqf/> <w:lidthemeother>EN-US</w:LidThemeOther> <w:lidthemeasian>ZH-CN</w:LidThemeAsian> <w:lidthemecomplexscript>X-NONE</w:LidThemeComplexScript> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:splitpgbreakandparamark/> <w:dontvertaligncellwithsp/> <w:dontbreakconstrainedforcedtables/> <w:dontvertalignintxbx/> <w:word11kerningpairs/> <w:cachedcolbalance/> <w:usefelayout/> </w:Compatibility> <m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val="--"> <m:smallfrac val="off"> <m:dispdef/> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:宋体; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-alt:SimSun; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} @font-face {font-family:"\@宋体"; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin-top:0cm; margin-right:0cm; margin-bottom:10.0pt; margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoPapDefault {mso-style-type:export-only; margin-bottom:10.0pt; line-height:115%;} @page Section1 {size:612.0pt 792.0pt; margin:72.0pt 90.0pt 72.0pt 90.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> </p><p style="text-align: center;font-family:courier new;" class="MsoNormal"><span style=""><span style="font-family:arial;">**Ice Breaking Games**
<br /></span></span></p><p style="font-family: courier new;" face="arial" class="MsoNormal"><span style=""><span style="font-family:arial;">With the ice breaking session over, the family </span></span><img src="file:///F:/DSC00012.jpg" alt="" /><span style=""><span style="font-family:arial;">day then continued with amazing race where groups are required to go to assigned checkpoints and to compete against each other.</span></span></p><p style="font-family: courier new;" face="arial" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigdZCs0H6NmkyrjDLNkJ9vZdbM8jAOVDE_lTTZtwZ9qBAJcyZxGLkew-7Nk8OWMPhcWCZSJDAnHhJiUNscPWlINV1Dp-8I7cCaL2iPE7cCQ7fKMHcckgrSKRlAwvWMviKGOW0negVrq9yn/s1600-h/DSC00015.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigdZCs0H6NmkyrjDLNkJ9vZdbM8jAOVDE_lTTZtwZ9qBAJcyZxGLkew-7Nk8OWMPhcWCZSJDAnHhJiUNscPWlINV1Dp-8I7cCaL2iPE7cCQ7fKMHcckgrSKRlAwvWMviKGOW0negVrq9yn/s320/DSC00015.jpg" alt="" id="BLOGGER_PHOTO_ID_5376551561105546866" border="0" /></a></p><p style="text-align: center;font-family:courier new;" class="MsoNormal"><span style="font-family:arial;">**some game of scissors paper stone (Look at Shian's posture)**</span></p><p style="text-align: center;" face="courier new" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs54D36kHQb9C1IX3sYsu57T09Dobcjnn2GUxDautQpvdNRQ5_P7cVW9dgsQZkx8zHe5FX5mw0Rtrd8ZPAHOSED9EOXS2qux-yLKSzMnP4H9jjha18BJNfFuJWcszHt8widy-ww1DvyiR5/s1600-h/DSC00017.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs54D36kHQb9C1IX3sYsu57T09Dobcjnn2GUxDautQpvdNRQ5_P7cVW9dgsQZkx8zHe5FX5mw0Rtrd8ZPAHOSED9EOXS2qux-yLKSzMnP4H9jjha18BJNfFuJWcszHt8widy-ww1DvyiR5/s320/DSC00017.jpg" alt="" id="BLOGGER_PHOTO_ID_5376552853474020146" border="0" /></a></p><p style="font-family: courier new; text-align: center;font-family:arial;" class="MsoNormal"><span style="font-family:arial;">**Blindfolded 3-legged walk with extra challenges**</span>
<br /></p><p style="font-family: courier new; text-align: center;font-family:arial;" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit1eodYTs0yX52szf9nFYN4as3K3ULgTmZQUwVVVP0Ifz3MxJr3mXHApggwlUlgCpmLvH9fI7DDoPGDPTfM3QgiHaC7qzIdUyrg03XvDZ7oDkwqeNVFQCnGs5Iav-xq2-5Ir4xrtUccha5/s1600-h/DSC00035.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit1eodYTs0yX52szf9nFYN4as3K3ULgTmZQUwVVVP0Ifz3MxJr3mXHApggwlUlgCpmLvH9fI7DDoPGDPTfM3QgiHaC7qzIdUyrg03XvDZ7oDkwqeNVFQCnGs5Iav-xq2-5Ir4xrtUccha5/s320/DSC00035.jpg" alt="" id="BLOGGER_PHOTO_ID_5376552860351021186" border="0" /></a></p><p style="font-family: courier new; text-align: center;" face="arial" class="MsoNormal"><span style="font-family:arial;">**The tortourous hand-walking course**</span>
<br /></p><p style="font-family: courier new; text-align: center;" face="arial" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0tvDPH6OE95s-y6fY7PpRTPnAw40PjJVGqCFEvA4wgqBBJmuUuzTEkJxQKmPEbotUDZev7OqSSmaeMnhzD0EpnPoALpZnGS8DWNYfuXkO1ESZnob8QDp7HevwSJi9_c7WS1sfSfh4hoQ1/s1600-h/DSC00039.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0tvDPH6OE95s-y6fY7PpRTPnAw40PjJVGqCFEvA4wgqBBJmuUuzTEkJxQKmPEbotUDZev7OqSSmaeMnhzD0EpnPoALpZnGS8DWNYfuXkO1ESZnob8QDp7HevwSJi9_c7WS1sfSfh4hoQ1/s320/DSC00039.jpg" alt="" id="BLOGGER_PHOTO_ID_5376552869024689698" border="0" /></a></p><p style="font-family: arial; text-align: center;" face="arial" class="MsoNormal">**Attempting the stunt of blowing the rubber band out from a mountain of flour**
<br /></p><p style="font-family: courier new; text-align: center;" face="arial" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4TBv-COOcmVb8_5cQE0SQ4qE2All1YyNKKTOskLIu9H4vqKKiO0qhaSBTK1TgT5cq_zZwosJwmR7MChfOHc65jGXThhWVTTQBOxmpiyQyUQJX2cFcbP-KFWQJzpbrVLJptFlEM2M9X1Zl/s1600-h/DSC00040.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4TBv-COOcmVb8_5cQE0SQ4qE2All1YyNKKTOskLIu9H4vqKKiO0qhaSBTK1TgT5cq_zZwosJwmR7MChfOHc65jGXThhWVTTQBOxmpiyQyUQJX2cFcbP-KFWQJzpbrVLJptFlEM2M9X1Zl/s320/DSC00040.jpg" alt="" id="BLOGGER_PHOTO_ID_5376552876080278674" border="0" /></a></p><p style="font-family: arial; text-align: center;" face="arial" class="MsoNormal">**Getting soaked in sea water while trying to wet the sponge**
<br /></p> <meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link style="font-family: courier new;" rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link style="font-family: courier new;" rel="Edit-Time-Data" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_editdata.mso"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><link style="font-family: courier new;" rel="themeData" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link style="font-family: courier new;" rel="colorSchemeMapping" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:trackmoves>false</w:TrackMoves> <w:trackformatting/> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:donotpromoteqf/> <w:lidthemeother>EN-US</w:LidThemeOther> <w:lidthemeasian>ZH-CN</w:LidThemeAsian> <w:lidthemecomplexscript>X-NONE</w:LidThemeComplexScript> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:splitpgbreakandparamark/> <w:dontvertaligncellwithsp/> <w:dontbreakconstrainedforcedtables/> <w:dontvertalignintxbx/> <w:word11kerningpairs/> <w:cachedcolbalance/> <w:usefelayout/> </w:Compatibility> <m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val="--"> <m:smallfrac val="off"> <m:dispdef/> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:宋体; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-alt:SimSun; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} @font-face {font-family:"\@宋体"; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin-top:0cm; margin-right:0cm; margin-bottom:10.0pt; margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoPapDefault {mso-style-type:export-only; margin-bottom:10.0pt; line-height:115%;} @page Section1 {size:612.0pt 792.0pt; margin:72.0pt 90.0pt 72.0pt 90.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--><span style="line-height: 115%;font-family:arial;font-size:100%;" lang="EN-MY" >After the amazing race ended, the participants went on to take their food which were prepared by the committee for tea time. The day proceeded with a game of tug-o-war during the evening as the sun sets <span style="color: rgb(51, 204, 0); font-weight: bold;">(Due to horrible picture quality, the picture is not added)</span>. The night is then followed by a nice campfire, dances and barbeque dinner for everyone to enjoy.
<br />
<br /></span><p style="font-family: courier new; text-align: center;" face="arial" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM1jN-tLsBIAfRwybpJf-A4FOP-Re9ya_TPXXcTwYqucYEshUknBuTv2S7fl2Tmqa3MmSslkATopflEds62AAvjOoGKuER_Ed1GiqfnDlCSwNz8_ZXLkOIUcUYvkBeEPKhPdkz8an-pxsR/s1600-h/DSC00070.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM1jN-tLsBIAfRwybpJf-A4FOP-Re9ya_TPXXcTwYqucYEshUknBuTv2S7fl2Tmqa3MmSslkATopflEds62AAvjOoGKuER_Ed1GiqfnDlCSwNz8_ZXLkOIUcUYvkBeEPKhPdkz8an-pxsR/s320/DSC00070.jpg" alt="" id="BLOGGER_PHOTO_ID_5376552889729052786" border="0" /></a></p> <div style="text-align: center;"><span style="font-family: arial;">**Campfire - Before**</span>
<br />
<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMkowJzZhUSam7qBrXrtoBEruBxHABl5vyZGYPiZ3Pi8nu1CZrvS8tCB6kTVY0aCN07ctW1YAW0WUXEuSPX81qjGEvrxMgjjK7J_TX0d1zPC0ZQIf_QXBF-BXvsN7b7m_Khpap-xV0s4hm/s1600-h/DSC00075.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMkowJzZhUSam7qBrXrtoBEruBxHABl5vyZGYPiZ3Pi8nu1CZrvS8tCB6kTVY0aCN07ctW1YAW0WUXEuSPX81qjGEvrxMgjjK7J_TX0d1zPC0ZQIf_QXBF-BXvsN7b7m_Khpap-xV0s4hm/s320/DSC00075.jpg" alt="" id="BLOGGER_PHOTO_ID_5376554633889454130" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbQGEh2cjIvmbmZtIdOqtHPXoGK2OQcmNGv50MogjfE7quQEzDs2-txS0buyge5bZ2Q-JFrmjQginFoc7p_X6xsYpBsNXCNt7qPngQ9BF5MhXFr-iAO4IZlpPLMjioCOWScQnUDjYqpKcf/s1600-h/DSC00073.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbQGEh2cjIvmbmZtIdOqtHPXoGK2OQcmNGv50MogjfE7quQEzDs2-txS0buyge5bZ2Q-JFrmjQginFoc7p_X6xsYpBsNXCNt7qPngQ9BF5MhXFr-iAO4IZlpPLMjioCOWScQnUDjYqpKcf/s320/DSC00073.jpg" alt="" id="BLOGGER_PHOTO_ID_5376554627936109154" border="0" /></a><span style="font-family: arial;">**Lighting the campfire (anticipated)**</span>
<br />
<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS8aW1W8OmZ6xd-q2J-Cch3AwIQhZgesTH_Bju8mE8gxq8Lsn4Ppf82sRTRyjP28Mz-6m7bGoOhyjyUiqU1D8euaBFsD9WjNydvNGfo6ze47fUYdTVlavHAxSKi6LO-Jte2xll317-bSRN/s1600-h/DSC00109.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS8aW1W8OmZ6xd-q2J-Cch3AwIQhZgesTH_Bju8mE8gxq8Lsn4Ppf82sRTRyjP28Mz-6m7bGoOhyjyUiqU1D8euaBFsD9WjNydvNGfo6ze47fUYdTVlavHAxSKi6LO-Jte2xll317-bSRN/s320/DSC00109.jpg" alt="" id="BLOGGER_PHOTO_ID_5376554647279648226" border="0" /></a><span style="font-family: arial;">**Debbie and the remains of the campfire**</span>
<br /></div><span style="line-height: 115%; font-family: courier new;font-family:";font-size:100%;" ><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:formulas> <v:path extrusionok="f" gradientshapeok="t" connecttype="rect"> <o:lock ext="edit" aspectratio="t"> </v:shapetype><v:shape id="Picture_x0020_12" spid="_x0000_i1025" type="#_x0000_t75" style="'width:450pt;height:337.5pt;visibility:visible;mso-wrap-style:square'"> <v:imagedata src="file:///C:\Users\CHARLO~1\AppData\Local\Temp\msohtmlclip1\01\clip_image001.jpg" title="DSC00070"> </v:shape><![endif]--><!--[if !vml]--><!--[endif]--></span><p style="font-family: courier new;"></p><p face="courier new" class="MsoNormal"><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link rel="colorSchemeMapping" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:trackmoves/> <w:trackformatting/> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:donotpromoteqf/> <w:lidthemeother>EN-US</w:LidThemeOther> <w:lidthemeasian>ZH-CN</w:LidThemeAsian> <w:lidthemecomplexscript>X-NONE</w:LidThemeComplexScript> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:splitpgbreakandparamark/> <w:dontvertaligncellwithsp/> <w:dontbreakconstrainedforcedtables/> <w:dontvertalignintxbx/> <w:word11kerningpairs/> <w:cachedcolbalance/> <w:usefelayout/> </w:Compatibility> <m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val="--"> <m:smallfrac val="off"> <m:dispdef/> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:宋体; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-alt:SimSun; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} @font-face {font-family:"\@宋体"; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin-top:0cm; margin-right:0cm; margin-bottom:10.0pt; margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoPapDefault {mso-style-type:export-only; margin-bottom:10.0pt; line-height:115%;} @page Section1 {size:612.0pt 792.0pt; margin:72.0pt 90.0pt 72.0pt 90.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> </p><p style="font-family: courier new;" class="MsoNormal"><span lang="EN-MY"><span style="font-family:arial;">The evening ended with the prize giving ceremony by Datin Rugayah. Although the day had some problems and some injuries, our interviewees (the participants of course) admit that the family day was fun and they had enjoyed their time. We hope to see that our future family day will be even more improved.</span></span></p><p style="font-family: courier new;" class="MsoNormal"><span lang="EN-MY"><span style="font-family:arial;">Ahhh... and last but not least, <span style="font-weight: bold; color: rgb(255, 204, 0);">ALL CHEERS</span> to the committee that made this event possible! =)</span></span></p><p style="font-family: courier new;" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjESErVWHoeB21J3ViV9W0meNH_bddZ6x-f1ZnP9venxaCAgbVo3gkxKW-t5y9AigwWzJIH9u2L8lMAawngnNyyS6mx69mWwutQalRoQRzWPpSs9xfqFJe2IGl_dtGJPze4qpUbOtyBHrQI/s1600-h/DSC00021.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjESErVWHoeB21J3ViV9W0meNH_bddZ6x-f1ZnP9venxaCAgbVo3gkxKW-t5y9AigwWzJIH9u2L8lMAawngnNyyS6mx69mWwutQalRoQRzWPpSs9xfqFJe2IGl_dtGJPze4qpUbOtyBHrQI/s320/DSC00021.jpg" alt="" id="BLOGGER_PHOTO_ID_5376542152667145074" border="0" /></a></p><p style="font-family: courier new;" class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTslcuxuKGB6CWgJEH4KqcSYfW5yy3Yia3AD0dE09Sg58HF80fN5rPOp-QlK1dCQciTfTu-F1fJ1AduHxt35cw6Y-IYmqIRDxBEeuXCBSQ1Nx6cq-xGvRqt2vNrqZDAQabP7p7ts8QEJPI/s1600-h/DSC00022.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTslcuxuKGB6CWgJEH4KqcSYfW5yy3Yia3AD0dE09Sg58HF80fN5rPOp-QlK1dCQciTfTu-F1fJ1AduHxt35cw6Y-IYmqIRDxBEeuXCBSQ1Nx6cq-xGvRqt2vNrqZDAQabP7p7ts8QEJPI/s320/DSC00022.jpg" alt="" id="BLOGGER_PHOTO_ID_5376542145598724098" border="0" /></a></p><p style="font-family: georgia;" class="MsoNormal"><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link rel="colorSchemeMapping" href="file:///C:%5CUsers%5CCHARLO%7E1%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:trackmoves/> <w:trackformatting/> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:donotpromoteqf/> <w:lidthemeother>EN-US</w:LidThemeOther> <w:lidthemeasian>ZH-CN</w:LidThemeAsian> <w:lidthemecomplexscript>X-NONE</w:LidThemeComplexScript> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:splitpgbreakandparamark/> <w:dontvertaligncellwithsp/> <w:dontbreakconstrainedforcedtables/> <w:dontvertalignintxbx/> <w:word11kerningpairs/> <w:cachedcolbalance/> <w:usefelayout/> </w:Compatibility> <m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val="--"> <m:smallfrac val="off"> <m:dispdef/> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:宋体; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-alt:SimSun; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} @font-face {font-family:"\@宋体"; panose-1:2 1 6 0 3 1 1 1 1 1; mso-font-charset:134; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 680460288 22 0 262145 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin-top:0cm; margin-right:0cm; margin-bottom:10.0pt; margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:宋体; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-MY;} .MsoPapDefault {mso-style-type:export-only; margin-bottom:10.0pt; line-height:115%;} @page Section1 {size:595.3pt 841.9pt; margin:72.0pt 72.0pt 72.0pt 72.0pt; mso-header-margin:35.4pt; mso-footer-margin:35.4pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> </p><p style="font-family: arial; font-weight: bold; color: rgb(255, 0, 0);" class="MsoNormal"><span lang="EN-MY">PS: Want original photos? Contact me to get it. =)</span></p><p style="font-weight: bold;font-family:arial;" class="MsoNormal">
<br /></p><p face="arial" style="font-weight: bold;" class="MsoNormal"><span lang="EN-MY">
<br /></span></p><p style="font-family: arial; font-weight: bold;" class="MsoNormal"><span lang="EN-MY"><span style="font-style: italic;">Reported by: Chan Kaang Cheing (contact: 017-2xxxxxx)</span></span></p><p style="font-family: arial; font-weight: bold;" class="MsoNormal"><span lang="EN-MY"><span style="font-style: italic; font-weight: normal;">**or spot me at random DKPs**</span>
<br /></span></p> <p></p> <p></p><p class="MsoNormal"></p>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-40274577686032280272009-09-01T22:16:00.008+08:002009-09-02T01:45:23.465+08:00PMSSMP UKM/UPM Trip - May 2009*<span style="font-style: italic; font-weight: bold;">*Long post alert**</span><br /><br /><br />PMSSMP had organized an exchange with UKM and UPM students during the holdiays in May and I was fortunate to be able to join the exchange. We gathered at KL Central at around 12noon and left for UKM at 3pm via UKM provided bus.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6XMmszUOkyyHWOjZsYzIA1A1qGwLxapozQMWCIDjDhnCzYj_7lpkUPHLKNpu4usTlwX09dTqMNRjuUGX7N3ZQ2cBtUyldw8fVM2dfKQYXShOjTN-qi4QYuLcb57f_KqCgnymUZrID49yz/s1600-h/IMG_1598.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6XMmszUOkyyHWOjZsYzIA1A1qGwLxapozQMWCIDjDhnCzYj_7lpkUPHLKNpu4usTlwX09dTqMNRjuUGX7N3ZQ2cBtUyldw8fVM2dfKQYXShOjTN-qi4QYuLcb57f_KqCgnymUZrID49yz/s320/IMG_1598.JPG" alt="" id="BLOGGER_PHOTO_ID_5376528789024936050" border="0" /></a><br />We arrived at UKM FST (Faculty of Science and Technology) and was greeted by... <span style="font-weight: bold; color: rgb(255, 0, 0); font-style: italic;">No one! </span>After we looked around the foyer like a bunch of curious children, the lecturer in charge finally appeared and brought us into their lecture hall after navigating through some narrow and short hallway (I bet even Qiao Xin could touch the ceiling too!).<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLENCWWdkzlUAjqJ-LLdwVtH190-N5uKnCvUHZbUG11n7oGeKxGRSmhyphenhyphen48xx34Z0CHBf1-TbXdy3Eu7rvM7dythwqgGkbq2KdmLsutDeYZpkuv85LoX9cGAr64qM_jAjDo3Uxe5pWSg412/s1600-h/IMG_1450.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLENCWWdkzlUAjqJ-LLdwVtH190-N5uKnCvUHZbUG11n7oGeKxGRSmhyphenhyphen48xx34Z0CHBf1-TbXdy3Eu7rvM7dythwqgGkbq2KdmLsutDeYZpkuv85LoX9cGAr64qM_jAjDo3Uxe5pWSg412/s320/IMG_1450.JPG" alt="" id="BLOGGER_PHOTO_ID_5376524910545558018" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDctsuFCusjY8C92XgK05ze43krhT5X7cWVacfBtwMsnT5ijyRzhiv1Q7nmwsCm9fwmcZ1Jbt5ms2Ephvi4WVH3jiG2lpEQA1ZPWvHIHIJXYunV8kYCzzW7tajShJMf6iBFeksRFhH_pEE/s1600-h/IMG_1452.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDctsuFCusjY8C92XgK05ze43krhT5X7cWVacfBtwMsnT5ijyRzhiv1Q7nmwsCm9fwmcZ1Jbt5ms2Ephvi4WVH3jiG2lpEQA1ZPWvHIHIJXYunV8kYCzzW7tajShJMf6iBFeksRFhH_pEE/s320/IMG_1452.JPG" alt="" id="BLOGGER_PHOTO_ID_5376524899813304866" border="0" /></a><br />In the lecture hall, we were greeted by the students from UKM and after a brief introduction, they brought us to visit their labs.<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBPhjnyfujpcmk0chaE231QE29vTHX9ZgHSnDcmhf2QO_i5q4JZDJyjAU0Gnk6_eycs8wdnh1fuxAUWNJRDVeVpYPJrblzZYa6Uph3m6RxxR-lGTUf-lSeuZ7hmTxaRbbjIlzFcMqCKtPq/s1600-h/IMG_1480.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBPhjnyfujpcmk0chaE231QE29vTHX9ZgHSnDcmhf2QO_i5q4JZDJyjAU0Gnk6_eycs8wdnh1fuxAUWNJRDVeVpYPJrblzZYa6Uph3m6RxxR-lGTUf-lSeuZ7hmTxaRbbjIlzFcMqCKtPq/s320/IMG_1480.JPG" alt="" id="BLOGGER_PHOTO_ID_5376524927356342402" border="0" /></a>one of the labs in UKM<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgcKvMODGWbLAll25TVxcFe8CBsQ6_kbA_0KtvgWeNC3CpksunBhX-9aAHmCkQnvLGeh_Wo0Y7Sqpb-gCCwpSIgaXdr3Np0Pf93ryQnQR6zN9lUM-2ury3jtSpu42OsqARCB4YbynCjTC-/s1600-h/IMG_1463.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgcKvMODGWbLAll25TVxcFe8CBsQ6_kbA_0KtvgWeNC3CpksunBhX-9aAHmCkQnvLGeh_Wo0Y7Sqpb-gCCwpSIgaXdr3Np0Pf93ryQnQR6zN9lUM-2ury3jtSpu42OsqARCB4YbynCjTC-/s320/IMG_1463.JPG" alt="" id="BLOGGER_PHOTO_ID_5376524917819093698" border="0" /></a><span style="font-weight: bold;">take note:: THIS IS THE FULL VIEW OF THEIR LAB</span><br /></div><br /><div style="text-align: center;"><span style="color: rgb(204, 51, 204); font-weight: bold;">**SSMP students, be grateful of our own labs. =)**</span><br /></div><br />After touring the labs, we had some refreshments and before leaving for the hostels, we were asked by the UKM students to leave our handprints (using <span style="font-weight: bold; color: rgb(255, 0, 0);">dragonfruit juice</span>) on a large piece of paper as memories.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjSEkX_tJOa3oeXthp1Ui1h0jd9GQSvemafdmxnsNpsLPuCopMI9hqueLcD1Lm9sCDmpoozDt5pEtMwM2En-Bd4Hqph9j9dimv_UExXv4_TXiWAFW1hFIvp9k3Ke-xe0SXHCC6Zhfkhwd5/s1600-h/IMG_1538.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjSEkX_tJOa3oeXthp1Ui1h0jd9GQSvemafdmxnsNpsLPuCopMI9hqueLcD1Lm9sCDmpoozDt5pEtMwM2En-Bd4Hqph9j9dimv_UExXv4_TXiWAFW1hFIvp9k3Ke-xe0SXHCC6Zhfkhwd5/s320/IMG_1538.JPG" alt="" id="BLOGGER_PHOTO_ID_5376528767358531874" border="0" /></a><br />After some gift exchange and group photos, we left on the UKM bus and arrived at their hostels. We waited at the bus stop while Mr. Tiang went into the office to get our room keys. As a norm, the guys got the keys to the dorm which are seperated from the girls. However, the room we got were <span style="font-weight: bold; color: rgb(255, 0, 0);">rooms at the female blocks</span>! Imagine how confused and shy we were when we walked pass the glaring eyes of the female students still staying there while we head up to our rooms.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPS1n8HDIRuaJ9qz9x9c4d8XOsFoZGrwg5_X6c-q-Z47spMrRFcTc6O2SSCrzxnmqMhBZbHB8fEkQJQ6y5vPXPiqYmEYA2_cP06yhdUJyx5x2TbkpT4YGJJeYgkH7q_xfCYX_RkE9l-ecx/s1600-h/IMG_1489.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPS1n8HDIRuaJ9qz9x9c4d8XOsFoZGrwg5_X6c-q-Z47spMrRFcTc6O2SSCrzxnmqMhBZbHB8fEkQJQ6y5vPXPiqYmEYA2_cP06yhdUJyx5x2TbkpT4YGJJeYgkH7q_xfCYX_RkE9l-ecx/s320/IMG_1489.JPG" alt="" id="BLOGGER_PHOTO_ID_5376524934152637426" border="0" /></a><br />After showering and some light rest, we gathered again at the bus stop at around 8pm and left on a UKM bus to get our dinner, <span style="font-weight: bold; color: rgb(51, 51, 255);">KAJANG SATAY</span>! We had a fun time stuffing ourselves up while making lots of noise in the stall. We went back to the hostel around 10pm at night and retired for the day.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCZOa1_jmE4_5hbf4GK4lEZouUy-FHH5tK8N8AfsIPwZI48M4FKX0_JXhaDVR3d_HNy4DBpLaNK20n76GShyphenhyphenIVe93LeQq-feWWkDiDUlqLDtC3l0wFI-sZMKI-yXxspRO_pSKxx8555Obn/s1600-h/IMG_1542.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCZOa1_jmE4_5hbf4GK4lEZouUy-FHH5tK8N8AfsIPwZI48M4FKX0_JXhaDVR3d_HNy4DBpLaNK20n76GShyphenhyphenIVe93LeQq-feWWkDiDUlqLDtC3l0wFI-sZMKI-yXxspRO_pSKxx8555Obn/s320/IMG_1542.JPG" alt="" id="BLOGGER_PHOTO_ID_5376528776272906658" border="0" /></a><br />The next morning, we went back to FST to visit their Taman Paku-pakis which is located right outside the faculty. After a short briefing on the types of ferns they have, we were taken on a tour into the park and was introducted to all sorts of ferns.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-H-MSyXzW3EdLURELaLG4zYSR9ct3wdsGKs_DQ-cNqFr7E4cGDmA4RdBznXeaisP6J_L4tIG-OSvEqN7jK2AspoqSW3ytGGRCsD-YeIpo-gbM6vdPjw4vGB58I3G7g871BY-V-nwXjz0-/s1600-h/IMG_1546.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-H-MSyXzW3EdLURELaLG4zYSR9ct3wdsGKs_DQ-cNqFr7E4cGDmA4RdBznXeaisP6J_L4tIG-OSvEqN7jK2AspoqSW3ytGGRCsD-YeIpo-gbM6vdPjw4vGB58I3G7g871BY-V-nwXjz0-/s320/IMG_1546.JPG" alt="" id="BLOGGER_PHOTO_ID_5376528782329644658" border="0" /></a><br />The tour ended in an hour due to the fact that the park was still under construction. We then took the bus to the main entrance of UKM and took some group pictures there before leaving for UPM.<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrRKsk8ZnrVCBEWzmqwouQU_tEnBCd_XtZwrHRn-Tfef2lM8A44-s7mOVK3naz8lxpASPnput_z_V5NHCGPpAQngxFrRdsAMEct5tIBsQGSioVmIYZ4DP7wtnyrCtJZN-s_0tcozZgjQy_/s1600-h/IMG_1539.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrRKsk8ZnrVCBEWzmqwouQU_tEnBCd_XtZwrHRn-Tfef2lM8A44-s7mOVK3naz8lxpASPnput_z_V5NHCGPpAQngxFrRdsAMEct5tIBsQGSioVmIYZ4DP7wtnyrCtJZN-s_0tcozZgjQy_/s320/IMG_1539.JPG" alt="" id="BLOGGER_PHOTO_ID_5376528797765557474" border="0" /></a><span style="font-weight: bold; font-style: italic; color: rgb(255, 0, 0);">Does this remind you of something <span style="color: rgb(204, 51, 204);">Purple</span> and <span style="color: rgb(51, 204, 0);">Green</span>?</span><br /><span style="font-weight: bold;">**answer will be at the end of the post**</span><br /></div>We arrived in UPM around noon after a short bus ride and were greeted by a huge group of UPM Student council of Food Science and Technology Faculty. It was a very warm welcome from them =) They took us into their seminar room to put our belongings before sending us out for a tasty lunch prepared by them.<br /><br />After lunch, they showed us their corporate video while our YDP Debbie Teo gave a small presentation on SSMP and PMSSMP's activities.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfbnZhLSsl0r6hMpKyKU6GgU3-Hz_AGkJeaquvvfSHmzv44YYSDY2Lk4pEpaYaVtwhNEBBUyJWvBV0YJbU7UPLSvXND-uJRwgq8hCKVlwKsQYuhkHvUi20Q66n62CAz5sEzOouNgoNwbPT/s1600-h/IMG_1650.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfbnZhLSsl0r6hMpKyKU6GgU3-Hz_AGkJeaquvvfSHmzv44YYSDY2Lk4pEpaYaVtwhNEBBUyJWvBV0YJbU7UPLSvXND-uJRwgq8hCKVlwKsQYuhkHvUi20Q66n62CAz5sEzOouNgoNwbPT/s320/IMG_1650.JPG" alt="" id="BLOGGER_PHOTO_ID_5376532812641321554" border="0" /></a><br />We were also shown the activities and competition that were joined by them. Mr Siew, one of the winner of MIFT which were held in UMS last semester, briefed us more about UPM and their postgraduate studies while we were waiting for the bus to bring us around UPM.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyml7AQBJ6CqDA8Eyb0L0p-qMHPFleCm8qWKi0l8rfhLiZSaJflt3Iofdo8GUbXXA0Poe96ss9yzMW-b4fGn4Diefzs8zrPlVFWrTtHHwgiQM4W2PIVaVEWS_W3R_N5URG00-BfuK3LaJU/s1600-h/IMG_1653.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyml7AQBJ6CqDA8Eyb0L0p-qMHPFleCm8qWKi0l8rfhLiZSaJflt3Iofdo8GUbXXA0Poe96ss9yzMW-b4fGn4Diefzs8zrPlVFWrTtHHwgiQM4W2PIVaVEWS_W3R_N5URG00-BfuK3LaJU/s320/IMG_1653.JPG" alt="" id="BLOGGER_PHOTO_ID_5376532822567592338" border="0" /></a><br />While in the bus, the student councils acted as tour guides and showed us around. The bus brought us everywhere until we reached the UPM Food Complex which is used by the students of Food Study (Food service). In the complex, we were taken all around the place and they showed us all their expensive equipments and teaching facilities which amazed us even more.<br /><br /><br />They even have a nice furnished cafe right outside the complex which served amazing food and drinks.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYr1rZ72FIyP4CHu20F4215V8t0K7xcl3JgaQbf9fJYZ-coeAFCUQJMm1PpHW2tc_E8hO8bp0_1EOSJYqoFKorDBXhTUK5O94F_skMtioGr440_o6OHBL0k4olfhp3P7jqZsx-fTUWwY7E/s1600-h/IMG_1626.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYr1rZ72FIyP4CHu20F4215V8t0K7xcl3JgaQbf9fJYZ-coeAFCUQJMm1PpHW2tc_E8hO8bp0_1EOSJYqoFKorDBXhTUK5O94F_skMtioGr440_o6OHBL0k4olfhp3P7jqZsx-fTUWwY7E/s320/IMG_1626.JPG" alt="" id="BLOGGER_PHOTO_ID_5376532808257792578" border="0" /></a><br />After the tour, we went up the bus once again and were brought to their <span style="font-weight: bold; color: rgb(255, 0, 0);">pilot plant</span>.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOyW7EG7cmFTBBd47DAcYe7Rh1jLF5XoS6VHqfjkVME9brTC7D-nWQLw7P4nILbnWcLDSGFTYUx93c_vMtrcRr-7JdktquBYS1bVyPAFh-c2FYvJQgYlRSaql9pAk-iuaA7F27mDLHnmwD/s1600-h/IMG_1630.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOyW7EG7cmFTBBd47DAcYe7Rh1jLF5XoS6VHqfjkVME9brTC7D-nWQLw7P4nILbnWcLDSGFTYUx93c_vMtrcRr-7JdktquBYS1bVyPAFh-c2FYvJQgYlRSaql9pAk-iuaA7F27mDLHnmwD/s320/IMG_1630.JPG" alt="" id="BLOGGER_PHOTO_ID_5376533889231737794" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQSTTGnXGJ9LfzzhiaMlvC0gD3F2tGRNykfXNShhezTH2NEHbxYHReUksZcPOL6MFlefl7bR-vbgAygOCRqE_nNpoEp29huD3s5CfMMNdD1R3wefEQtngjf6Ogxr7PYn_kIv1xm_F_RFsE/s1600-h/IMG_1631.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQSTTGnXGJ9LfzzhiaMlvC0gD3F2tGRNykfXNShhezTH2NEHbxYHReUksZcPOL6MFlefl7bR-vbgAygOCRqE_nNpoEp29huD3s5CfMMNdD1R3wefEQtngjf6Ogxr7PYn_kIv1xm_F_RFsE/s320/IMG_1631.JPG" alt="" id="BLOGGER_PHOTO_ID_5376533880955491890" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQGwSBQ3qrc2WMxWfcT4QlmmErDDVdDryEhc8jsrhYiCVKBr5dNPQ4swiRpSEBJtu5fv1UOni4kVZjXi1wwKzU5F99-wDZGzcjqBVJYSyCVVnTorNDn9v2E7kkjSOc_IuUzOuqYxAz7F1o/s1600-h/IMG_1635.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQGwSBQ3qrc2WMxWfcT4QlmmErDDVdDryEhc8jsrhYiCVKBr5dNPQ4swiRpSEBJtu5fv1UOni4kVZjXi1wwKzU5F99-wDZGzcjqBVJYSyCVVnTorNDn9v2E7kkjSOc_IuUzOuqYxAz7F1o/s320/IMG_1635.JPG" alt="" id="BLOGGER_PHOTO_ID_5376533874528883330" border="0" /></a><br />We were told that the pilot plant was not in a very good condition due to the fact that the original pilot plant was burnt down by an accident caused by a postgraduate student and the current plant was just a makeshift plant.<br /><br />We returned to the seminar room soon after and took our belongings out to wait for the bus to pick us up and drop us off at KL Central. While waiting, we took the chance and took group photos with them right outside their faculty.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguoBBWNqUF2w-CTlok8uR9dpvel2rOZHgTssJT9rFXV7VUhSpacxLHTAv2x4TlsuRXoJHeTyCTtLKhzZ18GZRAjOTDnuJoS3kknz_fNoALHj2fxJSbEhEtydeeyrRMlFjiT4WQCrZqVsYq/s1600-h/IMG_1658.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguoBBWNqUF2w-CTlok8uR9dpvel2rOZHgTssJT9rFXV7VUhSpacxLHTAv2x4TlsuRXoJHeTyCTtLKhzZ18GZRAjOTDnuJoS3kknz_fNoALHj2fxJSbEhEtydeeyrRMlFjiT4WQCrZqVsYq/s320/IMG_1658.JPG" alt="" id="BLOGGER_PHOTO_ID_5376532838184626802" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiYJY3OXeMajdlBGS_ZmpZyG4L8l8rpMjjZl9BcVbxka8ZWjG3ybdEc2uB_KqRxsUW6BKOw2Pdp8_xVADXSv-kZq3EMzgJWrGqlzr4Wh6c5GKCcd7216KhjQRBRLvyr4XI7JFS7BMU_NuC/s1600-h/IMG_1657.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiYJY3OXeMajdlBGS_ZmpZyG4L8l8rpMjjZl9BcVbxka8ZWjG3ybdEc2uB_KqRxsUW6BKOw2Pdp8_xVADXSv-kZq3EMzgJWrGqlzr4Wh6c5GKCcd7216KhjQRBRLvyr4XI7JFS7BMU_NuC/s320/IMG_1657.JPG" alt="" id="BLOGGER_PHOTO_ID_5376532828641679266" border="0" /></a><br /><br /><span style="font-weight: bold;">**oh, and by the way, the answer to the <span style="color: rgb(204, 51, 204);">Purple</span>-<span style="color: rgb(51, 204, 0);">Green</span> thing: Barney!!**</span><br /><br /><br /><span style="font-weight: bold; font-style: italic;">Reported by: Chan Kaang Cheing the Panda</span>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0tag:blogger.com,1999:blog-4212248010584510140.post-1416282502200281792009-09-01T22:07:00.004+08:002009-09-01T22:16:25.965+08:00A Public Announcement: H1N1 PreventionHi people! I know its kind of "late" to post this on the blog, but hey, the number of cases keeps on rising, and I think its still useful tips. Better be safe than sorry, right?<br /><br /><br /><br /><b style="color: rgb(255, 0, 0);">Swine Flu Symptoms & Facts</b><br /><br />* Swine flu is a respiratory illness & mostly has same symptoms as a standard flu<br /><br />* You can not get swine flu from eating pork<br /><br />* The Swine Flu like other flu variations is highly contagious<br /><br />* The swine flu is a virus - don't ask your doctor for antibiotics - there are specific medications like Tamiflu which may help to alleviate the symptoms and severity.<br /><br />* The Swine Flu is a type A influenza (H1N1)<br /><br />* Symptoms of the swine flu are include fever, cough, sore throat, body aches, headache, chills and fatigue. Also sometimes diarrhea and vomiting.<br /><br />* The duration of the swine flu is about 7 days<br /><br />* Coughing & sneezing on someone is usually the fastest way the flu can be spread.<br /><br />* The flu germs can also be picked up on places where someone had sneezed such as a keyboard, telephone, door knob - clean surfaces with alcohol or antibacterial wipes whenever possible<br /><br /><b>If you suspect that you or a loved one may have contracted swine flu contact your doctor. There are medications that can help ease the symptoms of the virus.</b><br /><br /><br /><b style="color: rgb(255, 0, 0);">Swine Flu Prevention</b><br /><br />* <b>The best way to avoid the swine flu is to wash your hand thoroughly and often</b><br /><br />* Avoid being in contact with someone who may have the flu or been exposed to the flu<br /><br />* Avoid large crowds if there is a breakout in your city<br /><br />* Shop on days and times when there will be less people there (Weekdays)<br /><br />* Avoid touching your eyes, nose & mouth<br /><br />* Get plenty of rest<br /><br />* If possible try to avoid stress which can lower your immune system<br /><br />* Eat as healthy as possible - fresh fruits & veggies<br /><br />* Drink plenty of fresh water<br /><br />* Take immune boosting supplements & vitamins<br /><br />* Before traveling check the Healthmap to see if there is a current outbreak so you can take precautions<br /><br />* Listen to the news, CDC, WHO and other resources listed on this page<br /><br /><b>Basically take the same precautions that you would take during the normal cold & flu season</b>.<br /><br /><span style="font-weight: bold; color: rgb(102, 51, 255);">The swine flu is just a flu, but just like any flu there can be serious symptoms and it can be deadly. Even if you you are not concerned about catching H1N1 you should still take measures to protect yourself and your family members.</span><br /><br /><span style="font-weight: bold; color: rgb(102, 51, 255);">You won't be any good to another family member if they get sick and you are too sick to take care of them.</span><br /><br /><br /><span style="font-style: italic;">**credits: www.squidoo.com**</span>PMSSMPhttp://www.blogger.com/profile/02587731216699021559noreply@blogger.com0